{"id":2680,"date":"2022-06-23T11:22:08","date_gmt":"2022-06-23T09:22:08","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=2680"},"modified":"2022-06-23T11:22:59","modified_gmt":"2022-06-23T09:22:59","slug":"zivot-bez-palenia-a-svrbenia","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2022\/06\/23\/zivot-bez-palenia-a-svrbenia\/","title":{"rendered":"\u017divot bez p\u00e1lenia a\u00a0svrbenia?"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od free stock photos from www.picjumbo.com<\/a> z Pixabay<\/a> <\/figcaption><\/figure>\n\n\n

Pre niektor\u00e9 \u017eeny je to v lete iba sen…<\/strong><\/h3>\n

K\u00fapanie, potenie, mokr\u00e9 plavky, ale aj viac romantick\u00fdch radov\u00e1nok v lete sp\u00f4sobuje \u017een\u00e1m nemal\u00e9 int\u00edmne probl\u00e9my. Zrejme neexistuje \u017eena, ktor\u00e1 by neza\u017eila svrbenie a p\u00e1lenie. Je to irituj\u00face. Je to nepr\u00edjemn\u00e9. Na\u0161\u0165astie je to rie\u0161ite\u013en\u00fd int\u00edmny probl\u00e9m.<\/strong><\/p>\n

Tieto nepr\u00edjemnosti s\u00fa sp\u00f4soben\u00e9 zmenou kyslosti\/z\u00e1saditosti v po\u0161ve. Norm\u00e1lne pH int\u00edmnej \u010dasti \u017eensk\u00e9ho tela je kysl\u00e9, teda ni\u017e\u0161ie ako 5,5 (zvy\u010dajne od 3,8 do 4,5). Ak sa v\u0161ak pH zmen\u00ed, za\u010dn\u00fa sa dia\u0165 veci…<\/p>\n

Doch\u00e1dza k rozmno\u017eovaniu kvasiniek, ktor\u00e9 maj\u00fa rady neutr\u00e1lne alebo z\u00e1sadit\u00e9 prostredie. Nar\u00fa\u0161a sa sliznica po\u0161vy, ktor\u00e1 tvor\u00ed ochrann\u00fa bari\u00e9ru, zabra\u0148uj\u00facu kvasink\u00e1m sp\u00f4sobuj\u00facim z\u00e1paly prest\u00fapi\u0165 \u010falej do tela.<\/p>\n

V d\u00f4sledku u\u017e\u00edvania niektor\u00fdch liekov (napr\u00edklad antibiot\u00edk), k\u00fapania v slanej alebo chl\u00f3rovanej vode \u010di vylihovaniu na pl\u00e1\u017ei v mokr\u00fdch plavk\u00e1ch sa rovnov\u00e1ha v po\u0161ve men\u00ed a na sile z\u00edskavaj\u00fa pr\u00e1ve kvasinky a bakt\u00e9rie.<\/p>\n

<\/p>\n

U\u017eite si leto naplno!<\/strong><\/h3>\n

Samozrejme, \u017ee sa preto netreba vzd\u00e1va\u0165 letn\u00fdch radov\u00e1nok. Ur\u010dite v\u0161ak m\u00e1 zmysel dodr\u017eiava\u0165 niektor\u00e9 pravidl\u00e1:<\/p>\n

    \n
  • pokia\u013e je to mo\u017en\u00e9, po k\u00fapan\u00ed sa \u010do najsk\u00f4r prezliec\u0165 do such\u00e9ho oble\u010denia alebo n\u00e1hradn\u00fdch plaviek<\/li>\n
  • vyh\u00fdba\u0165 sa dlh\u00e9mu pobytu v baz\u00e9noch s pr\u00edli\u0161 teplou vodou (nad 36 \u00b0C)<\/li>\n
  • na int\u00edmnu hygienu pou\u017e\u00edva\u0165 \u0161etrn\u00e9 pr\u00edpravky, ktor\u00e9 nenar\u00fa\u0161aj\u00fa pH citliv\u00e9ho prostredia<\/li>\n
  • d\u00e1va\u0165 prednos\u0165 vo\u013enej a d\u00fdchaj\u00facej bielizni pred syntetick\u00fdmi l\u00e1tkami<\/li>\n
  • ako prevenciu, ale aj z\u00e1kladn\u00fa lie\u010dbu pou\u017e\u00edva\u0165 vhodn\u00e9 doplnky v\u00fd\u017eivy ur\u010den\u00e9 na int\u00edmne partie<\/li>\n
  • ak probl\u00e9my pretrv\u00e1vaj\u00fa viac ako tri dni aj napriek dom\u00e1cej lie\u010dbe, ur\u010dite treba nav\u0161t\u00edvi\u0165 odborn\u00e9ho lek\u00e1ra (gynekol\u00f3ga)<\/li>\n<\/ul>\n

