{"id":3400,"date":"2023-04-19T13:08:33","date_gmt":"2023-04-19T11:08:33","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3400"},"modified":"2023-04-19T13:08:34","modified_gmt":"2023-04-19T11:08:34","slug":"vajickove-domace-masky-na-plet-a-vlasy","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/04\/19\/vajickove-domace-masky-na-plet-a-vlasy\/","title":{"rendered":"Vaj\u00ed\u010dkov\u00e9 dom\u00e1ce masky na ple\u0165 a\u00a0vlasy"},"content":{"rendered":"\n
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Obr\u00e1zok od\u00a0Couleur<\/a>\u00a0z\u00a0Pixabay<\/a>\u00a0<\/figcaption><\/figure>\n\n\n

Vaj\u00ed\u010dka sa hodia nielen po\u010das Ve\u013ekej noci a\u00a0nielen do kuchyne. V\u010faka svojmu zlo\u017eeniu sa pou\u017e\u00edvali na kr\u00e1su u\u017e od staroveku a\u00a0aj na\u0161e prababi\u010dky si nimi um\u00fdvali vlasy namiesto \u0161amp\u00f3nu. Ple\u0165 i\u00a0vlasy toti\u017e dokonale hydratuj\u00fa, vy\u017eivia, spevnia i\u00a0prelie\u010dia a\u00a0omladia. Vaj\u00ed\u010dka obsahuj\u00fa ve\u013ea bielkov\u00edn a\u00a0vitam\u00ednov A, E, D, K\u00a0a\u00a0samozrejme skupiny B, pri\u010dom najbohat\u0161\u00ed na vitam\u00edn A\u00a0je pr\u00e1ve \u017e\u013atok. Z\u00a0miner\u00e1lov s\u00fa zast\u00fapen\u00e9 fosfor, \u017eelezo a\u00a0s\u00edra. Nepou\u017e\u00edvajte preto vaj\u00ed\u010dka len do kol\u00e1\u010dov, ale \u201eupe\u010dte\u201c si v k\u00fape\u013eni dom\u00e1cu kozmetiku, ktor\u00e1 takmer ni\u010d nestoj\u00ed, ale prin\u00e1\u0161a hotov\u00e9 z\u00e1zraky! <\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Bielka \u010di \u017e\u013atky?<\/strong><\/h3>\n

