{"id":1988,"date":"2021-12-14T15:24:41","date_gmt":"2021-12-14T14:24:41","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=1988"},"modified":"2021-12-14T15:27:12","modified_gmt":"2021-12-14T14:27:12","slug":"zapach-z-ust","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2021\/12\/14\/zapach-z-ust\/","title":{"rendered":"Z\u00e1pach z \u00fast. Nepr\u00edjemn\u00fd, ale rie\u0161ite\u013en\u00fd probl\u00e9m!"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"505\" height=\"724\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/zuby.jpg\" alt=\"\" class=\"wp-image-1989 size-full\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/zuby.jpg 505w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/zuby-209x300.jpg 209w\" sizes=\"auto, (max-width: 505px) 100vw, 505px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Dr. Halyna Kozak<br>zubn\u00e1 klinika Dr. Martin.<\/p>\n\n\n\n<p><strong>Pozn\u00e1te to, niekto sa k v\u00e1m naklon\u00ed, aby v\u00e1m \u010dosi povedal, a vy sa namiesto s\u00fastredenia na jeho slov\u00e1 odtiahnete. Jednoducho mus\u00edte! To, \u010do v\u00e1m udrelo do nosa, je toti\u017e nanajv\u00fd\u0161 nepr\u00edjemn\u00e9. A mo\u017eno ste pr\u00e1ve vy ten, od ktor\u00e9ho sa \u013eudia chtiac-nechtiac od\u0165ahuj\u00fa&#8230;<\/strong><\/p>\n<\/div><\/div>\n\n\n<p>Ur\u010dite nechceme na nikoho ukazova\u0165 prstom. Nepr\u00edjemn\u00fd z\u00e1pach zavanie z&nbsp;\u00fast ka\u017ed\u00e9ho jeden\u00e9ho z&nbsp;n\u00e1s. Bez rozdielu veku a&nbsp;pohlavia. Minim\u00e1lne ka\u017ed\u00e9 r\u00e1no po prebuden\u00ed&#8230; <strong><em>\u201eSkuto\u010dnou halit\u00f3zou (<\/em><\/strong><strong><em>z latinsk\u00e9ho halitus &#8211; d\u00fdchanie a z gr\u00e9ckeho -osis \u2013 choroba) trp\u00ed pribli\u017ene 25 % popul\u00e1cie. M\u00f4\u017ee ma\u0165 r\u00f4zne pr\u00ed\u010diny. Rann\u00fd z\u00e1pach z \u00fast, teda fyziologick\u00e1 halit\u00f3za, je be\u017en\u00e1 a&nbsp;nie je probl\u00e9m,\u201c<\/em><\/strong> hovor\u00ed Dr. Halyna Kozak zo zubnej kliniky Dr. Martin.<\/p>\n<p>Je sp\u00f4soben\u00e1 zmenami v \u00fastnej dutine po\u010das sp\u00e1nku. <strong><em>\u201eTelo v noci produkuje menej sl\u00edn, n\u00e1sledkom \u010doho sa na jazyku a&nbsp;vn\u00fatornej strane l\u00edc nahromadia odumret\u00e9 bunky sliznice a rozpadov\u00e9 produkty organick\u00fdch l\u00e1tok. K\u00fdm sp\u00edme, bakt\u00e9rie vyu\u017e\u00edvaj\u00fa tieto bunky ako potravu. Vtedy vznik\u00e1 nepr\u00edjemn\u00fd z\u00e1pach,\u201c<\/em><\/strong> pokra\u010duje H. Kozak.<\/p>\n<p>Potom si v\u0161ak sta\u010d\u00ed umy\u0165 zuby a&nbsp;v\u0161etko by malo by\u0165 v&nbsp;poriadku. Jedine, \u017ee by nie&#8230;<\/p>\n<h3><strong>Hygiena alebo choroba?