{"id":3193,"date":"2023-01-27T16:08:02","date_gmt":"2023-01-27T15:08:02","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3193"},"modified":"2023-01-27T16:08:03","modified_gmt":"2023-01-27T15:08:03","slug":"domace-liecive-recepty-zo-zazvoru","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/01\/27\/domace-liecive-recepty-zo-zazvoru\/","title":{"rendered":"Dom\u00e1ce lie\u010div\u00e9 recepty zo z\u00e1zvoru"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od\u00a0Couleur<\/a>\u00a0z\u00a0Pixabay<\/a>\u00a0<\/figcaption><\/figure>\n\n\n

Ob\u013e\u00faben\u00fd \u010daj z\u00a0\u010derstv\u00e9ho z\u00e1zvoru s\u00a0medom sa vynikaj\u00faco hod\u00ed do zimn\u00e9ho po\u010dasia a\u00a0dok\u00e1\u017ee n\u00e1m u\u013eavi\u0165 aj po\u010das chr\u00edpky a\u00a0prechladnutia. Z\u00e1zvor v\u0161ak toho dok\u00e1\u017ee ove\u013ea viac! M\u00e1 toti\u017e protiz\u00e1palov\u00e9, antioxida\u010dn\u00e9 a\u00a0aj analgetick\u00e9 \u00fa\u010dinky, v\u010faka ktor\u00fdm dok\u00e1\u017ee p\u00f4sobi\u0165 i proti bolesti. Navy\u0161e ho m\u00f4\u017eeme konzumova\u0165 \u010derstv\u00fd, su\u0161en\u00fd, kry\u0161talizovan\u00fd, kandizovan\u00fd, v pr\u00e1\u0161ku alebo vo forme n\u00e1levu, extraktu \u010di silice. Jeho v\u0161estrann\u00e9 vlastnosti a pou\u017eitie z\u00a0neho robia skvel\u00e9 a dostupn\u00e9 lie\u010divo, ktor\u00e9 by u\u00a0v\u00e1s doma nemalo ch\u00fdba\u0165. Vysk\u00fa\u0161ajte overen\u00e9 dom\u00e1ce recepty zo z\u00e1zvoru a\u00a0u\u017e nikdy sa tohto \u201ezlat\u00e9ho\u201c z\u00e1zraku nevzd\u00e1te!<\/p>\n

\u00da\u010dinky z\u00e1zvoru na zdravie:<\/h3>\n
    \n
  • antioxida\u010dn\u00e9 \u00fa\u010dinky<\/li>\n
  • analgetick\u00e9 \u00fa\u010dinky<\/li>\n
  • protiz\u00e1palov\u00e9 \u00fa\u010dinky<\/li>\n
  • posil\u0148ovanie imunity<\/li>\n
  • priazniv\u00fd vplyv na tr\u00e1venie<\/li>\n
  • \u00fa\u013eava pri nevo\u013enosti a\u00a0zvracan\u00ed<\/li>\n
  • regulovanie hladiny cukru v\u00a0krvi<\/li>\n
  • prevencia niektor\u00fdch druhov rakoviny<\/li>\n
  • potl\u00e1\u010danie rozvoja Alzheimerovej choroby<\/li>\n
  • povzbudzovanie organizmu a dop\u013a\u0148anie energie<\/li>\n
  • afrodiziak\u00e1lne vlastnosti<\/li>\n<\/ul>\n

    \u00a0<\/p>\n

    RECEPTY<\/h2>\n

    PROTI CHR\u00cdPKE,\u00a0PRECHLADNUTIU<\/h3>\n

    Potrebujeme:<\/strong> 0,5 kg z\u00e1zvoru, 4 citr\u00f3ny, 3 l kvalitnej 52 % p\u00e1lenky, 0,7 l medu<\/p>\n

