{"id":3451,"date":"2023-05-05T15:11:44","date_gmt":"2023-05-05T13:11:44","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3451"},"modified":"2023-05-05T15:11:45","modified_gmt":"2023-05-05T13:11:45","slug":"preco-vynechat-umyvanie-tvare-teplou-vodou","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/05\/05\/preco-vynechat-umyvanie-tvare-teplou-vodou\/","title":{"rendered":"Pre\u010do vynecha\u0165 um\u00fdvanie tv\u00e1re teplou vodou?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/05\/woman-g9aa3ddb92_1920-683x1024.jpg\" alt=\"\" class=\"wp-image-3453\" width=\"393\" height=\"589\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/05\/woman-g9aa3ddb92_1920-683x1024.jpg 683w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/05\/woman-g9aa3ddb92_1920-200x300.jpg 200w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/05\/woman-g9aa3ddb92_1920-768x1152.jpg 768w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/05\/woman-g9aa3ddb92_1920-1024x1536.jpg 1024w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2023\/05\/woman-g9aa3ddb92_1920.jpg 1280w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/figure><\/div>\n\n\n<p><strong>O\u00a0vzh\u013eade a\u00a0zdrav\u00ed pleti do ve\u013ekej miery rozhoduje rann\u00e1 rutina. Ak budete dodr\u017eiava\u0165 na\u0161e tipy a\u00a0triky, ktor\u00e9 r\u00e1no nezaber\u00fa \u017eiadny extra \u010das, dostanete odmenu v\u00a0podobe svie\u017eej tv\u00e1re.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Alfou a omegou zdravej pleti je dostato\u010dn\u00e1 hydrat\u00e1cia zvn\u00fatra a spr\u00e1vna starostlivos\u0165 zvonka. De\u0148 preto treba za\u010da\u0165 poh\u00e1rom vody. E\u0161te v\u00e4\u010d\u0161iu slu\u017ebu pleti urob\u00edte, najm\u00e4 ak u\u017e nem\u00e1te dvadsa\u0165, ke\u010f si doprajete aj kyselinu hyalur\u00f3nov\u00fa na pitie napr\u00edklad HYALURMED.<\/p>\n<p>Telu doprajete tekutiny a\u00a0navy\u0161e extra d\u00e1vku hydrat\u00e1cie.<\/p>\n<p>\u00a0<\/p>\n<h3><strong>K\u00fape\u013e\u0148ov\u00e1 rutina<\/strong><\/h3>\n<p>Bez oh\u013eadu na typ pleti, ktorej, samozrejme, treba starostlivos\u0165 prisp\u00f4sobi\u0165, je prv\u00fdm krokom rannej rutiny jemn\u00e9 \u010distenie. Cie\u013eom je odstr\u00e1ni\u0165 bakt\u00e9rie a\u00a0\u010fal\u0161ie ne\u010distoty, ktor\u00e9 sa na pleti nahromadili po\u010das noci.<\/p>\n<p>Sk\u00f4r v\u0161ak ako siahnete po toniku, ktor\u00e9 je ur\u010den\u00e9 na vyrovnanie PH poko\u017eky, tv\u00e1r si umyte vodou. STUDENOU. Tepl\u00e1 je pr\u00edjemn\u00e1 na pocit, ale m\u00e1 nieko\u013eko negat\u00edvnych vplyvov na ple\u0165.<\/p>\n<p>Zaru\u010dene ju vysu\u0161uje, preto\u017ee z\u00a0nej odstra\u0148uje prirodzen\u00e9 ochrann\u00e9 oleje. Studen\u00e1 voda nem\u00e1 tak\u00fd \u00fa\u010dinok a\u00a0v\u010faka svojej ni\u017e\u0161ej teplote pom\u00e1ha ple\u0165 prekrvi\u0165.<\/p>\n<p>\u00a0<\/p>\n<h3><strong>Tepl\u00e1 a\u00a0jej vplyv na upchat\u00e9 p\u00f3ry<\/strong><\/h3>\n<p>Tepl\u00e1 voda stimuluje tvorbu ko\u017en\u00e9ho mazu, \u010do m\u00f4\u017ee vies\u0165 k\u00a0upch\u00e1vaniu p\u00f3rov a\u00a0probl\u00e9mom s\u00a0vyr\u00e1\u017ekami. Naopak, studen\u00e1 pr\u00edpadn\u00e9 po\u0161kodenia ko\u017ee, vyr\u00e1\u017eky a\u00a0akn\u00e9 nedr\u00e1\u017edi a\u00a0neprovokuje vznik nov\u00fdch.<\/p>\n<p>Tret\u00ed negat\u00edvny vplyv teplej vody a\u00a0d\u00f4vod, pre\u010do by sme ju z\u00a0rannej rutiny v\u00a0starostlivosti o\u00a0ple\u0165 mali vynecha\u0165, je p\u00f4sobenie na krvn\u00fd obeh. K\u00fdm tepl\u00e1 voda m\u00f4\u017ee vies\u0165 a\u017e k\u00a0opuchom, studen\u00e1 ich odstra\u0148uje a\u00a0podporuje spr\u00e1vnu cirkul\u00e1ciu krvi. Prekrven\u00e1 a\u00a0hydratovan\u00e1 ple\u0165 vyzer\u00e1 zdravo a\u00a0svie\u017eo.