Pri suchej a\u00a0norm\u00e1lnej pleti by sme mali voli\u0165 masky so \u017e\u013atkom. Pri mastnej pleti by sme zase mali siahnu\u0165 po mask\u00e1ch, v\u00a0ktor\u00fdch hr\u00e1 hlavn\u00fa rolu vaje\u010dn\u00fd bielok. Okrem vy\u017eivuj\u00facich vlastnost\u00ed, toti\u017e v \u0148om obsiahnut\u00e9 prote\u00edny dodaj\u00fa pleti pevnos\u0165, n\u00e1dherne ju vypn\u00fa a\u00a0vy\u010daria mladistv\u00fd vzh\u013ead.<\/em> Pre celkov\u00e9 vy\u017eivenie pleti s\u00fa vhodn\u00e9 masky s cel\u00fdm vaj\u00ed\u010dkom. Ak pou\u017eijete masku len z\u00a0vaje\u010dn\u00e9ho bielka, ani \u017e\u013atok v\u0161ak nemus\u00ed vyjs\u0165 navnivo\u010d. Aplikujeme ho zvl\u00e1\u0161\u0165 ako samostatn\u00fd krok po opl\u00e1chnut\u00ed masky. V\u00fdhodou je, \u017ee vaje\u010dn\u00fd \u017e\u013atok (na rozdiel od bielka) obsahuje vitam\u00edn E, ktor\u00fd sa rad\u00ed k najsilnej\u0161\u00edm antioxidantom. Preto sa \u017e\u013atok hod\u00ed ako maska na nam\u00e1han\u00fa ple\u0165, ktor\u00e1 je vystaven\u00e1 \u0161kodliv\u00fdm vplyvom prostredia, zne\u010disteniu, ale aj nadmernej zime alebo slnku. \u017d\u013atok obsahuje\u00a0 taktie\u017e ve\u013ek\u00e9 mno\u017estvo polynenas\u00fdten\u00fdch kysel\u00edn vr\u00e1tane cholesterolu, kefal\u00ednu a lecit\u00ednu. M\u00e1 navy\u0161e vlastnosti ako zm\u00e4k\u010dovanie poko\u017eky alebo obnovovanie ochrannej funkcie pleti, jej t\u00f3novanie a hydratovanie. Ve\u013ek\u00fd v\u00fdznam m\u00e1 aj lecit\u00edn, ktor\u00fd prenik\u00e1 hlboko do poko\u017eky a star\u00e1 sa o \u0148u. Vitam\u00edny A a D pom\u00e1haj\u00fa zvy\u0161ova\u0165 vlhkos\u0165 a dod\u00e1vaj\u00fa pleti svie\u017eej\u0161\u00ed vzh\u013ead. Pre vlasy s\u00fa vaj\u00ed\u010dka prospe\u0161n\u00e9 obzvl\u00e1\u0161\u0165 kv\u00f4li d\u00f4le\u017eit\u00fdm vitam\u00ednom skupiny B, ktor\u00e9 priaznivo ovplyv\u0148uj\u00fa r\u00fdchlos\u0165 rastu vlasov, posil\u0148uj\u00fa korienky, zabra\u0148uj\u00fa vypad\u00e1vaniu a udr\u017eiavaj\u00fa jas farby. Vaj\u00ed\u010dka s\u00fa vhodn\u00e9 na v\u0161etky typy vlasov, nako\u013eko je mo\u017en\u00e9 oddeli\u0165 bielok od \u017e\u013atka. Vaje\u010dn\u00fd bielok sa pou\u017e\u00edva na mastn\u00e9 vlasy, \u017e\u013atok na such\u00e9. Na norm\u00e1lne vlasy zasa cel\u00e9 vaj\u00ed\u010dko.\u00a0Ak n\u00edm budete pravidelne nahr\u00e1dza\u0165 be\u017en\u00fd \u0161amp\u00f3n, m\u00f4\u017eete definit\u00edvne zabudn\u00fa\u0165 na lupiny.<\/p>\n

\u00a0<\/p>\n

Pravidl\u00e1 aplik\u00e1cie<\/strong><\/h3>\n
    \n
  • masky na ple\u0165<\/li>\n<\/ul>\n

    Pred nanesen\u00edm masky je potrebn\u00e9 ple\u0165 v\u017edy dokonale vy\u010disti\u0165. Masku oplachujeme \u010distou vla\u017enou vodou a\u00a0n\u00e1sledne nan\u00e1\u0161ame kr\u00e9m. Okrem tv\u00e1re nezabudnite masku nanies\u0165 aj na spodn\u00fa \u010de\u013eus\u0165, bradu a krk. Vaje\u010dn\u00fd bielok m\u00f4\u017eete pou\u017ei\u0165 aj na dekolt. Pri jeho aplik\u00e1cii sa v\u0161ak vyhnite tenkej ko\u017ei okolo o\u010d\u00ed. Masku nan\u00e1\u0161ame na ve\u010der, aby do\u0161lo k dvojit\u00e9mu \u010disteniu (nie r\u00fdchlo po sebe) ne\u017e nanesieme make-up. \u00da\u010dinok masiek zv\u00fdrazn\u00edme ich pravideln\u00fdm pou\u017e\u00edvan\u00edm, ide\u00e1lne 2 a\u017e 3-kr\u00e1t do t\u00fd\u017ed\u0148a.\u00a0Masky by sme mali spotrebova\u0165 do 3 hod\u00edn od ich vyrobenia.<\/p>\n