    Postup:<\/strong> Z\u00e1zvor a citr\u00f3ny o\u010dist\u00edme. Z\u00e1zvor nastr\u00fahame a\u00a0z\u00a0citr\u00f3nov si vytla\u010d\u00edme v\u0161etku \u0161\u0165avu. Z\u00e1zvor a \u0161\u0165avu zmie\u0161ame s\u00a0p\u00e1lenkou a\u00a0medom. Nech\u00e1me l\u00fahova\u0165 4 a\u017e 7 dn\u00ed. Prelejeme do sklenen\u00fdch flia\u0161 a odlo\u017e\u00edme na tmav\u00e9 miesto. V\u00a0pr\u00edpade prevencie konzumujeme 1 polievkov\u00fa ly\u017eicu denne, pr\u00edpadne 1 poh\u00e1rik po jedle.<\/p>\n

    Tip:<\/em> <\/strong>\u010c\u00edm dlh\u0161ie nech\u00e1te n\u00e1poj l\u00fahova\u0165, t\u00fdm v\u00fdraznej\u0161ia bude chu\u0165 z\u00e1zvoru. Ak chcete ma\u0165 svoju z\u00e1zvorovicu s\u00a0men\u0161\u00edm obsahom alkoholu, m\u00f4\u017eete namiesto p\u00e1lenky pou\u017ei\u0165 kvalitn\u00fa vodku.<\/p>\n

    \u00a0<\/p>\n

    NA LEP\u0160IE TR\u00c1VENIE<\/h3>\n

    Potrebujeme:<\/strong> 4 \u2013 5 pl\u00e1tkov \u010derstv\u00e9ho z\u00e1zvoru, vetvi\u010dku tymi\u00e1nu, 20 semienok feniklu, zop\u00e1r l\u00edstkov estrag\u00f3nu<\/p>\n

    Postup:<\/strong> Do 1 litra vriacej vody vlo\u017e\u00edme v\u0161etky ingrediencie, prikryjeme a\u00a0nech\u00e1me l\u00fahova\u0165 10 a\u017e 15 min\u00fat. Potom sced\u00edme a\u00a0po jedle vypijeme 1 poh\u00e1r.<\/p>\n

    Tip:<\/strong> <\/em>M\u00f4\u017eeme dochuti\u0165 medom.<\/p>\n

    \u00a0<\/p>\n

    NA DOPLNENIE ENERGIE<\/h3>\n

    Potrebujeme:<\/strong> 5 pl\u00e1tkov \u010derstv\u00e9ho z\u00e1zvoru, \u0161\u0165avu z\u00a0\u00bd citr\u00f3na<\/p>\n

    Postup:<\/strong> Pl\u00e1tky \u010derstv\u00e9ho z\u00e1zvoru vlo\u017e\u00edme do 1 litra vriacej vody. Prikryjeme a\u00a0nech\u00e1me l\u00fahova\u0165 pribli\u017ene 10 min\u00fat. N\u00e1sledne prid\u00e1me citr\u00f3nov\u00fa \u0161\u0165avu a\u00a0nech\u00e1me odst\u00e1\u0165 \u010fal\u0161\u00edch 10 min\u00fat. Na z\u00e1ver prefiltrujeme.\u00a0Pijeme hne\u010f r\u00e1no hor\u00face alebo vychladen\u00e9.<\/p>\n

    Tip: <\/em><\/strong>Ak by bol pre v\u00e1s tento z\u00e1zvorov\u00fd \u201eenergy drink\u201c pr\u00edli\u0161 siln\u00fd, pokojne si ho m\u00f4\u017eete zriedi\u0165 teplou alebo studenou vodou.<\/p>\n

    \u00a0<\/p>\n

    PROTI BOLESTI SVALOV<\/h3>\n

    Potrebujeme:<\/strong> 60 kvapiek esenci\u00e1lneho oleja z\u00e1zvoru, 60 kvapiek esenci\u00e1lneho oleja\u00a0 zimozele\u0148ov\u00e9ho, 40 kvapiek esenci\u00e1lneho oleja vavr\u00ednov\u00e9ho u\u0161\u013eachtil\u00e9ho, 40 kvapiek esenci\u00e1lneho oleja rozmar\u00ednov\u00e9ho g\u00e1fru, 20 kvapiek esenci\u00e1lneho oleja z\u00a0harman\u010deka, 50 % olejov\u00fd macer\u00e1t \u013eubovn\u00edka, 50 % olejov\u00fd macer\u00e1t arniky<\/p>\n