    \u00da\u010dinn\u00e1 pr\u00edrodn\u00e1 pomoc<\/strong><\/h3>\n

    Ako efekt\u00edvna pomoc na pr\u00edrodnej b\u00e1ze sa javia doplnky v\u00fd\u017eivy s beta gluk\u00e1nmi \u2013 v\u00fd\u0165a\u017ekami z hlivy ustricovej. MUDr. Eva \u017d\u010f\u00e1rsk\u00e1 \u010dasto odpor\u00fa\u010da pacientkam \u010dap\u00edky s beta gluk\u00e1nom. \u201eJe to kv\u00f4li vynikaj\u00facim v\u00fdsledkom mno\u017estva klinick\u00fdch a experiment\u00e1lnych \u0161t\u00fadi\u00ed, mo\u017enostiam jeho nasadenia a v\u0161eobecnej ne\u0161kodnosti bez kontraindik\u00e1ci\u00ed. Sk\u00fasenost\u00ed z ordin\u00e1cie mi potvrdzuj\u00fa, \u017ee rie\u0161i z\u00e1paly, v\u00fdznamne ovplyv\u0148uje myk\u00f3zy, prejavy a priebeh ochorenia HPV. Beta gluk\u00e1n navy\u0161e upravuje men\u0161trua\u010dn\u00fd cyklus a zmier\u0148uje predmen\u0161trua\u010dn\u00fd syndr\u00f3m,\u201c<\/em><\/strong> vymen\u00fava benefity beta gluk\u00e1nu doktorka z Centra gynekol\u00f3gie a asistovanej reprodukcie v Brne.<\/p>\n

    <\/p>\n

    Potvrden\u00e9 klinick\u00fdmi \u0161t\u00fadiami<\/strong><\/h3>\n

    V\u00fdskumu \u00fa\u010dinkov a v\u00fdvoju doplnkov v\u00fd\u017eivy z beta gluk\u00e1nu sa venuje trnavsk\u00e1 spolo\u010dnos\u0165 Natures. \u201eVedci poznaj\u00fa beta gluk\u00e1ny u\u017e desiatky rokov a postupne sa ich \u00fa\u010dinky na imunitn\u00fd syst\u00e9m potvrdzuj\u00fa nielen v\u00fdskumom, ale aj stovkami klinick\u00fdch \u0161t\u00fadi\u00ed,\u201c<\/em><\/strong> hovor\u00ed Ing. Adri\u00e1n Doboly z Natures. \u201eTie dokazuj\u00fa, \u017ee beta gluk\u00e1ny pom\u00e1haj\u00fa niektor\u00fdm imunitn\u00fdm bunk\u00e1m lep\u0161ie fungova\u0165, \u010doho v\u00fdsledkom je r\u00fdchlej\u0161ie hojenie r\u00e1n alebo r\u00fdchlej\u0161ie vylie\u010denie sa z choroby. Beta gluk\u00e1ny sa s dobr\u00fdmi v\u00fdsledkami pou\u017e\u00edvaj\u00fa aj v prepar\u00e1toch ur\u010den\u00fdch na \u017eensk\u00e9 int\u00edmne probl\u00e9my. Aj ke\u010f prvorad\u00e1 je v\u017edy prevencia a aktivity prirodzene posil\u0148uj\u00face imunitu.\u201c<\/em><\/strong><\/p>\n

    Ka\u017ed\u00e1 z n\u00e1s si m\u00f4\u017ee u\u017ei\u0165 leto naplno, sta\u010d\u00ed vedie\u0165, \u010do robi\u0165 a nerobi\u0165, aby bolo v\u0161etko v pohode.<\/p>\n

    <\/p>\n

    Nedajte \u0161ancu kvasink\u00e1m!<\/strong><\/h3>\n

    Kvasinky druhu candida <\/em>prirodzene \u017eij\u00fa v \u017eenskom tele: v \u010drev\u00e1ch, v \u00fastach, krku, pa\u017eer\u00e1ku aj v po\u0161ve. Ne\u0161kodia, k\u00fdm sa nepremno\u017eia, \u010do v po\u0161ve nast\u00e1va v momente, ke\u010f sa zmen\u00ed jej prirodzen\u00e9 kysl\u00e9 pH. Ve\u010der si \u013eahneme spa\u0165 a ni\u010d n\u00e1m nie je, ale r\u00e1no u\u017e m\u00f4\u017eeme by\u0165 o myk\u00f3zu bohat\u0161ie.<\/p>\n

