{"id":3088,"date":"2022-11-30T15:22:57","date_gmt":"2022-11-30T14:22:57","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3088"},"modified":"2022-11-30T15:25:23","modified_gmt":"2022-11-30T14:25:23","slug":"recepty-starej-mamy","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2022\/11\/30\/recepty-starej-mamy\/","title":{"rendered":"RECEPTY STAREJ MAMY"},"content":{"rendered":"\n
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Obr\u00e1zok od congerdesign<\/a> z Pixabay<\/a> <\/figcaption><\/figure>\n\n\n

Dom\u00e1ci vanilkov\u00fd extrakt<\/h3>\n

Potrebujeme: <\/strong>250 ml bieleho alkoholu (biely rum alebo vodka), 5 vanilkov\u00fdch strukov, vysok\u00fa uzatv\u00e1rate\u013en\u00fa sklen\u00fa f\u013ea\u0161u<\/p>\n

Postup: <\/strong>Do uzatv\u00e1rate\u013enej f\u013ea\u0161e nalejeme alkohol. Dve vanilky rozre\u017eeme po celej d\u013a\u017eke a vyberieme vanilkov\u00fa du\u017einu, ktor\u00fa d\u00e1me do alkoholu aj s pr\u00e1zdnymi strukmi. Prid\u00e1me dva struky, ktor\u00e9 pozd\u013a\u017ene prere\u017eeme a e\u0161te jeden struk v celku. F\u013ea\u0161ku pevne uzatvor\u00edme, d\u00e1me do chladni\u010dky a nech\u00e1me v nej pokojne tri alebo \u0161tyri mesiace. Ka\u017ed\u00fd de\u0148 ju v\u0161ak poriadne pretrepeme, aby sa v\u00f4ne d\u00f4kladne premie\u0161ali s alkoholom. Po uplynut\u00ed danej doby m\u00f4\u017eeme extrakt pou\u017e\u00edva\u0165 ako pr\u00edrodn\u00fa vanilkov\u00fa pr\u00edchu\u0165 do kr\u00e9mov, kol\u00e1\u010dov, zav\u00e1ran\u00edn, koktailov, smoothies n\u00e1pojov a v\u0161ade tam, kam budeme chcie\u0165 dosta\u0165 jej ar\u00f3mu.<\/p>\n

Tip:<\/em> Aby vanilkov\u00e9 struky nestratili ar\u00f3mu, je potrebn\u00e9 ich spr\u00e1vne usklad\u0148ova\u0165, a to na suchom mieste a najlep\u0161ie tak, \u017ee ka\u017ed\u00fd struk zabal\u00edme zvl\u00e1\u0161\u0165 do celof\u00e1nov\u00e9ho \u010di hlin\u00edkov\u00e9ho vrec\u00fa\u0161ka.<\/p>\n

<\/p>\n

Dom\u00e1ci vanilkov\u00fd cukor<\/strong><\/h3>\n

Potrebujeme:<\/strong> 1 cel\u00fd vanilkov\u00fd struk (alebo nadrobno nakr\u00e1jan\u00fd v pr\u00edpade, \u017ee ste u\u017e pou\u017eili jeho du\u017einu), 1 kg kry\u0161t\u00e1lov\u00e9ho cukru, uzatv\u00e1rate\u013en\u00fd poh\u00e1r<\/p>\n

Postup: <\/strong>Do poh\u00e1ra vlo\u017e\u00edme vanilkov\u00fd struk (cel\u00fd alebo nakr\u00e1jan\u00fd), zasypeme ho kry\u0161t\u00e1lov\u00fdm cukrom a poh\u00e1r uzatvor\u00edme. Cukor nech\u00e1me strukom prevo\u0148a\u0165.<\/p>\n

Tip: <\/em>Uistite sa, \u017ee poh\u00e1r, ktor\u00fd ste pou\u017eili m\u00e1 dobr\u00e9 tesnenie, aby ar\u00f3ma nevyprchala a vydr\u017eala \u010do najdlh\u0161ie.<\/p>\n