    Postup:<\/strong> Do hnedej sklenenej f\u013ea\u0161ti\u010dky s objemom 30 ml nalejeme v\u0161etky esenci\u00e1lne oleje a\u00a0na doplnenie zvy\u0161n\u00e9ho objemu prid\u00e1me rovnak\u00fd podiel macer\u00e1tov \u013eubovn\u00edka a\u00a0arniky. F\u013ea\u0161ti\u010dku zatvor\u00edme a\u00a0dobre pretrepeme. Bolestiv\u00e9 miesta mas\u00edrujeme pomocou olej\u010deka 2 a\u017e 5-kr\u00e1t denn\u00e9 po\u010das 1 a\u017e 2 t\u00fd\u017ed\u0148ov.<\/p>\n

    Tip:<\/em><\/strong> F\u013ea\u0161ti\u010dku uchov\u00e1vame na tmavom a\u00a0suchom mieste.<\/p>\n

    \u00a0<\/p>\n

    PROTI NEVO\u013dNOSTI<\/h3>\n

    Potrebujeme:<\/strong> 1 kvapku z\u00e1zvorov\u00e9ho esenci\u00e1lneho oleja, 1 kvapku m\u00e4tov\u00e9ho esenci\u00e1lneho oleja, 1 kvapku bazalkov\u00e9ho esenci\u00e1lneho oleja, 1 \u010cL medu<\/p>\n

    Postup:<\/strong> Do \u010dajovej ly\u017ei\u010dky s\u00a0medom nakvapk\u00e1me v\u0161etky tri esenci\u00e1lne oleje a\u00a0obsah prehltneme. V pr\u00edpade potreby si d\u00e1me op\u00e4\u0165, ale a\u017e po 30 min\u00fatach, pri\u010dom u\u017e\u00edvame maxim\u00e1lne 6 d\u00e1vok denne. Pri nevo\u013enosti z\u00a0cestovania si dajte prv\u00fa ly\u017ei\u010dku 1 hodinu pred odchodom na cestu a\u00a0\u010fal\u0161iu takisto najsk\u00f4r a\u017e o 30 min\u00fat nesk\u00f4r.<\/p>\n

    Tip:<\/em> <\/strong>Namiesto na ly\u017ei\u010dku s\u00a0medom m\u00f4\u017eete oleje nakvapka\u0165 na kocku cukru, do ktorej sa vynikaj\u00faco vsiaknu.<\/p>\n

    \u00a0<\/p>\n

    NA ROZP\u00c1LENIE V\u00c1\u0160NE<\/h3>\n

    Potrebujeme:<\/strong> 1 kvapku z\u00e1zvorov\u00e9ho esenci\u00e1lneho oleja, 1 kvapku esenci\u00e1lneho oleja cejl\u00f3nskej \u0161korice, 2 kvapky esenci\u00e1lneho oleja ylang-ylang, 5 ml oleja z marhu\u013eov\u00fdch jadier<\/p>\n

    Postup:<\/strong> Olej z marhu\u013eov\u00fdch jadier zmie\u0161ame s\u00a0esenci\u00e1lnymi olejmi a\u00a0ve\u010der pred span\u00edm partnerovi mas\u00edrujeme spodn\u00fa \u010das\u0165 chrbta v\u00a0bedrovej oblasti.<\/p>\n

    Tip:<\/em><\/strong> Najlep\u0161ie bude zamie\u0161a\u0165 si zmes rovno v\u00a0dlani bez pou\u017eitia n\u00e1dobky, aby sa v\u010faka telesn\u00e9mu teplu r\u00fdchlej\u0161ie aktivovali a\u00a0prepojili v\u0161etky zlo\u017eky.<\/p>\n