      \n
    • masky na vlasy<\/li>\n<\/ul>\n

      Pri aplik\u00e1cii nezabudnite akt\u00edvne mas\u00edrova\u0165 poko\u017eku hlavy, ako keby ste zmes vtierali do korienkov. Nezabudnite vlasy po nanesen\u00ed masky zabali\u0165 do potravinovej f\u00f3lie a\u00a0n\u00e1sledne do uter\u00e1ka. Teplo toti\u017e pom\u00f4\u017ee akt\u00edvnym l\u00e1tkam lep\u0161ie prenikn\u00fa\u0165 do\u00a0vlasov. Pri zm\u00fdvan\u00ed, nepou\u017e\u00edvajte hor\u00facu vodu, aby sa v\u00e1m na hlave neurobila \u201epra\u017eenica\u201c, preto\u017ee potom by ste ju museli pracne vy\u010des\u00e1va\u0165. Po umyt\u00ed hlavy nechajte pramene prirodzene vyschn\u00fa\u0165 a a\u017e potom ich roz\u010de\u0161te. Nebojte sa, po vaje\u010dn\u00fdch mask\u00e1ch sa jednotliv\u00e9 pramene ve\u013emi \u013eahko roz\u010des\u00e1vaj\u00fa. Masky aplikujte dvakr\u00e1t t\u00fd\u017edenne. Cel\u00e1 kurz predstavuje 12 a\u017e 15 masiek, hoci pozit\u00edvny v\u00fdsledok bude vidite\u013en\u00fd takmer okam\u017eite.<\/p>\n

      Tip:<\/em> Pri pou\u017eit\u00ed v\u00a0dom\u00e1cej kozmetike uprednost\u0148ujte dom\u00e1ce vaj\u00ed\u010dka a\u00a0vajcia v\u00a0bio kvalite, aby boli zlo\u017eky zast\u00fapen\u00e9 \u010do najkoncentrovanej\u0161ie a najprirodzenej\u0161ie.\u00a0Pokia\u013e pripravujeme masku na ple\u0165 z\u00a0jedn\u00e9ho vaj\u00ed\u010dka, siahneme po ve\u013ekosti L alebo dvoch vaj\u00ed\u010dkach ve\u013ekosti M. Pri mask\u00e1ch na vlasy z\u00e1vis\u00ed mno\u017estvo od d\u013a\u017eky prame\u0148ov. Pri kr\u00e1tkom \u00fa\u010dese sta\u010d\u00ed zobra\u0165 \u017e\u013atok z jedn\u00e9ho vaj\u00ed\u010dka \u2013 op\u00e4\u0165 vol\u00edme ve\u013ekosti L alebo dve vaj\u00ed\u010dka ve\u013ekosti M. \u00a0Na v\u00fdrobu dom\u00e1cej kozmetiky sa pou\u017e\u00edvaj\u00fa slepa\u010die vaj\u00ed\u010dka, pr\u00edpadne prepeli\u010die. Ka\u010dacie a husacie vajcia nie s\u00fa na kozmetick\u00e9 proced\u00fary vhodn\u00e9.<\/p>\n

      \u00a0<\/strong><\/p>\n

      VAJ\u00cd\u010cKOV\u00c9 MASKY NA PLE\u0164<\/strong><\/h3>\n

      \u00a0<\/strong>Jednoduch\u00e1 maska na vy\u010distenie pleti<\/strong><\/h3>\n

      Potrebujeme: <\/strong>1 vaj\u00ed\u010dko, <\/strong>kuchynsk\u00e9 papierov\u00e9 utierky<\/p>\n

