{"id":3200,"date":"2023-02-01T14:35:41","date_gmt":"2023-02-01T13:35:41","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3200"},"modified":"2023-02-01T14:35:50","modified_gmt":"2023-02-01T13:35:50","slug":"hormony-lasky","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/02\/01\/hormony-lasky\/","title":{"rendered":"Horm\u00f3ny l\u00e1sky."},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"622\" height=\"984\" data-id=\"3202\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/02\/Hormony-lasky.jpg\" alt=\"\" class=\"wp-image-3202\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/02\/Hormony-lasky.jpg 622w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/02\/Hormony-lasky-190x300.jpg 190w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"662\" data-id=\"3201\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/02\/Emilia.jpg\" alt=\"\" class=\"wp-image-3201\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/02\/Emilia.jpg 594w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/02\/Emilia-269x300.jpg 269w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/figure>\n<\/figure>\n\n\n<p><strong>Odha\u013ete tajomstvo siln\u00fdch pocitov<br \/><br \/><\/strong><\/p>\n<p><em>Boli ste niekedy v stave dokonalej l\u00e1sky? V takom, v ktorom opojenie pre\u0161lo do f\u00e1zy bezpe\u010dia, pokoja a n\u00e1deje. Alebo ak ste neza\u017eili tento stav v partnerskom vz\u0165ahu, pam\u00e4t\u00e1te si na \u010dasy, ke\u010f bolo v\u0161etko v poriadku a vo va\u0161om vn\u00fatri vl\u00e1dol pokoj, c\u00edtili ste sa by\u0165 na\u017eive a pln\u00ed s\u00edl? V\u010faka receptu na trv\u00e1cnu l\u00e1sku sa m\u00f4\u017eete nau\u010di\u0165 \u017ei\u0165 v takomto stave dlhodobo.<\/em><\/p>\n<p>Ako udr\u017ea\u0165 v rovnov\u00e1he horm\u00f3ny l\u00e1sky \u2013 dopam\u00edn, s\u00e9roton\u00edn a oxytoc\u00edn, ktor\u00e9 s\u00fa nevyhnutn\u00e9 pre zdrav\u00fd a naplnen\u00fd \u017eivot?<\/p>\n<p>F\u00ednska autorka Emilia Vuorisalmi pre\u017eila emocion\u00e1lne vyhorenie. Padla na dno, tr\u00e1pila sa, su\u017eovala.<\/p>\n<p><em>\u201eMus\u00edm prizna\u0165, \u017ee v dvadsiatke som holdovala tvrdej l\u00e1ske a vz\u0165ahom. Ke\u010f som mala tridsa\u0165 rokov, zrazu som bola rozveden\u00e1 a skon\u010dila som s tot\u00e1lne zlomen\u00fdm srdcom. Za\u010dala som sa c\u00edti\u0165 fyzicky ve\u013emi zle,\u201c<\/em> rozpr\u00e1va Emilia Vuorisalmi. <em>\u201eMala som z\u00e1chvaty paniky, oslabuj\u00face bolesti chrbta, probl\u00e9my so sp\u00e1nkom a pomyslela som si, \u017ee ak m\u00f4\u017eem takto ve\u013emi ochorie\u0165 z l\u00e1sky, tak l\u00e1ska mus\u00ed ma\u0165 aj schopnos\u0165 uzdravi\u0165 ma. Bol to pre m\u0148a impulz ponori\u0165 sa do vedy l\u00e1sky.\u201c<\/em><\/p>\n<p>Potom sa zamerala na sk\u00famanie tejto problematiky, aby v\u00e1m mohla poskytn\u00fa\u0165 ucelen\u00fd a \u00fa\u010dinn\u00fd recept na trv\u00e1cnu l\u00e1sku. Pomocou praktick\u00fdch n\u00e1vodov sa nau\u010d\u00edte, ako sa \u00fa\u010dinne zbavi\u0165 stresu, ako spr\u00e1vne d\u00fdcha\u0165, jes\u0165 a cvi\u010di\u0165, ale aj ako uvo\u013eni\u0165 bl\u00fadiv\u00fd nerv a dosiahnu\u0165 rovnov\u00e1hu centr\u00e1lneho nervov\u00e9ho syst\u00e9mu.<\/p>\n<p>Kniha <strong><u><a href=\"https:\/\/www.bux.sk\/knihy\/631593-hormony-lasky.html\">Horm\u00f3ny l\u00e1sky<\/a><\/u><\/strong> z\u00a0vydavate\u013estva Ikar v\u00e1s zavedie na cestu spozn\u00e1vania seba sam\u00e9ho a svojich individu\u00e1lnych hormon\u00e1lnych potrieb.<\/p>\n<p>Vo F\u00ednsku sa okam\u017eite stala bestsellerom. <em>\u201eVezmem v\u00e1s na cestu, ktor\u00e1 nie je \u013eahk\u00e1. Mus\u00edte v prvom rade naozaj chcie\u0165 nast\u00fapi\u0165 na palubu, preto\u017ee sa budeme venova\u0165 v\u00e1\u017enym t\u00e9mam, napr\u00edklad ako \u010deli\u0165 svojim obav\u00e1m, ako \u017ei\u0165 pod\u013ea vlastn\u00fdch hodn\u00f4t, ako pou\u017e\u00edva\u0165 rados\u0165 ako kompas, ktor\u00fd v\u00e1s nasmeruje k zmyslupln\u00e9mu a cie\u013eavedom\u00e9mu \u017eivotu. Ako za\u010da\u0165 \u017ei\u0165 pr\u00e1ve v tomto okamihu a \u010do m\u00e1 toto v\u0161etko do \u010dinenia s l\u00e1skou.