<\/strong><\/h3>\n<p>Ak z&nbsp;\u00fast nepr\u00edjemne zap\u00e1cha aj po tom, ako sme si zuby umyli, ide u\u017e o&nbsp;re\u00e1lny probl\u00e9m, ktor\u00fd m\u00f4\u017ee ma\u0165 r\u00f4zne pr\u00ed\u010diny. <strong><em>\u201e<\/em><\/strong><strong><em>Naj\u010dastej\u0161ie halit\u00f3zu sp\u00f4sobuje nespr\u00e1vna hygiena \u00fastnej dutiny. T\u00e1 m\u00e1 za n\u00e1sledok vznik zubn\u00e9ho kazu, zap\u00e1len\u00e9 \u010fasn\u00e1, parodontit\u00eddu a \u010fal\u0161ie procesy ved\u00face k usadeniu bakt\u00e9ri\u00ed. Bakt\u00e9rie sa postupne mno\u017eia na povrchu zubov, \u010fasien, jazyka, pod kon\u0161trukciami star\u00fdch most\u00edkov a koruniek a vznik\u00e1 povlak,\u201c<\/em><\/strong> vysvet\u013euje odborn\u00ed\u010dka z&nbsp;Dr. Martin.<\/p>\n<p>V\u00fdznamn\u00fa \u00falohu v&nbsp;tom zohr\u00e1va aj jazyk. Pre bakt\u00e9rie je ide\u00e1lnym miestom, aby si tam kr\u00e1sne \u017eili a popritom vytv\u00e1rali aj r\u00f4zne zap\u00e1chaj\u00face zl\u00fa\u010deniny, najm\u00e4 s\u00edry.<\/p>\n<p>\u010eal\u0161ou pr\u00ed\u010dinou z\u00e1pachu z \u00fast m\u00f4\u017ee by\u0165 nadmern\u00e1 suchos\u0165 v&nbsp;\u00fastach po po\u017eit\u00ed v\u00e4\u010d\u0161ieho mno\u017estva alkoholu, niektor\u00fdch liekov, drog, sp\u00f4soben\u00e1 faj\u010den\u00edm, ale aj ve\u013ek\u00fdm psychick\u00fdm vyp\u00e4t\u00edm.<\/p>\n<p><strong><em>\u201eHalit\u00f3za m\u00f4\u017ee by\u0165 aj pr\u00edznakom r\u00f4znych somatick\u00fdch ochoren\u00ed. Od infekci\u00ed horn\u00fdch d\u00fdchac\u00edch ciest cez chronick\u00fd z\u00e1pal nosovej sliznice, hrdla, pr\u00ednosov\u00fdch dut\u00edn a\u017e po cukrovku, probl\u00e9my so za\u017e\u00edvac\u00edm traktom a onkologick\u00e9 ochorenia,\u201c<\/em><\/strong> upozor\u0148uje Dr. H. Kozak.<\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/girl-g8a4e5add5_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-1990\" width=\"666\" height=\"443\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/girl-g8a4e5add5_1920-1024x683.jpg 1024w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/girl-g8a4e5add5_1920-300x200.jpg 300w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/girl-g8a4e5add5_1920-768x512.jpg 768w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/girl-g8a4e5add5_1920-1536x1024.jpg 1536w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2021\/12\/girl-g8a4e5add5_1920.jpg 1920w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><\/figure><\/div>\n\n\n<h3><strong>Ako si poradi\u0165?<\/strong><\/h3>\n<p>Zauj\u00edmav\u00e9 je, \u017ee halit\u00f3zou netrpia len dospel\u00ed, ale aj deti. Medzi z\u00e1kladn\u00e9 a relat\u00edvne jednoduch\u00e9 sp\u00f4soby prevencie patr\u00ed d\u00f4kladn\u00e1 hygiena \u00fastnej dutiny, pravideln\u00e9 zubn\u00e9 prehliadky a rie\u0161enie probl\u00e9mov so zubami.