{"id":3462,"date":"2023-05-11T12:29:34","date_gmt":"2023-05-11T10:29:34","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3462"},"modified":"2023-05-11T12:29:36","modified_gmt":"2023-05-11T10:29:36","slug":"ktore-lieky-najcastejsie-zabudame-uzivat","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/05\/11\/ktore-lieky-najcastejsie-zabudame-uzivat\/","title":{"rendered":"Ktor\u00e9 lieky naj\u010dastej\u0161ie zab\u00fadame u\u017e\u00edva\u0165?"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n

Pri u\u017e\u00edvan\u00ed liekov je d\u00f4le\u017eit\u00e1 pravidelnos\u0165. Nejedn\u00e9mu z\u00a0n\u00e1s sa v\u0161ak stane, \u017ee zabudne a\u00a0potom liek vynech\u00e1 alebo u\u017eije v\u00a0inom \u010dase, \u010do m\u00f4\u017ee ma\u0165 negat\u00edvny dopad na na\u0161e zdravie. A\u00a0v\u00a0niektor\u00fdch pr\u00edpadoch dokonca fat\u00e1lny. <\/strong><\/p>\n

Re\u0161pektova\u0165 takzvan\u00fa chronofarmakol\u00f3giu, teda odpor\u00fa\u010dan\u00fd \u010das u\u017e\u00edvania liekov, je ve\u013emi d\u00f4le\u017eit\u00e9. \u201eV\u00fdsledky realizovan\u00fdch \u0161t\u00fadi\u00ed preukazuj\u00fa vy\u0161\u0161iu produkciu cholesterolu vo ve\u010dern\u00fdch hodin\u00e1ch, preto, aby sa zv\u00fd\u0161ila \u00fa\u010dinnos\u0165 stat\u00ednov (<\/em><\/strong>liekov pou\u017e\u00edvan\u00fdch na zn\u00ed\u017eenie hlad\u00edn cholesterolu)<\/strong>, mali by sa pod\u00e1va\u0165 ve\u010der. Pri skupine lok\u00e1lnych anestet\u00edk bol pozorovan\u00fd silnej\u0161\u00ed \u00fa\u010dinok liekov proti bolesti okolo 16 hodiny. Z\u00a0toho vypl\u00fdva predpoklad, \u017ee by mohla sta\u010di\u0165 men\u0161ia d\u00e1vka na dosiahnutie \u017eiad\u00faceho \u00fa\u010dinku,\u201c<\/em><\/strong> hovor\u00ed PharmDr. Krist\u00edna Mal\u00edkov\u00e1, farmaceutka z\u00a0ob\u010dianskeho zdru\u017eenia Medicamentum, ktor\u00e9 zabezpe\u010duje doru\u010dovanie liekov na predpis a\u017e domov.<\/p>\n

\u00a0<\/p>\n

Na\u010do zab\u00fadame?<\/strong><\/p>\n

Pod\u013ea \u0161tatist\u00edk naj\u010dastej\u0161ie zab\u00fadame u\u017e\u00edva\u0165 lieky na cukrovku, ktor\u00e9 pom\u00e1haj\u00fa udr\u017eiava\u0165 cukor v\u00a0krvi na spr\u00e1vnej \u00farovni. Druhou, naj\u010dastej\u0161ie zab\u00fadanou skupinou liekov s\u00fa antibiotik\u00e1.<\/p>\n

\u201eZ mojej praxe m\u00f4\u017eem tvrdi\u0165, \u017ee medzi skupiny lie\u010div, na u\u017e\u00edvanie ktor\u00fdch \u013eudia \u010dasto zab\u00fadaj\u00fa, patria aj lieky upravuj\u00face krvn\u00fd tlak, lieky na riedenie krvi a\u00a0antikoncepcia,\u201c<\/em><\/strong> dop\u013a\u0148a farmaceutka.<\/p>\n

Ke\u010f si spomenieme, \u017ee treba u\u017ei\u0165 liek, nie v\u017edy je vhodn\u00e9 da\u0165 si ho spolu s\u00a0in\u00fdmi lie\u010divami, ktor\u00e9 m\u00e1me predp\u00edsan\u00e9, alebo ktor\u00e9 sme si naordinovali sami. Naopak, nieko\u013ekohodinov\u00fd rozostup medzi u\u017eit\u00edm jednotliv\u00fdch liekov zni\u017euje riziko ich vz\u00e1jomn\u00fdch ne\u017eiaducich reakci\u00ed a\u00a0zvy\u0161uje ich potenci\u00e1l \u00fa\u010dinkova\u0165 naplno. Netreba tie\u017e zab\u00fada\u0165, \u017ee s\u00a0po\u010dtom tabliet sa zvy\u0161uje riziko klinicky z\u00e1va\u017en\u00fdch interakci\u00ed, ktor\u00e9 m\u00f4\u017eu ma\u0165 smrte\u013en\u00e9 n\u00e1sledky na \u013eudsk\u00fd organizmus.