    \u00a0<\/p>\n

    \u00a0<\/p>\n

    ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

    Ob\u013e\u00faben\u00fd \u010daj z\u00a0\u010derstv\u00e9ho z\u00e1zvoru s\u00a0medom sa vynikaj\u00faco hod\u00ed do zimn\u00e9ho po\u010dasia a\u00a0dok\u00e1\u017ee n\u00e1m u\u013eavi\u0165 aj po\u010das chr\u00edpky a\u00a0prechladnutia. Z\u00e1zvor v\u0161ak toho dok\u00e1\u017ee ove\u013ea viac! M\u00e1 toti\u017e protiz\u00e1palov\u00e9, antioxida\u010dn\u00e9 a\u00a0aj analgetick\u00e9 \u00fa\u010dinky, v\u010faka ktor\u00fdm dok\u00e1\u017ee p\u00f4sobi\u0165 i proti bolesti. Navy\u0161e ho m\u00f4\u017eeme konzumova\u0165 \u010derstv\u00fd, su\u0161en\u00fd, kry\u0161talizovan\u00fd, kandizovan\u00fd, v pr\u00e1\u0161ku alebo vo forme n\u00e1levu, extraktu \u010di silice. Jeho v\u0161estrann\u00e9 vlastnosti a pou\u017eitie z\u00a0neho robia skvel\u00e9 a dostupn\u00e9 lie\u010divo, ktor\u00e9 by u\u00a0v\u00e1s doma nemalo ch\u00fdba\u0165. Vysk\u00fa\u0161ajte overen\u00e9 dom\u00e1ce recepty zo z\u00e1zvoru a\u00a0u\u017e nikdy sa tohto \u201ezlat\u00e9ho\u201c z\u00e1zraku nevzd\u00e1te! \u00da\u010dinky z\u00e1zvoru na zdravie: antioxida\u010dn\u00e9 \u00fa\u010dinky analgetick\u00e9 \u00fa\u010dinky protiz\u00e1palov\u00e9 \u00fa\u010dinky posil\u0148ovanie imunity priazniv\u00fd vplyv na tr\u00e1venie \u00fa\u013eava pri nevo\u013enosti a\u00a0zvracan\u00ed regulovanie hladiny cukru v\u00a0krvi prevencia niektor\u00fdch druhov rakoviny potl\u00e1\u010danie rozvoja Alzheimerovej choroby povzbudzovanie organizmu a dop\u013a\u0148anie energie afrodiziak\u00e1lne vlastnosti \u00a0 RECEPTY PROTI CHR\u00cdPKE,\u00a0PRECHLADNUTIU Potrebujeme: 0,5 kg z\u00e1zvoru, 4 citr\u00f3ny, 3 l kvalitnej 52 % p\u00e1lenky, 0,7 l medu Postup: Z\u00e1zvor a citr\u00f3ny o\u010dist\u00edme. Z\u00e1zvor nastr\u00fahame a\u00a0z\u00a0citr\u00f3nov si vytla\u010d\u00edme v\u0161etku \u0161\u0165avu. Z\u00e1zvor a \u0161\u0165avu zmie\u0161ame s\u00a0p\u00e1lenkou a\u00a0medom. Nech\u00e1me l\u00fahova\u0165 4 a\u017e 7 dn\u00ed. Prelejeme do sklenen\u00fdch flia\u0161 a odlo\u017e\u00edme na tmav\u00e9 miesto. V\u00a0pr\u00edpade prevencie konzumujeme 1 polievkov\u00fa ly\u017eicu denne, pr\u00edpadne 1 poh\u00e1rik po jedle. Tip: \u010c\u00edm dlh\u0161ie nech\u00e1te n\u00e1poj l\u00fahova\u0165, t\u00fdm v\u00fdraznej\u0161ia bude chu\u0165 z\u00e1zvoru. Ak […]<\/p>\n","protected":false},"author":1,"featured_media":3194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[24,29,31,21,37],"class_list":["post-3193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady","tag-krasa","tag-relax","tag-tip","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3193"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3193\/revisions"}],"predecessor-version":[{"id":3195,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3193\/revisions\/3195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3194"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}