{"id":3465,"date":"2023-05-11T12:33:16","date_gmt":"2023-05-11T10:33:16","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3465"},"modified":"2023-05-11T12:33:17","modified_gmt":"2023-05-11T10:33:17","slug":"vonave-ruze-odteraz-nielen-na-den-matiek-v-kytici-ale-aj-chutne-a-liecive-v-kuchyni-a-kupelni","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/05\/11\/vonave-ruze-odteraz-nielen-na-den-matiek-v-kytici-ale-aj-chutne-a-liecive-v-kuchyni-a-kupelni\/","title":{"rendered":"Vo\u0148av\u00e9 ru\u017ee odteraz nielen (na De\u0148 matiek) v\u00a0kytici, ale aj chutn\u00e9 a\u00a0lie\u010div\u00e9 v\u00a0kuchyni a k\u00fape\u013eni"},"content":{"rendered":"\n\n\n
\"\"<\/figure>\n\n\n

Je v\u0161eobecne zn\u00e1me, \u017ee ru\u017ee maj\u00fa u\u017eito\u010dn\u00e9 plody \u2013 \u0161\u00edpky, ktor\u00e9 obsahuj\u00fa mno\u017estvo zdraviu prospe\u0161n\u00fdch l\u00e1tok a\u00a0ktor\u00e9 si m\u00f4\u017eeme nasu\u0161i\u0165 do z\u00e1soby aj na cel\u00fd rok. V\u00a0kuchyni maj\u00fa v\u0161estrann\u00e9 vyu\u017eitie \u2013 od zdrav\u00e9ho \u010daju, cez chutn\u00fd lekv\u00e1r alebo d\u017eem, a\u017e po napr\u00edklad zn\u00e1mu \u0161\u00edpkov\u00fa om\u00e1\u010dku. Takisto s\u00fa v\u0161ak na tom aj okvetn\u00e9 l\u00edstky ru\u017e\u00ed, ktor\u00e9 m\u00f4\u017eeme rovnako celoro\u010dne pou\u017e\u00edva\u0165 \u010derstv\u00e9, ako aj su\u0161en\u00e9 a ktor\u00e9 patria \u010doraz \u010dastej\u0161ie medzi atrakt\u00edvne ingrediencie v\u00a0gastron\u00f3mii i kozmetike. Vychutna\u0165 si ich odteraz u\u017e nemus\u00edte len v\u00a0kytici, ale aj v\u00a0kuchyni alebo k\u00fape\u013eni!<\/strong><\/p>\n

\u00a0<\/p>\n

Nestarn\u00faca kr\u00e1sa<\/strong><\/h3>\n

Ru\u017ee nepochybne patria medzi najzn\u00e1mej\u0161ie kvetiny po celom svete. Na Zemi sa vyskytuj\u00fa u\u017e od tre\u0165oh\u00f4r, tak\u017ee tieto kr\u00e1sky maj\u00fa u\u017e vy\u0161e 60 mili\u00f3nov rokov! V\u00a0s\u00fa\u010dasnosti existuje viac ako sto druhov, ktor\u00e9 sa prirodzene vyskytuj\u00fa na severnej pologuli, predov\u0161etk\u00fdm v\u00a0euro\u00e1zijskej oblasti. Ke\u010f\u017ee v\u0161ak ide o\u00a0po\u010detne pestovan\u00e9 rastliny, mo\u017eno sa s\u00a0nimi stretn\u00fa\u0165 kdeko\u013evek.<\/p>\n

Tip:<\/em> Pokia\u013e ru\u017ee sami nepestujete, nav\u0161t\u00edvte obchody, kde pred\u00e1vaj\u00fa jedl\u00e9 kvety a\u00a0kde dokonca dostanete k\u00fapi\u0165 aj jedl\u00e9 ru\u017eov\u00e9 p\u00fa\u010diky.<\/p>\n

