{"id":2023,"date":"2022-01-24T12:45:18","date_gmt":"2022-01-24T11:45:18","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=2023"},"modified":"2022-01-24T12:45:35","modified_gmt":"2022-01-24T11:45:35","slug":"elegantna-chvila-na-oddych-a-nacerpanie-sil","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2022\/01\/24\/elegantna-chvila-na-oddych-a-nacerpanie-sil\/","title":{"rendered":"Elegantn\u00e1 chv\u00ed\u013ea na oddych a na\u010derpanie s\u00edl"},"content":{"rendered":"\n
\"\"
https:\/\/pixabay.com\/images\/id-5303044\/<\/figcaption><\/figure><\/div>\n\n\n

Chutn\u00fd \u010dierny \u010daj, ktor\u00fd pohlad\u00ed zmysly a povzbud\u00ed. Sladk\u00e9 pe\u010divo, ktor\u00e9 dod\u00e1 energiu. Mal\u00fd snack, ktor\u00fd pom\u00f4\u017ee zabr\u00e1ni\u0165 n\u00e1jazdom do chladni\u010dky pred ve\u010derou. A elegantn\u00fd \u010dajov\u00fd servis, ktor\u00fd sa tak kr\u00e1sne hod\u00ed k va\u0161im mal\u00fdm \u010diernym \u0161at\u00e1m . To je prav\u00fd \u010daj o piatej!
<\/strong><\/p>\n

Milovn\u00edci \u010daju prisahaj\u00fa, \u017ee ide\u00e1lny \u010das na \u0161\u00e1lku tohto n\u00e1poja je kedyko\u013evek. R\u00e1no, na obed, aj ve\u010der pred span\u00edm. \u201eSamozrejme, treba bra\u0165 oh\u013ead na vhodn\u00fd druh \u010daju, aby ste po ve\u010dernej \u0161\u00e1lke nepozerali do stropu a pokojne zaspali a naopak, aby rann\u00e1 \u0161\u00e1lka povzbudila,\u201c<\/em><\/strong> hovor\u00ed znalky\u0148a \u010dajov Marianna Vesel\u00e1 z Vesel\u00e9ho \u010caju.<\/p>\n

No ale \u010do ten \u010daj o piatej? Traduje sa, \u017ee ho zaviedla anglick\u00e1 kr\u00e1\u013eovn\u00e1 Vikt\u00f3ria na preklenutie dlh\u00fdch hod\u00edn medzi obedom a ve\u010derou. Historick\u00e9 zdroje v\u0161ak ud\u00e1vaj\u00fa aj in\u00e9 men\u00e1. Spom\u00ednaj\u00fa napr\u00edklad Portugalku Katar\u00ednu z Braganzy, man\u017eelku anglick\u00e9ho kr\u00e1\u013ea Karola II., ktor\u00e1 nau\u010dila dvorn\u00e9 d\u00e1my vychutn\u00e1va\u0165 si \u010daj s noblesou. Skuto\u010dne mala ve\u013ea vo\u013en\u00e9ho \u010dasu, ke\u010f\u017ee jej man\u017eel tr\u00e1vil v\u0161etok s milenkami a Portugalci zn\u00e1mi v\u00fdpravami za objavovan\u00edm nov\u00fdch svetov mali k \u010daju bli\u017e\u0161ie ne\u017e Angli\u010dania.<\/p>\n

\u010eal\u0161\u00ed zdroj prisudzuje prvenstvo v n\u00e1pade serv\u00edrova\u0165 popoludn\u00ed \u010daj vojvodkyni z Bedfordu Anne M\u00e1rii Stanhope.<\/p>\n

Nech to bolo akoko\u013evek, dnes si m\u00f4\u017eeme z \u010dajov\u00e9ho popoludnia zobra\u0165 pre seba to najlep\u0161ie a aj po\u010das n\u00e1ro\u010dn\u00fdch dn\u00ed si dovoli\u0165 pauzu na regener\u00e1ciu tela aj ducha.<\/p>\n