      Postup: <\/strong>Vaj\u00ed\u010dko rozbijeme a\u00a0\u017e\u013atok oddel\u00edme od bielka do samostatn\u00fdch misiek, v\u00a0ktor\u00fdch ich rozmie\u0161ame vidli\u010dkou. Papierov\u00e9 utierky natrh\u00e1me na men\u0161ie k\u00fasky. Na d\u00f4kladne vy\u010disten\u00fa tv\u00e1r nanesieme bielok a\u00a0pritla\u010d\u00edme k\u00fasky kuchynsk\u00fdch utierok. Nech\u00e1me p\u00f4sobi\u0165 20 a\u017e 30 min\u00fat, k\u00fdm bielok nevyschne a papierov\u00e9\u00a0utierky nestvrdn\u00fa. Potom ich odstr\u00e1nime a tv\u00e1r si umyjeme \u010distou vodou. N\u00e1sledne na \u0148u nanesieme \u017e\u013atok a nech\u00e1me p\u00f4sobi\u0165 10 min\u00fat. Na z\u00e1ver umyjeme.<\/p>\n

      \u00a0Tip:<\/em> T\u00e1to maska je vhodn\u00e1 aj na a\u00a0odstr\u00e1nenie za\u010dervenania a\u00a0komed\u00f3nov \u2013 tzv. \u010diernych bodiek.<\/p>\n

      \u00a0<\/p>\n

      Osvie\u017euj\u00faca maska na norm\u00e1lnu ple\u0165<\/strong><\/h3>\n

      Potrebujeme: <\/strong>2 \u017e\u013atka, 1 PL kyslej smotany, 2 PL pomlet\u00fdch ovsen\u00fdch vlo\u010diek<\/p>\n

      Postup:<\/strong> V\u0161etky ingrediencie dobre zmie\u0161ame a\u00a0aplikujeme. Nech\u00e1me p\u00f4sobi\u0165 najmenej 20 min\u00fat.<\/p>\n

      \u00a0<\/em>Tip: <\/em>Vlo\u010dky v\u00a0maske z\u00e1rove\u0148 zabezpe\u010dia perfektn\u00e9 o\u010distenie pleti, jej regener\u00e1ciu, v\u00fd\u017eivu a\u00a0rozjasnenie.<\/p>\n

      \u00a0<\/em>\u00a0<\/em><\/p>\n

      Hydrata\u010dn\u00e1 maska na such\u00fa ple\u0165 <\/strong><\/h3>\n

      Potrebujeme: <\/strong>1 vaje\u010dn\u00fd \u017e\u013atok, kvasnice, 1 PL olivov\u00e9ho oleja<\/p>\n

      Postup:<\/strong> Kvasnice rozdrob\u00edme na mal\u00e9 k\u00fasky a vymie\u0161ame ich so \u017e\u013atkom a olivov\u00fdm olejom. Nech\u00e1me p\u00f4sobi\u0165 20 a\u017e 25 min\u00fat.<\/p>\n

      Tip: <\/em>T\u00e1to maska je vhodn\u00e1 aj na odstr\u00e1nenie \u010derven\u00fdch \u0161kv\u0155n. Pri extr\u00e9mne suchej poko\u017eke pou\u017eite v\u00a0maske namiesto kvasn\u00edc ly\u017eicu medu.<\/p>\n

      \u00a0<\/p>\n

      Maska na mastn\u00fa ple\u0165 so sklonom k\u00a0akn\u00e9 a\u00a0proti \u010diernym bodk\u00e1m<\/strong><\/h3>\n

      Potrebujeme: <\/strong>1 vaje\u010dn\u00fd bielok, p\u00e1r kvapiek citr\u00f3novej \u0161\u0165avy<\/p>\n

      Postup: <\/strong>Bielok vy\u0161\u013eah\u00e1me do peny, do ktorej vmie\u0161ame trochu citr\u00f3novej \u0161\u0165avy. Nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 30 min\u00fat.<\/p>\n