    Prv\u00fdm krokom je \u010do najr\u00fdchlej\u0161ia \u00faprava pH v po\u0161ve a regener\u00e1cia sliznice, nastolenie mikrobi\u00e1lnej rovnov\u00e1hy a podpora hojenia pr\u00edpadn\u00fdch po\u0161koden\u00ed tkan\u00edv po infekcii.<\/p>\n

    Druh\u00fdm krokom je n\u00e1v\u0161teva lek\u00e1ra, ktor\u00e1 je nevyhnutn\u00e1, ak p\u00e1lenie a svrbenie trvaj\u00fa viac ako tri dni alebo ak int\u00edmne \u010dasti opuchn\u00fa.<\/p>","protected":false},"excerpt":{"rendered":"

    Pre niektor\u00e9 \u017eeny je to v lete iba sen… K\u00fapanie, potenie, mokr\u00e9 plavky, ale aj viac romantick\u00fdch radov\u00e1nok v lete sp\u00f4sobuje \u017een\u00e1m nemal\u00e9 int\u00edmne probl\u00e9my. Zrejme neexistuje \u017eena, ktor\u00e1 by neza\u017eila svrbenie a p\u00e1lenie. Je to irituj\u00face. Je to nepr\u00edjemn\u00e9. Na\u0161\u0165astie je to rie\u0161ite\u013en\u00fd int\u00edmny probl\u00e9m. Tieto nepr\u00edjemnosti s\u00fa sp\u00f4soben\u00e9 zmenou kyslosti\/z\u00e1saditosti v po\u0161ve. Norm\u00e1lne pH int\u00edmnej \u010dasti \u017eensk\u00e9ho tela je kysl\u00e9, teda ni\u017e\u0161ie ako 5,5 (zvy\u010dajne od 3,8 do 4,5). Ak sa v\u0161ak pH zmen\u00ed, za\u010dn\u00fa sa dia\u0165 veci… Doch\u00e1dza k rozmno\u017eovaniu kvasiniek, ktor\u00e9 maj\u00fa rady neutr\u00e1lne alebo z\u00e1sadit\u00e9 prostredie. Nar\u00fa\u0161a sa sliznica po\u0161vy, ktor\u00e1 tvor\u00ed ochrann\u00fa bari\u00e9ru, zabra\u0148uj\u00facu kvasink\u00e1m sp\u00f4sobuj\u00facim z\u00e1paly prest\u00fapi\u0165 \u010falej do tela. V d\u00f4sledku u\u017e\u00edvania niektor\u00fdch liekov (napr\u00edklad antibiot\u00edk), k\u00fapania v slanej alebo chl\u00f3rovanej vode \u010di vylihovaniu na pl\u00e1\u017ei v mokr\u00fdch plavk\u00e1ch sa rovnov\u00e1ha v po\u0161ve men\u00ed a na sile z\u00edskavaj\u00fa pr\u00e1ve kvasinky a bakt\u00e9rie. U\u017eite si leto naplno! Samozrejme, \u017ee sa preto netreba vzd\u00e1va\u0165 letn\u00fdch radov\u00e1nok. Ur\u010dite v\u0161ak m\u00e1 zmysel dodr\u017eiava\u0165 niektor\u00e9 pravidl\u00e1: pokia\u013e je to mo\u017en\u00e9, po k\u00fapan\u00ed sa \u010do najsk\u00f4r prezliec\u0165 do such\u00e9ho oble\u010denia alebo n\u00e1hradn\u00fdch plaviek vyh\u00fdba\u0165 sa dlh\u00e9mu pobytu v baz\u00e9noch s pr\u00edli\u0161 teplou vodou (nad 36 \u00b0C) na int\u00edmnu hygienu pou\u017e\u00edva\u0165 \u0161etrn\u00e9 pr\u00edpravky, ktor\u00e9 nenar\u00fa\u0161aj\u00fa pH citliv\u00e9ho prostredia d\u00e1va\u0165 prednos\u0165 vo\u013enej a d\u00fdchaj\u00facej bielizni pred syntetick\u00fdmi l\u00e1tkami ako prevenciu, ale aj z\u00e1kladn\u00fa […]<\/p>\n","protected":false},"author":1,"featured_media":2683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,31,21,37],"class_list":["post-2680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-krasa","tag-tip","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/2680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=2680"}],"version-history":[{"count":2,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/2680\/revisions"}],"predecessor-version":[{"id":2684,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/2680\/revisions\/2684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/2683"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=2680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=2680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=2680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}