 <\/strong><\/p>\n

\u0160koricov\u00e1 pomoc proti chr\u00edpke a prechladnutiu<\/strong><\/h3>\n

Potrebujeme:<\/strong> \u00bd \u010cL mletej \u0161korice, 1PL medu, citr\u00f3nov\u00fa \u0161\u0165avu<\/p>\n

Postup: <\/strong>V mede rozmie\u0161ame \u0161koricu tak, aby n\u00e1m neostali hrudky. Nech\u00e1me p\u00e4\u0165 min\u00fat odst\u00e1\u0165 a prid\u00e1me p\u00e1r kvapiek citr\u00f3novej \u0161\u0165avy. Zmes op\u00e4\u0165 premie\u0161ame a zjeme. D\u00e1vkujeme r\u00e1no a ve\u010der pod\u013ea potreby.<\/p>\n

Tip:<\/em> V\u010faka termog\u00e9nnej aktivite \u0161korica zvy\u0161uje v\u00fddaj energie a podporuje redukciu tukov\u00fdch z\u00e1sob.<\/p>\n

 <\/strong><\/p>\n

 <\/strong><\/p>\n

\u0160koricov\u00fd \u010daj <\/strong><\/h3>\n

Potrebujeme: <\/strong>2 PL mletej \u0161korice, 1 l vody, na dochutenie med a citr\u00f3n<\/p>\n

Postup<\/strong>: \u0160koricu zalejeme litrom vriacej vody. N\u00e1poj nech\u00e1me vyl\u00fahova\u0165 a vychladn\u00fa\u0165 na izbov\u00fa teplotu. N\u00e1sledne ho preced\u00edme. Pod\u013ea potreby dochut\u00edme medom a citr\u00f3nom.<\/p>\n

Tip:<\/em> \u010caj je vhodn\u00fd na zn\u00ed\u017eenie hladiny cukru v krvi a podporenie p\u00f4sobenia inzul\u00ednu. Na terapeutick\u00e9 \u00fa\u010dinky je potrebn\u00e9 pi\u0165 \u010daj aspo\u0148 mesiac a potom si da\u0165 nieko\u013eko t\u00fd\u017ed\u0148ov prest\u00e1vku. Ako prevencia posta\u010d\u00ed 1 a\u017e 2 \u0161\u00e1lky denne alebo sporadicky.<\/p>\n

<\/p>\n

Dom\u00e1ca kozmetika s vanilkou a \u0161koricou<\/strong><\/h3>\n

Vanilka a \u0161korica maj\u00fa ve\u013ek\u00e9 vyu\u017eitie nielen v gastron\u00f3mii, lik\u00e9rnictve a farm\u00e1cii, ale aj v kozmetickej oblasti, pr\u00e1ve v\u010faka ich regenera\u010dn\u00fdm, hydrata\u010dn\u00fdm a v\u00fd\u017eivn\u00fdm \u00fa\u010dinkom na ple\u0165 \u2013 dokonca i problematick\u00fa. Nev\u00e1hajte ich preto prida\u0165 medzi \u201eMUST HAVE\u201c arzen\u00e1l ingredienci\u00ed va\u0161ej dom\u00e1cej kozmetiky!<\/p>\n

<\/p>\n

Povzbudzuj\u00faca vanilkov\u00e1 maska<\/h3>\n

Potrebujeme:<\/strong> \u00bd vanilkov\u00e9ho struku, 1 \u010cL medu, 1 ban\u00e1n, 2 PL mlet\u00fdch mandl\u00ed (alebo in\u00fdch orechov, av\u0161ak nesolen\u00fdch a nepra\u017een\u00fdch)<\/p>\n