      Tip: <\/em>Maska \u00fa\u010dinne stiahne ple\u0165ov\u00e9 p\u00f3ry. Po jej zaschnut\u00ed na poko\u017eke si v\u0161ak dajte z\u00e1le\u017ea\u0165, aby ste ple\u0165 pri zm\u00fdvan\u00ed dobre vy\u010distili. Citr\u00f3nov\u00e1 \u0161\u0165ava, rovnako ako aj citr\u00f3nov\u00e1 k\u00f4ra, maj\u00fa vysok\u00fa koncentr\u00e1ciu kyseliny citr\u00f3novej, ktor\u00e1 m\u00e1 antibakteri\u00e1lne a\u00a0protiples\u0148ov\u00e9 vlastnosti. M\u00f4\u017ee pom\u00f4c\u0165 vy\u010disti\u0165\u00a0akn\u00e9<\/em>, zn\u00ed\u017ei\u0165 jazvy, zosvetli\u0165 tmav\u00e9 \u0161kvrny a vies\u0165 k \u017eiarivej\u00a0pleti bez \u010diernych bodiek<\/em>.<\/p>\n

      \u00a0<\/strong><\/p>\n

      Vy\u017eivuj\u00faca maska<\/strong><\/h3>\n

      Potrebujeme: <\/strong>1 vaj\u00ed\u010dko, \u00bd poh\u00e1ra olivov\u00e9ho oleja, 2 \u010cL citr\u00f3novej \u0161\u0165avy, 1\u010cL hor\u010di\u010dn\u00e9ho pr\u00e1\u0161ku<\/p>\n

      Postup: <\/strong>V\u0161etky ingrediencie zmie\u0161ame v\u00a0mix\u00e9ri, k\u00fdm nevznikne konzistentn\u00e1 zmes. Nanesieme a\u00a0nech\u00e1me p\u00f4sobi\u0165 15 a\u017e 20 min\u00fat.<\/p>\n

      \u00a0<\/em>Tip: <\/em>Ak nespotrebujete v\u0161etku vytvoren\u00fa zmes, pokojne ju pridajte do \u0161al\u00e1tu. Dobr\u00fa chu\u0165!<\/p>\n

      \u00a0<\/strong><\/p>\n

      Posil\u0148uj\u00faca a rozjas\u0148uj\u00faca maska<\/strong><\/h3>\n

      Potrebujeme:<\/strong> 1 vaje\u010dn\u00fd bielok, 1 ban\u00e1n, 1 PL tvarohu<\/p>\n

      Postup:<\/strong> Do roztla\u010den\u00e9ho ban\u00e1nu prid\u00e1me vaje\u010dn\u00fd bielok a tvaroh. V\u0161etko dobre premie\u0161ame a\u00a0nanesieme. Nech\u00e1me p\u00f4sobi\u0165 20 a\u017e 30 min\u00fat.<\/p>\n

      \u00a0<\/em>Tip: <\/em>Tvaroh m\u00e1 hydrata\u010dn\u00e9 \u00fa\u010dinky, preto sa hod\u00ed predov\u0161etk\u00fdm na such\u00fa a citliv\u00fa poko\u017eku, ktor\u00fa vy\u017eivuje a regeneruje. Ban\u00e1n pleti zabezpe\u010d\u00ed vitam\u00edn B 6 a B 12, ktor\u00e9 ju bud\u00fa br\u00e1ni\u0165 pred tvorbou vr\u00e1sok a\u00a0ovisnutiu poko\u017eky. Pre e\u0161te v\u00fdraznej\u0161\u00ed posil\u0148uj\u00faci \u00fa\u010dinok m\u00f4\u017eete do masky prida\u0165 ly\u017eicu kyslej smotany.<\/p>\n

      \u00a0<\/p>\n

      Maska na prekrvenie pleti<\/strong><\/h3>\n

      Potrebujeme: 1 vaje\u010dn\u00fd \u017e\u013atok, 2 PL tureckej k\u00e1vy<\/p>\n

      Postup: \u017d\u013atok vy\u0161\u013eah\u00e1me a zmie\u0161ame s tureckou k\u00e1vou. Nanesieme a\u00a0nech\u00e1me p\u00f4sobi\u0165 zhruba 15 min\u00fat.<\/p>\n

      Tip: <\/em>Tureck\u00fa k\u00e1vu pou\u017eite aj s\u00a0k\u00e1vovou usadeninou a pr\u00edtomn\u00fdmi zrnie\u010dkami ple\u0165 pri aplik\u00e1cii masky premas\u00edrujte, \u010do pom\u00f4\u017ee prekrveniu.<\/p>\n