Prav\u00fd \u010dierny<\/strong><\/p>\n

M\u00f4\u017eeme to po\u0148a\u0165 noblesne a \u010daj serv\u00edrova\u0165 v najlep\u0161om servise, s ktor\u00fdm by malo kore\u0161pondova\u0165 aj na\u0161e oble\u010denie. Nemus\u00edte v\u0161ak kv\u00f4li tomu hne\u010f kupova\u0165 drah\u00fd porcel\u00e1n. Aj va\u0161a star\u0161ia ob\u013e\u00faben\u00e1 sada bude sta\u010di\u0165. Hlavne, aby ste mali kvalitn\u00fd \u010daj.<\/p>\n

\u201eNielen \u010daj o piatej, ale ka\u017ed\u00fd \u010daj by sa mal pripravova\u0165 zo sypan\u00e9ho \u010daju. Jeho l\u00edstky s\u00fa v\u00e4\u010d\u0161ie, nie je to presu\u0161en\u00fd prach a vo vode maj\u00fa dostatok priestoru vyda\u0165 zo seba to najlep\u0161ie. Zlatou strednou cestou je \u010daj v n\u00e1levov\u00fdch pyram\u00eddkach,\u201c<\/em><\/strong> odpor\u00fa\u010da M. Vesel\u00e1 Vesel\u00e9ho \u010caju.<\/p>\n

\u010cierny \u010daj sa zalieva vodou zohratou na 100 \u00b0C a nech\u00e1va sa v konvici l\u00fahova\u0165 cca 4 min\u00faty. Aby to nebolo iba o \u010daji, ale o popolud\u0148aj\u0161om ritu\u00e1li, n\u00e1sledne sa naleje do pekn\u00fdch \u0161\u00e1lok s pod\u0161\u00e1lkami. Mlieko nie je nevyhnutn\u00e9, hoci Angli\u010dania si ho dopraj\u00fa. Jedni studen\u00e9, in\u00ed tepl\u00e9. Vy si svoj \u010daj spravte tak, ako chut\u00ed v\u00e1m. Lebo presne o tom to je, o chv\u00ed\u013eke pre seba.<\/p>\n

Samozrejme, m\u00f4\u017eete z toho urobi\u0165 aj mal\u00fd rodinn\u00fd ritu\u00e1l \u2013 podve\u010dern\u00e9 stretnutie po pr\u00e1ci a \u0161kole pri \u0161\u00e1lkach \u010dierneho \u010daju. Alebo pozva\u0165 priate\u013eky, susedku… \u201e\u010cierny \u010daj je z listov \u010dajovn\u00edka naz\u00fdvan\u00e9ho Carmellia sinensis. L\u00edstky sa fermentuj\u00fa a nechaj\u00fa sa zoxidova\u0165, k\u00fdm nes\u010dernej\u00fa, ale po vyl\u00fahovan\u00ed je v \u0161\u00e1lke kr\u00e1sna \u010derven\u00e1 tekutina,\u201c<\/em><\/strong> vysvet\u013euje odborn\u00ed\u010dka z Vesel\u00e9ho \u010caju. \u201eM\u00e1 mnohorak\u00e9 blahodarn\u00e9 \u00fa\u010dinky. Obsahuje antioxidanty aj  alkylam\u00ednov\u00e9 antig\u00e9ny, ktor\u00e9 pom\u00e1haj\u00fa posil\u0148ova\u0165 imunitn\u00fa reakciu.\u201c<\/em><\/strong><\/p>\n\n\n

\"\"
https:\/\/pixabay.com\/images\/id-1674830\/<\/a><\/figcaption><\/figure><\/div>\n\n\n

Nie je to len o \u010daji<\/strong><\/p>\n

Prav\u00fd \u010daj o piatej je spolo\u010densk\u00e1 udalos\u0165, na ktorej sa serv\u00edruj\u00fa aj mal\u00e9 kol\u00e1\u010diky a nen\u00e1ro\u010dn\u00e9 jedl\u00e1. Je to pr\u00edle\u017eitos\u0165 na rozhovor, nevinn\u00e9 klebety, rozpravy o po\u010das\u00ed aj priestor na nov\u00e9 n\u00e1pady.<\/p>\n