Postup:<\/strong>  V\u0161etky ingrediencie spolu dobre vymie\u0161ame a aplikujeme na ple\u0165. Nech\u00e1me p\u00f4sobi\u0165 zhruba 15 min\u00fat a n\u00e1sledne zmyjeme kr\u00fa\u017eiv\u00fdmi pohybmi, aby na z\u00e1ver v\u0161etky ingrediencie e\u0161te prenikli do poko\u017eky.<\/p>\n

Tip:<\/em> V\u010faka ban\u00e1nu je maska bohat\u00e1 na drasl\u00edk a fytohorm\u00f3ny podobn\u00e9 endrof\u00ednom. Vy\u017eivuj\u00face orechy zmenia masku pri zm\u00fdvan\u00ed na p\u00edling. Zm\u00fdvajte v\u0161ak jemne, aby ste si ple\u0165 nepodr\u00e1\u017edili.<\/p>\n

 <\/h3>\n

Regenera\u010dn\u00e1 \u0161koricov\u00e1 maska<\/h3>\n

Potrebujeme:<\/strong> 1 PL \u0161korice, 3 PL medu<\/p>\n

Postup:<\/strong> Med dobre vymie\u0161ame so \u0161koricou a nanesieme na ple\u0165. Nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 20 min\u00fat a n\u00e1sledne opl\u00e1chneme vla\u017enou vodou.<\/p>\n

Tip: <\/em>Maska m\u00e1 v\u010faka povzbudzuj\u00facim \u00fa\u010dinkom \u0161korice vplyv na rozjasnenie a obnovenie mladistv\u00e9ho vzh\u013eadu pleti.<\/p>\n

 <\/h4>\n

Vanilkovo-\u0161koricov\u00e1 aromaterapia<\/h3>\n

\u0160korica i vanilka s\u00fa v\u010faka svoj\u00edm hrejiv\u00fdm vlastnostiam, nielen z h\u013eadiska Ajurv\u00e9dy, pote\u0161en\u00edm pre na\u0161e zmysly a ich \u00e9terick\u00e9 oleje maj\u00fa \u0161irok\u00e9 vyu\u017eitie v aromaterapii. Obe maj\u00fa intenz\u00edvnu v\u00f4\u0148u, ktor\u00e1 pom\u00e1ha bojova\u0165 proti \u00fazkosti, depresi\u00e1m a nervov\u00e9mu podr\u00e1\u017edeniu, preto\u017ee zmier\u0148uj\u00fa zl\u00e9 n\u00e1lady, pocity stresu a pom\u00e1haj\u00fa uvo\u013eni\u0165 telo a navodi\u0165 pocity pohody. S\u00fa \u00fa\u010dinn\u00e9 pri \u0165a\u017ekostiach s nespavos\u0165ou, nechutenstve, povzbudzuj\u00fa zmysly, dod\u00e1vaj\u00fa \u017eivotn\u00fa energiu a silu. S\u00fa tie\u017e ve\u013emi intenz\u00edvnym afrodiziakom, ktor\u00e9 vo v\u00e1s odhal\u00ed aj doposia\u013e nepoznan\u00e9 v\u00e1\u0161ne. Nezabudnite si preto pravidelne nakvapka\u0165 nieko\u013eko kvapiek \u00e9terick\u00e9ho \u0161koricov\u00e9ho alebo vanilkov\u00e9ho oleja a pod\u013eahnite magick\u00fdm \u00fa\u010dinkom \u0161korice a vanilky!  <\/p>\n

Tip:<\/em> Doprajte si hrejiv\u00fa zimn\u00fa mas\u00e1\u017e! Mas\u00e1\u017ee \u0161koricov\u00fdm \u00e9terick\u00fdm olejom podporuj\u00fa perif\u00e9rny krvn\u00fd obeh a maj\u00fa protiples\u0148ov\u00fd \u00fa\u010dinok. Mas\u00e1\u017ee vanilkov\u00fdm \u00e9terick\u00fdm olejom priaznivo p\u00f4sobia na srdce a regeneruj\u00fa poko\u017eku, vracaj\u00fa optimizmus a celkov\u00fa vyrovnanos\u0165.<\/p>\n