      \u00a0<\/em>\u00a0<\/em><\/p>\n

      Maska ako dom\u00e1ci facelift <\/strong><\/h3>\n

      Potrebujeme: <\/strong>1 bielok<\/p>\n

      Postup: <\/strong>Bielok oddel\u00edme od \u017e\u013atka a vy\u0161\u013eah\u00e1me ho vidli\u010dkou do polovi\u010dnej peny. T\u00fa potom pomocou \u0161tetca alebo \u010dist\u00fdch prstov aplikujeme na poko\u017eku. Nech\u00e1me p\u00f4sobi\u0165 zhruba 20 min\u00fat. Na pleti sa vytvor\u00ed tenk\u00fd film, ktor\u00fd ju vypne a vyhlad\u00ed drobn\u00e9 vr\u00e1sky.<\/p>\n

      Tip:<\/em> Ak chcete masku z vaje\u010dn\u00e9ho bielka obohati\u0165 o \u010fal\u0161ie zlo\u017eky, m\u00f4\u017eete prida\u0165 nasleduj\u00face ingrediencie:<\/p>\n

        \n
      • med \u2013 <\/strong>vy\u017eiv\u00ed, posiln\u00ed a omlad\u00ed ple\u0165 v\u010faka mno\u017estvu miner\u00e1lov<\/li>\n
      • avok\u00e1do (<\/strong>k\u00fasok roztla\u010d\u00edme do vy\u0161\u013eahan\u00e9ho bielka) \u2013 tak\u00e1to maska sa hod\u00ed na intenz\u00edvnu vy\u017eivuj\u00facu k\u00faru, ide\u00e1lne na ple\u0165 such\u00fa, zrel\u00fa alebo so sklonom k\u00a0akn\u00e9, preto\u017ee avok\u00e1do prenik\u00e1 hlboko do vrstiev poko\u017eky<\/strong><\/li>\n
      • zemiak \u2013<\/strong>(mal\u00fd k\u00fasok najemno nastr\u00fahame) \u2013 zmierni za\u010dervenanie, odstr\u00e1ni mastnotu a pom\u00f4\u017ee v\u00a0boji s akn\u00e9<\/li>\n
      • uhorka \u2013<\/strong>(nastr\u00fahame najemno, vytla\u010d\u00edme z nej vodu a prid\u00e1me do vaje\u010dn\u00e9ho bielka) \u2013 uhorka dod\u00e1 vitam\u00edny a\u00a0zaist\u00ed hydrat\u00e1ciu poko\u017eky<\/li>\n<\/ul>\n

        \u00a0<\/p>\n

        VAJ\u00cd\u010cKOV\u00c9 MASKY NA VLASY<\/strong><\/h3>\n

        Vy\u017eivuj\u00faca maska<\/strong><\/h3>\n

        Potrebujeme: <\/strong>2 \u2013 3 cel\u00e9 vaj\u00ed\u010dka pod\u013ea d\u013a\u017eky vlasov<\/p>\n

        Postup: <\/strong>Vaj\u00ed\u010dka (m\u00f4\u017eeme pou\u017ei\u0165 aj samostatne len bielka alebo \u017e\u013atky pod\u013ea typu vlasov) rozmie\u0161ame do peny a nanesieme na vlasy. Nech\u00e1me p\u00f4sobi\u0165 30 min\u00fat, potom vaj\u00ed\u010dko zmyjeme studenou vodou. Ke\u010f ho z\u00a0vlasov vymyjeme, umyjeme ich teplou.<\/p>\n

        \u00a0<\/em>Tip:<\/em> Aby sa minimalizoval z\u00e1pach vaj\u00ed\u010dka, odpor\u00fa\u010da sa prida\u0165 trochu\u00a0 citr\u00f3novej \u0161\u0165avy.<\/p>\n