Mal\u00e9 kol\u00e1\u010diky, keks\u00edky alebo su\u0161ienky s\u00fa nevyhnutnos\u0165, sendvi\u010de alebo kanapky mo\u017enos\u0165. Pri oboch je d\u00f4le\u017eit\u00e9, aby sa dali zjes\u0165 na jeden-dva hryzy.<\/p>\n

K\u00fdm v Anglicku si vy\u0161\u0161ie spolo\u010densk\u00e9 vrstvy potrpia na to, aby i\u0161lo o bezm\u00e4sit\u00e9 jedl\u00e1 (lososa v sendvi\u010di za m\u00e4so nepova\u017euj\u00fa), ni\u017e\u0161ie triedy a najm\u00e4 pracuj\u00faci si k \u010daju o piatej d\u00e1vali aj v\u00fddatn\u00fa polievku alebo m\u00e4so. Ve\u010deru u\u017e potom mali iba \u013eahk\u00fa alebo \u017eiadnu, k\u00fdm u aristokracie to bolo naopak.<\/p>\n

Dnes s\u00fa okrem \u010dajov\u00e9ho pe\u010diva v m\u00f3de aj makr\u00f3nky, Pavlovej mini torti\u010dky, kanapky so syrom, r\u00f4znymi penami, \u00faden\u00fdmi rybkami a zdoben\u00e9 ovoc\u00edm a orechmi. Tabu v\u017edy boli a sn\u00e1\u010f aj bud\u00fa zemiakov\u00e9 lupienky, slan\u00e9 orie\u0161ky a \u017eia\u013e aj \u010dokol\u00e1da.<\/p>\n

\u201eAk si z \u010daju o piatej urob\u00edte svoj vlastn\u00fd pravideln\u00fd ritu\u00e1l, ktor\u00fd samozrejme nemus\u00ed by\u0165 ka\u017ed\u00fd de\u0148, spestr\u00edte si \u017eivot a \u0161\u00e1lkou \u010daju si navy\u0161e upevn\u00edte zdravie,\u201c<\/em><\/strong> je presved\u010den\u00e1 M. Vesel\u00e1 z Vesel\u00e9ho \u010caju.<\/p>\n

Vedeli ste, \u017ee…<\/strong><\/p>\n

…do niektor\u00fdch kaviarn\u00ed v Anglicku v\u00e1s na \u010daj o piatej nevpustia bez primeran\u00e9ho oble\u010denia?<\/p>\n

…za najlep\u0161\u00ed z najlep\u0161\u00edch \u010diernych \u010dajov sa pova\u017euje Darjeeling? Hovor\u00ed sa mu aj \u0161ampansk\u00e9 medzi \u010dajmi, najm\u00e4 pre jeho jemn\u00fa v\u00f4\u0148u pi\u017ema, mu\u0161k\u00e1tov\u00e9ho orechu, zrel\u00e9ho ovocia a jant\u00e1rov\u00fa farbu<\/p>\n

…pri pravom \u010daji o piatej sa \u0161\u00e1lka dr\u017e\u00ed v pravej ruke a pod\u0161\u00e1lka v \u013eavej? Pri mie\u0161an\u00ed \u010daju sa nepatr\u00ed \u0161trnga\u0165 ly\u017ei\u010dkou o porcel\u00e1n ani vzty\u010dova\u0165 pri mie\u0161an\u00ed mal\u00ed\u010dek<\/p>\n

…1 a\u017e 2 \u0161\u00e1lky \u010dierneho \u010daju denne \u00fadajne zni\u017euj\u00fa riziko rakoviny vaje\u010dn\u00edkov? Niektor\u00e9 v\u00fdskumy to nazna\u010duj\u00fa, ale aby sa to dalo pova\u017eova\u0165 za vedecky potvrden\u00fd fakt, treba e\u0161te ve\u013ea \u0161t\u00fadi\u00ed a vypi\u0165 ve\u013e \u0161\u00e1lok \u010dierneho \u010daju<\/p>\n