<\/p>\n

Nap\u00edsala: ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

Dom\u00e1ci vanilkov\u00fd extrakt Potrebujeme: 250 ml bieleho alkoholu (biely rum alebo vodka), 5 vanilkov\u00fdch strukov, vysok\u00fa uzatv\u00e1rate\u013en\u00fa sklen\u00fa f\u013ea\u0161u Postup: Do uzatv\u00e1rate\u013enej f\u013ea\u0161e nalejeme alkohol. Dve vanilky rozre\u017eeme po celej d\u013a\u017eke a vyberieme vanilkov\u00fa du\u017einu, ktor\u00fa d\u00e1me do alkoholu aj s pr\u00e1zdnymi strukmi. Prid\u00e1me dva struky, ktor\u00e9 pozd\u013a\u017ene prere\u017eeme a e\u0161te jeden struk v celku. F\u013ea\u0161ku pevne uzatvor\u00edme, d\u00e1me do chladni\u010dky a nech\u00e1me v nej pokojne tri alebo \u0161tyri mesiace. Ka\u017ed\u00fd de\u0148 ju v\u0161ak poriadne pretrepeme, aby sa v\u00f4ne d\u00f4kladne premie\u0161ali s alkoholom. Po uplynut\u00ed danej doby m\u00f4\u017eeme extrakt pou\u017e\u00edva\u0165 ako pr\u00edrodn\u00fa vanilkov\u00fa pr\u00edchu\u0165 do kr\u00e9mov, kol\u00e1\u010dov, zav\u00e1ran\u00edn, koktailov, smoothies n\u00e1pojov a v\u0161ade tam, kam budeme chcie\u0165 dosta\u0165 jej ar\u00f3mu. Tip: Aby vanilkov\u00e9 struky nestratili ar\u00f3mu, je potrebn\u00e9 ich spr\u00e1vne usklad\u0148ova\u0165, a to na suchom mieste a najlep\u0161ie tak, \u017ee ka\u017ed\u00fd struk zabal\u00edme zvl\u00e1\u0161\u0165 do celof\u00e1nov\u00e9ho \u010di hlin\u00edkov\u00e9ho vrec\u00fa\u0161ka. Dom\u00e1ci vanilkov\u00fd cukor Potrebujeme: 1 cel\u00fd vanilkov\u00fd struk (alebo nadrobno nakr\u00e1jan\u00fd v pr\u00edpade, \u017ee ste u\u017e pou\u017eili jeho du\u017einu), 1 kg kry\u0161t\u00e1lov\u00e9ho cukru, uzatv\u00e1rate\u013en\u00fd poh\u00e1r Postup: Do poh\u00e1ra vlo\u017e\u00edme vanilkov\u00fd struk (cel\u00fd alebo nakr\u00e1jan\u00fd), zasypeme ho kry\u0161t\u00e1lov\u00fdm cukrom a poh\u00e1r uzatvor\u00edme. Cukor nech\u00e1me strukom prevo\u0148a\u0165. Tip: Uistite sa, \u017ee poh\u00e1r, ktor\u00fd ste pou\u017eili m\u00e1 dobr\u00e9 tesnenie, aby ar\u00f3ma nevyprchala a vydr\u017eala \u010do najdlh\u0161ie.   \u0160koricov\u00e1 pomoc proti chr\u00edpke a prechladnutiu Potrebujeme: \u00bd \u010cL mletej \u0161korice, […]<\/p>\n","protected":false},"author":1,"featured_media":3090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[],"class_list":["post-3088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3088"}],"version-history":[{"count":2,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3088\/revisions"}],"predecessor-version":[{"id":3094,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3088\/revisions\/3094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3090"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}