<\/p>\n<p>Pom\u00e1haj\u00fa aj babsk\u00e9 rady? <strong><em>\u201eNie. Odpor\u00fa\u010dania ako \u017euvanie \u010derstvej m\u00e4ty, petr\u017elenovej v\u0148ate \u010di z\u00e1zvoru, pitie bylinkov\u00fdch \u010dajov, kvapkanie esenci\u00e1lnych olejov na jazyk a mnoh\u00e9 \u010fal\u0161ie neodstra\u0148uj\u00fa pr\u00ed\u010dinu z\u00e1pachu, ten len do\u010dasne potla\u010dia,\u201c<\/em><\/strong> vysvet\u013euje zub\u00e1rka.<\/p>\n<p>Probl\u00e9m so z\u00e1pachom z&nbsp;\u00fast nevyrie\u0161i ani \u017euvanie \u017euva\u010dky. Pod\u013ea lek\u00e1rov je to prospe\u0161n\u00e9 iba v\u00fdnimo\u010dne \u2013 vtedy, ke\u010f si po jedle nem\u00f4\u017eeme umy\u0165 zuby.<\/p>\n<p><strong><em>\u201eTreba si uvedomi\u0165, \u017ee \u017euvanie \u017euva\u010dky aktivizuje tr\u00e1viaci syst\u00e9m. Mozog d\u00e1va sign\u00e1ly, \u017ee sa treba pripravi\u0165 na prij\u00edmanie potravy. Aktivuj\u00fa sa slinn\u00e9 \u017e\u013eazy, pankreas a \u010fal\u0161ie org\u00e1ny. \u017dal\u00fadok, enz\u00fdmy a \u017eal\u00fado\u010dn\u00e9 kyseliny \u010dakaj\u00fa na prijat\u00fa potravu, pripraven\u00e9 na proces tr\u00e1venia,\u201c<\/em><\/strong> vysvet\u013euje Dr. H. Kozak. \u010cakaj\u00fa v\u0161ak zbyto\u010dne. <strong><em>\u201ePre v\u00e4\u010d\u0161ie mno\u017estvo sl\u00edn to m\u00f4\u017ee ma\u0165 za n\u00e1sledok aj tvorbu zubn\u00e9ho kame\u0148a. Nadmern\u00e9 \u017euvanie \u017euva\u010diek m\u00f4\u017ee by\u0165 sprev\u00e1dzan\u00e9 p\u00e1len\u00edm z\u00e1hy, boles\u0165ami brucha, hna\u010dkami a \u010fal\u0161\u00edmi nepr\u00edjemn\u00fdmi sympt\u00f3mami. Zmysel \u017euvania \u017euva\u010dky je iba v&nbsp;odstr\u00e1nen\u00ed zvy\u0161kov jedla z \u00fastnej dutiny. Na lie\u010dbu halit\u00f3zy v\u0161ak nefunguje.\u201c<\/em><\/strong><\/p>\n<h3><strong>\u010co skuto\u010dne pom\u00f4\u017ee pri z\u00e1pachu z \u00fast?<\/strong><\/h3>\n<ol>\n<li>D\u00f4kladn\u00e9 \u010distenie zubov minim\u00e1lne r\u00e1no a&nbsp;ve\u010der.<\/li>\n<li>Do\u010dis\u0165ovanie zubov a medzizubn\u00fdch priestorov zubn\u00fdmi ni\u0165ami a medzizubn\u00fdmi kefkami.<\/li>\n<li>Pou\u017e\u00edvanie \u0161krabky na jazyk.<\/li>\n<li>Vyplachovanie \u00fast \u00fastnou vodou.<\/li>\n<li>Pitie dostato\u010dn\u00e9ho mno\u017estva nealko tekut\u00edn, najm\u00e4 vody.<\/li>\n<li>Pravideln\u00e9 zubn\u00e9 prehliadky.<\/li>\n<li>Vyh\u00fdbanie sa faj\u010deniu, pitiu alkoholu a&nbsp;strave, ktor\u00e1 sp\u00f4sobuje nepr\u00edjemn\u00fd z\u00e1pach (cibu\u013ea, cesnak, surov\u00e9 m\u00e4so&#8230;).<\/li>\n<li>Ak nie je pr\u00ed\u010dina halit\u00f3zy v \u00fastnej dutine, treba sa zamera\u0165 na diagnostiku a adekv\u00e1tnu lie\u010dbu vyvol\u00e1vaj\u00facej pr\u00ed\u010diny.