\u201c<\/em><\/p>\n<p>Sama Emilia \u017eije pod\u013ea svojho receptu u\u017e nieko\u013eko rokov, a nielen\u017ee za ten \u010das zmizli fyzick\u00e9 sympt\u00f3my choroby, ale bola schopn\u00e1 za\u010da\u0165 \u017ei\u0165 v pokoji a harm\u00f3nii. Dosiahnu\u0165 v ur\u010ditom zmysle vyrovnan\u00fd \u017eivot pln\u00fd l\u00e1sky. A tie\u017e \u2013 \u010do ani neo\u010dak\u00e1vala \u2013 ke\u010f sa jej horm\u00f3ny l\u00e1sky dostali do rovnov\u00e1hy a podarilo sa jej t\u00fato rovnov\u00e1hu udr\u017ea\u0165, za\u010dali sa dia\u0165 z\u00e1zraky. Pred dvoma rokmi dostala hlavn\u00fa \u00falohu v romantickej kom\u00e9dii, \u010do bol jej sen, ktor\u00fd u\u017e d\u00e1vno pochovala. <em>\u201eTvrd\u00edm teda, \u017ee tento n\u00e1vod na udr\u017eate\u013en\u00fa l\u00e1sku je aj n\u00e1vodom na zlep\u0161enie zdravia, viac radosti, rovnov\u00e1hu a na z\u00e1zrak. A poz\u00fdvam v\u00e1s na t\u00fato \u00fa\u017easn\u00fa cestu. Podarilo sa to mne, podar\u00ed sa to aj v\u00e1m,\u201c<\/em> dod\u00e1va Emilia.<\/p>\n<pre><em>Milan Buno, kni\u017en\u00fd publicista<\/em><br \/><br \/>Horm\u00f3ny l\u00e1sky: <a href=\"https:\/\/www.bux.sk\/knihy\/631593-hormony-lasky.html\">https:\/\/www.bux.sk\/knihy\/631593-hormony-lasky.html<\/a><\/pre>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odha\u013ete tajomstvo siln\u00fdch pocitov Boli ste niekedy v stave dokonalej l\u00e1sky? V takom, v ktorom opojenie pre\u0161lo do f\u00e1zy bezpe\u010dia, pokoja a n\u00e1deje. Alebo ak ste neza\u017eili tento stav v partnerskom vz\u0165ahu, pam\u00e4t\u00e1te si na \u010dasy, ke\u010f bolo v\u0161etko v poriadku a vo va\u0161om vn\u00fatri vl\u00e1dol pokoj, c\u00edtili ste sa by\u0165 na\u017eive a pln\u00ed s\u00edl? V\u010faka receptu na trv\u00e1cnu l\u00e1sku sa m\u00f4\u017eete nau\u010di\u0165 \u017ei\u0165 v takomto stave dlhodobo. Ako udr\u017ea\u0165 v rovnov\u00e1he horm\u00f3ny l\u00e1sky \u2013 dopam\u00edn, s\u00e9roton\u00edn a oxytoc\u00edn, ktor\u00e9 s\u00fa nevyhnutn\u00e9 pre zdrav\u00fd a naplnen\u00fd \u017eivot? F\u00ednska autorka Emilia Vuorisalmi pre\u017eila emocion\u00e1lne vyhorenie. Padla na dno, tr\u00e1pila sa, su\u017eovala. \u201eMus\u00edm prizna\u0165, \u017ee v dvadsiatke som holdovala tvrdej l\u00e1ske a vz\u0165ahom. Ke\u010f som mala tridsa\u0165 rokov, zrazu som bola rozveden\u00e1 a skon\u010dila som s tot\u00e1lne zlomen\u00fdm srdcom. Za\u010dala som sa c\u00edti\u0165 fyzicky ve\u013emi zle,\u201c rozpr\u00e1va Emilia Vuorisalmi. \u201eMala som z\u00e1chvaty paniky, oslabuj\u00face bolesti chrbta, probl\u00e9my so sp\u00e1nkom a pomyslela som si, \u017ee ak m\u00f4\u017eem takto ve\u013emi ochorie\u0165 z l\u00e1sky, tak l\u00e1ska mus\u00ed ma\u0165 aj schopnos\u0165 uzdravi\u0165 ma. Bol to pre m\u0148a impulz ponori\u0165 sa do vedy l\u00e1sky.\u201c Potom sa zamerala na sk\u00famanie tejto problematiky, aby v\u00e1m mohla poskytn\u00fa\u0165 ucelen\u00fd a \u00fa\u010dinn\u00fd recept na trv\u00e1cnu l\u00e1sku. Pomocou praktick\u00fdch n\u00e1vodov sa nau\u010d\u00edte, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[24,29,21,37],"class_list":["post-3200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","tag-krasa","tag-relax","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3200"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3200\/revisions"}],"predecessor-version":[{"id":3204,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3200\/revisions\/3204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3203"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}