Chyby pri u\u017e\u00edvan\u00ed liekov<\/strong>
Ak v\u00e1m lek\u00e1r alebo lek\u00e1rnik povie, \u017ee lieky m\u00e1te u\u017ei\u0165 r\u00e1no nala\u010dno a potom si hodinu nesmiete \u013eahn\u00fa\u0165, ur\u010dite m\u00e1 na to dobr\u00fd d\u00f4vod. Aj ke\u010f v\u00e1m ho \u2013 mo\u017eno pre nedostatok \u010dasu \u2013 nevysvetlil. T\u00fdka sa to napr\u00edklad liekov na osteopor\u00f3zu, po u\u017eit\u00ed ktor\u00fdch treba hodinu bu\u010f iba sedie\u0165, alebo chodi\u0165. \u013dahn\u00fa\u0165 si nie je vhodn\u00e9. Naopak, lieky na lie\u010denie z\u00e1palu si vy\u017eaduj\u00fa k\u013eudov\u00fd re\u017eim a u\u017e\u00edvanie po jedle, preto\u017ee nala\u010dno by mohli dr\u00e1\u017edi\u0165 sliznicu \u017eal\u00fadka a prispie\u0165 k vytvoreniu vredu.<\/p>\n

Medzi \u010dast\u00e9 chyby, ktor\u00fdch sa dop\u00fa\u0161\u0165ame z nevedomosti, je zap\u00edjanie liekov nevhodnou tekutinou. Mlieko, citrusov\u00fd d\u017e\u00fas, k\u00e1va, ale dokonca ani \u010daj ur\u010dite nie s\u00fa to prav\u00e9 orechov\u00e9. \u201eK\u00e1va a \u010daj obsahuj\u00fa xant\u00edny, ktor\u00e9 podporuj\u00fa vznik ist\u00fdch l\u00e1tok v tele, ktor\u00e9 zas ovplyv\u0148uj\u00fa \u00fa\u010dinok akt\u00edvnej l\u00e1tky lie\u010diva. Napr\u00edklad m\u00f4\u017eu zv\u00fd\u0161i\u0165 hladinu lie\u010div, s \u010d\u00edm je spojen\u00e9 zv\u00fd\u0161en\u00e9 riziko krv\u00e1cav\u00fdch stavov. M\u00f4\u017eu zv\u00fd\u0161i\u0165 toxicitu niektor\u00fdch antipsychot\u00edk \u010di zn\u00ed\u017ei\u0165 \u00fa\u010dinok hypnot\u00edk a in\u00fdch lie\u010div p\u00f4sobiacich na centr\u00e1lnu nervov\u00fa s\u00fastavu,\u201c<\/strong> vysvet\u013euje zlo\u017eit\u00e9 procesy prebiehaj\u00face v tele farmaceutka Krist\u00edna Mal\u00edkov\u00e1.<\/p>\n

Aj grapefruitov\u00fd d\u017e\u00fas je inhib\u00edtor r\u00f4znych izoenz\u00fdmov a ke\u010f n\u00edm lieky zapijeme, m\u00f4\u017ee d\u00f4js\u0165 k ne\u017eiaducim \u00fa\u010dinkom. Mlieko a mlie\u010dne v\u00fdrobky by sa nemali konzumova\u0165 pri u\u017e\u00edvan\u00ed antibiot\u00edk zo skupiny tetracykl\u00ednov, preto\u017ee s\u00fa schopn\u00e9 vytv\u00e1ra\u0165 komplexn\u00e9 zl\u00fa\u010deniny, tzv. chel\u00e1ty a lie\u010divo sa \u00faplne nevstrebe. D\u00f4le\u017eit\u00fd je tie\u017e \u010dasov\u00fd odstup medzi podan\u00edm antibiotika a\u00a0probiotika a\u00a0to minim\u00e1lne 3-hodinov\u00fd.<\/p>\n


Tipy, ako nezab\u00fada\u0165<\/strong>
– Vytvorte si rutinu: Zahr\u0148te u\u017e\u00edvanie liekov do svojej denn\u00e9ho rozvrhu a uistite sa, \u017ee m\u00e1te dostatok \u010dasu a s\u00fastre\u010fte sa na to, aby ste ich u\u017eili v spr\u00e1vnom \u010dase.<\/p>\n

– Pou\u017eite pr\u00edru\u010dku alebo alarm: Vyu\u017eite funkcie na pravideln\u00e9 upozor\u0148ovanie na u\u017e\u00edvanie liekov v mobilnom telef\u00f3ne alebo na bud\u00edku. Pr\u00edpadne pou\u017eite pomoc aplik\u00e1cie na sledovanie liekov, ktor\u00e1 v\u00e1m pripom\u00edna, kedy je potrebn\u00e9 u\u017ei\u0165 liek.<\/p>\n

– Urobte si zoznam: Zaznamenajte si v\u0161etky lieky, ktor\u00e9 m\u00e1te predp\u00edsan\u00e9 a kedy ich m\u00e1te u\u017e\u00edva\u0165. M\u00f4\u017eete si to zap\u00edsa\u0165 do denn\u00edka alebo si vytla\u010di\u0165 zoznam a ma\u0165 ho v\u017edy po ruke.<\/p>\n