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>Z\u00e1vere\u010dn\u00e1 rutina<\/strong><\/h3>\n<p>Po umyt\u00ed tv\u00e1re studenou vodou si ju treba jemne osu\u0161i\u0165 uter\u00e1kom. Ten na tv\u00e1r iba priklad\u00e1me, ne\u0161\u00fachame si n\u00edm poko\u017eku, preto\u017ee p\u00edling nie je s\u00fa\u010das\u0165ou rannej rutiny.<\/p>\n<p>\u010co v\u0161ak ple\u0165 r\u00e1no ur\u010dite potrebuje, to je tonikum na vyrovnanie pH. Nasleduj\u00facim krokom by mala by\u0165 spr\u00e1vna v\u00fd\u017eiva, ktor\u00fa poskytne s\u00e9rum s kyselinou hyalur\u00f3novou s\u00a0\u010fal\u0161\u00edmi potrebn\u00fdmi vitam\u00ednmi002E<\/p>\n<p>Nezab\u00fadame ani na krk a\u00a0dekolt \u2013 pova\u017euj\u00fa sa za s\u00fa\u010das\u0165 tv\u00e1re a\u00a0zasl\u00fa\u017eia si d\u00f4kladn\u00fa starostlivos\u0165.<\/p>\n<p>R\u00e1no zav\u0155\u0161ime vhodn\u00fdm o\u010dn\u00fdm kr\u00e9mom, ke\u010f\u017ee poko\u017eka okolo o\u010d\u00ed je mimoriadne jemn\u00e1 a\u00a0citliv\u00e1. Posledn\u00fdm \u00fakonom je d\u00e1vka hydrata\u010dn\u00e9ho kr\u00e9mu s\u00a0UV filtrom, ktor\u00fd aplikujeme aj na krk a dekolt.<\/p>\n<p>\u00a0<\/p>\n<p>V\u00a0tejto f\u00e1ze si m\u00f4\u017eete, ale aj nemus\u00edte da\u0165 mejkap. Preto\u017ee ple\u0165 je kr\u00e1sna a svie\u017ea sama osebe.<\/p>","protected":false},"excerpt":{"rendered":"<p>O\u00a0vzh\u013eade a\u00a0zdrav\u00ed pleti do ve\u013ekej miery rozhoduje rann\u00e1 rutina. Ak budete dodr\u017eiava\u0165 na\u0161e tipy a\u00a0triky, ktor\u00e9 r\u00e1no nezaber\u00fa \u017eiadny extra \u010das, dostanete odmenu v\u00a0podobe svie\u017eej tv\u00e1re. \u00a0 Alfou a omegou zdravej pleti je dostato\u010dn\u00e1 hydrat\u00e1cia zvn\u00fatra a spr\u00e1vna starostlivos\u0165 zvonka. De\u0148 preto treba za\u010da\u0165 poh\u00e1rom vody. E\u0161te v\u00e4\u010d\u0161iu slu\u017ebu pleti urob\u00edte, najm\u00e4 ak u\u017e nem\u00e1te dvadsa\u0165, ke\u010f si doprajete aj kyselinu hyalur\u00f3nov\u00fa na pitie napr\u00edklad HYALURMED. Telu doprajete tekutiny a\u00a0navy\u0161e extra d\u00e1vku hydrat\u00e1cie. \u00a0 K\u00fape\u013e\u0148ov\u00e1 rutina Bez oh\u013eadu na typ pleti, ktorej, samozrejme, treba starostlivos\u0165 prisp\u00f4sobi\u0165, je prv\u00fdm krokom rannej rutiny jemn\u00e9 \u010distenie. Cie\u013eom je odstr\u00e1ni\u0165 bakt\u00e9rie a\u00a0\u010fal\u0161ie ne\u010distoty, ktor\u00e9 sa na pleti nahromadili po\u010das noci. Sk\u00f4r v\u0161ak ako siahnete po toniku, ktor\u00e9 je ur\u010den\u00e9 na vyrovnanie PH poko\u017eky, tv\u00e1r si umyte vodou. STUDENOU. Tepl\u00e1 je pr\u00edjemn\u00e1 na pocit, ale m\u00e1 nieko\u013eko negat\u00edvnych vplyvov na ple\u0165. Zaru\u010dene ju vysu\u0161uje, preto\u017ee z\u00a0nej odstra\u0148uje prirodzen\u00e9 ochrann\u00e9 oleje. Studen\u00e1 voda nem\u00e1 tak\u00fd \u00fa\u010dinok a\u00a0v\u010faka svojej ni\u017e\u0161ej teplote pom\u00e1ha ple\u0165 prekrvi\u0165. \u00a0 Tepl\u00e1 a\u00a0jej vplyv na upchat\u00e9 p\u00f3ry Tepl\u00e1 voda stimuluje tvorbu ko\u017en\u00e9ho mazu, \u010do m\u00f4\u017ee vies\u0165 k\u00a0upch\u00e1vaniu p\u00f3rov a\u00a0probl\u00e9mom s\u00a0vyr\u00e1\u017ekami. Naopak, studen\u00e1 pr\u00edpadn\u00e9 po\u0161kodenia ko\u017ee, vyr\u00e1\u017eky a\u00a0akn\u00e9 nedr\u00e1\u017edi a\u00a0neprovokuje vznik nov\u00fdch. Tret\u00ed negat\u00edvny vplyv teplej vody a\u00a0d\u00f4vod, pre\u010do by sme ju z\u00a0rannej rutiny [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,29,31,21,37],"class_list":["post-3451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-krasa","tag-relax","tag-tip","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3451"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3451\/revisions"}],"predecessor-version":[{"id":3454,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3451\/revisions\/3454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3452"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}