…Angli\u010dania nalievali do porcel\u00e1nu najsk\u00f4r mlieko a potom \u010daj, aby ten trvale nezafarbil jemn\u00fd porcel\u00e1n?<\/p>\n\n\n

\"\"
https:\/\/pixabay.com\/images\/id-1132529\/<\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Chutn\u00fd \u010dierny \u010daj, ktor\u00fd pohlad\u00ed zmysly a povzbud\u00ed. Sladk\u00e9 pe\u010divo, ktor\u00e9 dod\u00e1 energiu. Mal\u00fd snack, ktor\u00fd pom\u00f4\u017ee zabr\u00e1ni\u0165 n\u00e1jazdom do chladni\u010dky pred ve\u010derou. A elegantn\u00fd \u010dajov\u00fd servis, ktor\u00fd sa tak kr\u00e1sne hod\u00ed k va\u0161im mal\u00fdm \u010diernym \u0161at\u00e1m . To je prav\u00fd \u010daj o piatej! Milovn\u00edci \u010daju prisahaj\u00fa, \u017ee ide\u00e1lny \u010das na \u0161\u00e1lku tohto n\u00e1poja je kedyko\u013evek. R\u00e1no, na obed, aj ve\u010der pred span\u00edm. \u201eSamozrejme, treba bra\u0165 oh\u013ead na vhodn\u00fd druh \u010daju, aby ste po ve\u010dernej \u0161\u00e1lke nepozerali do stropu a pokojne zaspali a naopak, aby rann\u00e1 \u0161\u00e1lka povzbudila,\u201c hovor\u00ed znalky\u0148a \u010dajov Marianna Vesel\u00e1 z Vesel\u00e9ho \u010caju. No ale \u010do ten \u010daj o piatej? Traduje sa, \u017ee ho zaviedla anglick\u00e1 kr\u00e1\u013eovn\u00e1 Vikt\u00f3ria na preklenutie dlh\u00fdch hod\u00edn medzi obedom a ve\u010derou. Historick\u00e9 zdroje v\u0161ak ud\u00e1vaj\u00fa aj in\u00e9 men\u00e1. Spom\u00ednaj\u00fa napr\u00edklad Portugalku Katar\u00ednu z Braganzy, man\u017eelku anglick\u00e9ho kr\u00e1\u013ea Karola II., ktor\u00e1 nau\u010dila dvorn\u00e9 d\u00e1my vychutn\u00e1va\u0165 si \u010daj s noblesou. Skuto\u010dne mala ve\u013ea vo\u013en\u00e9ho \u010dasu, ke\u010f\u017ee jej man\u017eel tr\u00e1vil v\u0161etok s milenkami a Portugalci zn\u00e1mi v\u00fdpravami za objavovan\u00edm nov\u00fdch svetov mali k \u010daju bli\u017e\u0161ie ne\u017e Angli\u010dania. \u010eal\u0161\u00ed zdroj prisudzuje prvenstvo v n\u00e1pade serv\u00edrova\u0165 popoludn\u00ed \u010daj vojvodkyni z Bedfordu Anne M\u00e1rii Stanhope. Nech to bolo akoko\u013evek, dnes si m\u00f4\u017eeme z \u010dajov\u00e9ho popoludnia zobra\u0165 pre seba to najlep\u0161ie a aj po\u010das n\u00e1ro\u010dn\u00fdch dn\u00ed si dovoli\u0165 pauzu na regener\u00e1ciu tela aj ducha. Prav\u00fd \u010dierny M\u00f4\u017eeme to […]<\/p>\n","protected":false},"author":1,"featured_media":2027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[25,77,24,29,21,37],"class_list":["post-2023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-bylinky","tag-caj","tag-krasa","tag-relax","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/2023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=2023"}],"version-history":[{"count":2,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/2023\/revisions"}],"predecessor-version":[{"id":2030,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/2023\/revisions\/2030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/2027"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=2023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=2023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=2023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}