– Skontrolujte z\u00e1soby liekov: Uistite sa, \u017ee m\u00e1te dostatok liekov na obdobie u\u017e\u00edvania a ak potrebujete doplni\u0165 z\u00e1soby, urobte to v\u010das.<\/p>\n

– Umiestnite lieky na vidite\u013en\u00e9 miesto: Umiestnite si lieky na vidite\u013en\u00e9 miesto, kde ich uvid\u00edte ka\u017ed\u00fd de\u0148. To v\u00e1m pripomenie, \u017ee ich mus\u00edte u\u017ei\u0165.<\/p>\n

– Z\u00edskajte pomoc: Ak m\u00e1te probl\u00e9my s u\u017e\u00edvan\u00edm liekov, z\u00edskajte pomoc od rodiny, priate\u013eov alebo lek\u00e1ra. M\u00f4\u017eu v\u00e1m pom\u00f4c\u0165 s organiz\u00e1ciou a pripomen\u00fa\u0165 v\u00e1m, kedy m\u00e1te u\u017e\u00edva\u0165 lieky.<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Pri u\u017e\u00edvan\u00ed liekov je d\u00f4le\u017eit\u00e1 pravidelnos\u0165. Nejedn\u00e9mu z\u00a0n\u00e1s sa v\u0161ak stane, \u017ee zabudne a\u00a0potom liek vynech\u00e1 alebo u\u017eije v\u00a0inom \u010dase, \u010do m\u00f4\u017ee ma\u0165 negat\u00edvny dopad na na\u0161e zdravie. A\u00a0v\u00a0niektor\u00fdch pr\u00edpadoch dokonca fat\u00e1lny. Re\u0161pektova\u0165 takzvan\u00fa chronofarmakol\u00f3giu, teda odpor\u00fa\u010dan\u00fd \u010das u\u017e\u00edvania liekov, je ve\u013emi d\u00f4le\u017eit\u00e9. \u201eV\u00fdsledky realizovan\u00fdch \u0161t\u00fadi\u00ed preukazuj\u00fa vy\u0161\u0161iu produkciu cholesterolu vo ve\u010dern\u00fdch hodin\u00e1ch, preto, aby sa zv\u00fd\u0161ila \u00fa\u010dinnos\u0165 stat\u00ednov (liekov pou\u017e\u00edvan\u00fdch na zn\u00ed\u017eenie hlad\u00edn cholesterolu), mali by sa pod\u00e1va\u0165 ve\u010der. Pri skupine lok\u00e1lnych anestet\u00edk bol pozorovan\u00fd silnej\u0161\u00ed \u00fa\u010dinok liekov proti bolesti okolo 16 hodiny. Z\u00a0toho vypl\u00fdva predpoklad, \u017ee by mohla sta\u010di\u0165 men\u0161ia d\u00e1vka na dosiahnutie \u017eiad\u00faceho \u00fa\u010dinku,\u201c hovor\u00ed PharmDr. Krist\u00edna Mal\u00edkov\u00e1, farmaceutka z\u00a0ob\u010dianskeho zdru\u017eenia Medicamentum, ktor\u00e9 zabezpe\u010duje doru\u010dovanie liekov na predpis a\u017e domov. \u00a0 Na\u010do zab\u00fadame? Pod\u013ea \u0161tatist\u00edk naj\u010dastej\u0161ie zab\u00fadame u\u017e\u00edva\u0165 lieky na cukrovku, ktor\u00e9 pom\u00e1haj\u00fa udr\u017eiava\u0165 cukor v\u00a0krvi na spr\u00e1vnej \u00farovni. Druhou, naj\u010dastej\u0161ie zab\u00fadanou skupinou liekov s\u00fa antibiotik\u00e1. \u201eZ mojej praxe m\u00f4\u017eem tvrdi\u0165, \u017ee medzi skupiny lie\u010div, na u\u017e\u00edvanie ktor\u00fdch \u013eudia \u010dasto zab\u00fadaj\u00fa, patria aj lieky upravuj\u00face krvn\u00fd tlak, lieky na riedenie krvi a\u00a0antikoncepcia,\u201c dop\u013a\u0148a farmaceutka. Ke\u010f si spomenieme, \u017ee treba u\u017ei\u0165 liek, nie v\u017edy je vhodn\u00e9 da\u0165 si ho spolu s\u00a0in\u00fdmi lie\u010divami, ktor\u00e9 m\u00e1me predp\u00edsan\u00e9, alebo ktor\u00e9 sme si naordinovali sami. Naopak, nieko\u013ekohodinov\u00fd rozostup medzi u\u017eit\u00edm jednotliv\u00fdch liekov […]<\/p>\n","protected":false},"author":1,"featured_media":3463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3462"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3462\/revisions"}],"predecessor-version":[{"id":3464,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3462\/revisions\/3464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3463"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}