        \u00a0<\/strong><\/h5>\n

        Posil\u0148uj\u00faca maska<\/strong><\/h3>\n

        Potrebujeme: <\/strong>1 vaj\u00ed\u010dko, 2 \u010cL mletej k\u00e1vy a\u00a02\u010cL olivov\u00e9ho oleja<\/p>\n

        Postup: <\/strong>V\u0161etko spolu zmie\u0161ame, aby vznikla hladk\u00e1 zmes, ktor\u00fa nanesieme rovnomerne po celej hlave ku korienkom vlasov. Nech\u00e1me p\u00f4sobi\u0165 30 min\u00fat a zmyjeme.<\/p>\n

        Tip:<\/em> Pre e\u0161te v\u00e4\u010d\u0161ie posilnenie vlasov m\u00f4\u017eete do masky prida\u0165 ly\u017ei\u010dku medu.<\/p>\n

        \u00a0<\/p>\n

        Maska na silu a lesk vlasov<\/strong><\/h3>\n

        Potrebujeme:<\/strong> 1 vaj\u00ed\u010dko, 2 dcl piva<\/p>\n

        Postup: <\/strong>Vaj\u00ed\u010dko rozmie\u0161ame v poh\u00e1ri s\u00a0pivom a nanesieme na vlasy. Nech\u00e1me p\u00f4sobi\u0165 20 a\u017e 30 min\u00fat. Potom vlasy d\u00f4kladne umyjeme. Pivo zv\u00fd\u0161i lesk vlasov a posiln\u00ed ich \u0161trukt\u00faru, v\u010faka \u010domu bud\u00fa pevnej\u0161ie.<\/p>\n

        Tip:<\/em> Vlasy po tejto maske neum\u00fdvajte \u0161amp\u00f3nom, sta\u010d\u00ed vodou, zap\u00e1cha\u0165 nebud\u00fa.<\/p>\n

        \u00a0<\/strong><\/p>\n

        Regenera\u010dn\u00e1 maska<\/strong><\/h3>\n

        Potrebujeme: <\/strong>2 \u017e\u013atka, 1 PL citr\u00f3novej \u0161\u0165avy, 1 PL jabl\u010dn\u00e9ho octu<\/p>\n

        Postup: <\/strong>V\u0161etko spolu dobre zmie\u0161ame a nanesieme na navlh\u010den\u00e9 vlasy. Po 30 min\u00fatach p\u00f4sobenia zmyjeme a\u00a0vlasy umyjeme \u0161amp\u00f3nom.<\/p>\n

        Tip: <\/em>T\u00e1to maska je vhodn\u00e1 pre vlasy zni\u010den\u00e9 po zime.<\/p>\n

        \u00a0<\/p>\n

        Hydrata\u010dn\u00e1 maska<\/strong><\/h3>\n

        Potrebujeme: <\/strong>1 vaj\u00ed\u010dko, 2 PL olivov\u00e9ho oleja<\/p>\n

        Postup:<\/strong> Vaj\u00ed\u010dko zmie\u0161ame s\u00a0olejom. Nanesieme a nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 30 min\u00fat. N\u00e1sledne\u00a0vlasy\u00a0d\u00f4kladne umyjeme.<\/p>\n

        \u00a0<\/em>Tip:<\/em> Na masku pou\u017eite kvalitn\u00fd panensk\u00fd olivov\u00fd olej.<\/p>\n

        \u00a0<\/p>\n

        Proti vypad\u00e1vaniu vlasov<\/strong><\/h3>\n

        Potrebujeme: <\/strong>1 \u017e\u013atok, 1 PL ric\u00ednov\u00e9ho oleja<\/p>\n

        Postup:<\/strong> \u017d\u013atok zmie\u0161ame s\u00a0olejom a nanesieme na poko\u017eku hlavy. Nech\u00e1me p\u00f4sobi\u0165 aspo\u0148 hodinu, pokojne aj viac. Potom vlasy d\u00f4kladne umyjeme.<\/p>\n