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Dr. Halyna Kozakzubn\u00e1 klinika Dr. Martin. Pozn\u00e1te to, niekto sa k v\u00e1m naklon\u00ed, aby v\u00e1m \u010dosi povedal, a vy sa namiesto s\u00fastredenia na jeho slov\u00e1 odtiahnete. Jednoducho mus\u00edte! To, \u010do v\u00e1m udrelo do nosa, je toti\u017e nanajv\u00fd\u0161 nepr\u00edjemn\u00e9. A mo\u017eno ste pr\u00e1ve vy ten, od ktor\u00e9ho sa \u013eudia chtiac-nechtiac od\u0165ahuj\u00fa&#8230; Ur\u010dite nechceme na nikoho ukazova\u0165 prstom. Nepr\u00edjemn\u00fd z\u00e1pach zavanie z&nbsp;\u00fast ka\u017ed\u00e9ho jeden\u00e9ho z&nbsp;n\u00e1s. Bez rozdielu veku a&nbsp;pohlavia. Minim\u00e1lne ka\u017ed\u00e9 r\u00e1no po prebuden\u00ed&#8230; \u201eSkuto\u010dnou halit\u00f3zou (z latinsk\u00e9ho halitus &#8211; d\u00fdchanie a z gr\u00e9ckeho -osis \u2013 choroba) trp\u00ed pribli\u017ene 25 % popul\u00e1cie. M\u00f4\u017ee ma\u0165 r\u00f4zne pr\u00ed\u010diny. Rann\u00fd z\u00e1pach z \u00fast, teda fyziologick\u00e1 halit\u00f3za, je be\u017en\u00e1 a&nbsp;nie je probl\u00e9m,\u201c hovor\u00ed Dr. Halyna Kozak zo zubnej kliniky Dr. Martin. Je sp\u00f4soben\u00e1 zmenami v \u00fastnej dutine po\u010das sp\u00e1nku. \u201eTelo v noci produkuje menej sl\u00edn, n\u00e1sledkom \u010doho sa na jazyku a&nbsp;vn\u00fatornej strane l\u00edc nahromadia odumret\u00e9 bunky sliznice a rozpadov\u00e9 produkty organick\u00fdch l\u00e1tok. K\u00fdm sp\u00edme, bakt\u00e9rie vyu\u017e\u00edvaj\u00fa tieto bunky ako potravu. Vtedy vznik\u00e1 nepr\u00edjemn\u00fd z\u00e1pach,\u201c pokra\u010duje H. Kozak. Potom si v\u0161ak sta\u010d\u00ed umy\u0165 zuby a&nbsp;v\u0161etko by malo by\u0165 v&nbsp;poriadku. Jedine, \u017ee by nie&#8230; Hygiena alebo choroba? Ak z&nbsp;\u00fast nepr\u00edjemne zap\u00e1cha aj po tom, ako sme si zuby umyli, ide u\u017e o&nbsp;re\u00e1lny probl\u00e9m, ktor\u00fd m\u00f4\u017ee ma\u0165 r\u00f4zne pr\u00ed\u010diny. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,29,31,21,37,73],"class_list":["post-1988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-krasa","tag-relax","tag-tip","tag-zdravie","tag-zena","tag-zuby"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/1988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=1988"}],"version-history":[{"count":5,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/1988\/revisions"}],"predecessor-version":[{"id":1996,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/1988\/revisions\/1996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/1991"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=1988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=1988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}