        Tip: <\/em>Zabr\u00e1ni\u0165 vypad\u00e1vaniu vlasov pom\u00f4\u017ee pr\u00e1ve ric\u00ednov\u00fd olej.\u00a0<\/p>\n

        \u00a0<\/em><\/p>\n

        \u00a0<\/em><\/p>\n

        ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

        Vaj\u00ed\u010dka sa hodia nielen po\u010das Ve\u013ekej noci a\u00a0nielen do kuchyne. V\u010faka svojmu zlo\u017eeniu sa pou\u017e\u00edvali na kr\u00e1su u\u017e od staroveku a\u00a0aj na\u0161e prababi\u010dky si nimi um\u00fdvali vlasy namiesto \u0161amp\u00f3nu. Ple\u0165 i\u00a0vlasy toti\u017e dokonale hydratuj\u00fa, vy\u017eivia, spevnia i\u00a0prelie\u010dia a\u00a0omladia. Vaj\u00ed\u010dka obsahuj\u00fa ve\u013ea bielkov\u00edn a\u00a0vitam\u00ednov A, E, D, K\u00a0a\u00a0samozrejme skupiny B, pri\u010dom najbohat\u0161\u00ed na vitam\u00edn A\u00a0je pr\u00e1ve \u017e\u013atok. Z\u00a0miner\u00e1lov s\u00fa zast\u00fapen\u00e9 fosfor, \u017eelezo a\u00a0s\u00edra. Nepou\u017e\u00edvajte preto vaj\u00ed\u010dka len do kol\u00e1\u010dov, ale \u201eupe\u010dte\u201c si v k\u00fape\u013eni dom\u00e1cu kozmetiku, ktor\u00e1 takmer ni\u010d nestoj\u00ed, ale prin\u00e1\u0161a hotov\u00e9 z\u00e1zraky! \u00a0 Bielka \u010di \u017e\u013atky? Pri suchej a\u00a0norm\u00e1lnej pleti by sme mali voli\u0165 masky so \u017e\u013atkom. Pri mastnej pleti by sme zase mali siahnu\u0165 po mask\u00e1ch, v\u00a0ktor\u00fdch hr\u00e1 hlavn\u00fa rolu vaje\u010dn\u00fd bielok. Okrem vy\u017eivuj\u00facich vlastnost\u00ed, toti\u017e v \u0148om obsiahnut\u00e9 prote\u00edny dodaj\u00fa pleti pevnos\u0165, n\u00e1dherne ju vypn\u00fa a\u00a0vy\u010daria mladistv\u00fd vzh\u013ead. Pre celkov\u00e9 vy\u017eivenie pleti s\u00fa vhodn\u00e9 masky s cel\u00fdm vaj\u00ed\u010dkom. Ak pou\u017eijete masku len z\u00a0vaje\u010dn\u00e9ho bielka, ani \u017e\u013atok v\u0161ak nemus\u00ed vyjs\u0165 navnivo\u010d. Aplikujeme ho zvl\u00e1\u0161\u0165 ako samostatn\u00fd krok po opl\u00e1chnut\u00ed masky. V\u00fdhodou je, \u017ee vaje\u010dn\u00fd \u017e\u013atok (na rozdiel od bielka) obsahuje vitam\u00edn E, ktor\u00fd sa rad\u00ed k najsilnej\u0161\u00edm antioxidantom. Preto sa \u017e\u013atok hod\u00ed ako maska na nam\u00e1han\u00fa ple\u0165, ktor\u00e1 je vystaven\u00e1 \u0161kodliv\u00fdm vplyvom prostredia, zne\u010disteniu, ale aj nadmernej zime […]<\/p>\n","protected":false},"author":1,"featured_media":3402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95,3],"tags":[24,29,31,21,37],"class_list":["post-3400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady","category-zdravieakrasa","tag-krasa","tag-relax","tag-tip","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3400"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3400\/revisions"}],"predecessor-version":[{"id":3403,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3400\/revisions\/3403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3402"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}