\u00a0<\/p>\n

\u010cerven\u00e1 je najzdrav\u0161ia<\/strong><\/h3>\n

Okvetn\u00e9 l\u00edstky ru\u017e\u00ed obsahuj\u00fa mnoho \u00fa\u010dinn\u00fdch l\u00e1tok, medzi ktor\u00e9 patria flavonoidy, vonn\u00e9 silice alebo triesloviny. Z\u00a0tohto h\u013eadiska s\u00fa najviac prospe\u0161n\u00e9 tmavo\u010derven\u00e9 ru\u017ee, ktor\u00e9 p\u00f4sobia upokojuj\u00faco na nervov\u00fa s\u00fastavu.<\/p>\n

\u00da\u010dinky \u010derven\u00fdch ru\u017e\u00ed na zdravie: <\/strong><\/p>\n

    \n
  • detoxik\u00e1cia organizmu<\/li>\n
  • pozit\u00edvny vplyv na sliznice d\u00fdchac\u00edch ciest<\/li>\n
  • podpora tr\u00e1viaceho syst\u00e9mu<\/li>\n
  • pomoc pri psychick\u00fdch \u0165a\u017ekostiach<\/li>\n<\/ul>\n

    \u00a0<\/p>\n

    Ru\u017ee v kuchyni<\/strong><\/h3>\n

    Lupene ru\u017e\u00ed, podobne ako ich plody (\u0161\u00edpky) maj\u00fa v\u00a0modernej svetovej kuchyni \u010doraz viac pozornosti a\u00a0aj vy s\u00a0nimi m\u00f4\u017eete premeni\u0165 \u201ebe\u017en\u00fd\u201c pokrm alebo n\u00e1poj na luxusn\u00fa delikatesu s\u00a0neoby\u010dajnou chu\u0165ou i\u00a0v\u00f4\u0148ou!<\/p>\n

    Ru\u017ee v\u00a0kuchyni mo\u017eno pou\u017ei\u0165 ako:<\/strong><\/p>\n

      \n
    • dekor\u00e1ciu alebo ingredienciu do dezertov \u2013 tort, z\u00e1kuskov i\u00a0kol\u00e1\u010dov<\/li>\n
    • pr\u00edsadu do ovocn\u00fdch \u0161al\u00e1tov<\/li>\n
    • zlo\u017eku nealkoholick\u00fdch i\u00a0alkoholick\u00fdch n\u00e1pojov<\/li>\n<\/ul>\n
        \n
      • na pr\u00edpravu chutn\u00e9ho i\u00a0ozdravuj\u00faceho \u010daju z nadrven\u00fdch \u010derstv\u00fdch i\u00a0su\u0161en\u00fdch lupe\u0148ov<\/li>\n<\/ul>\n

        Tip:<\/em> Pokia\u013e pou\u017e\u00edvate \u010derstv\u00e9 lupienky z\u00a0vlastn\u00fdch pestovan\u00fdch ru\u017e\u00ed, zapam\u00e4tajte si, \u017ee najlep\u0161ie je zbiera\u0165 ich r\u00e1no, kedy je intenzita v\u00f4n\u00ed najvy\u0161\u0161ia.<\/p>\n

        \u00a0<\/p>\n

        Recepty n\u00e1jdete tu.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

        Je v\u0161eobecne zn\u00e1me, \u017ee ru\u017ee maj\u00fa u\u017eito\u010dn\u00e9 plody \u2013 \u0161\u00edpky, ktor\u00e9 obsahuj\u00fa mno\u017estvo zdraviu prospe\u0161n\u00fdch l\u00e1tok a\u00a0ktor\u00e9 si m\u00f4\u017eeme nasu\u0161i\u0165 do z\u00e1soby aj na cel\u00fd rok. V\u00a0kuchyni maj\u00fa v\u0161estrann\u00e9 vyu\u017eitie \u2013 od zdrav\u00e9ho \u010daju, cez chutn\u00fd lekv\u00e1r alebo d\u017eem, a\u017e po napr\u00edklad zn\u00e1mu \u0161\u00edpkov\u00fa om\u00e1\u010dku. Takisto s\u00fa v\u0161ak na tom aj okvetn\u00e9 l\u00edstky ru\u017e\u00ed, ktor\u00e9 m\u00f4\u017eeme rovnako celoro\u010dne pou\u017e\u00edva\u0165 \u010derstv\u00e9, ako aj su\u0161en\u00e9 a ktor\u00e9 patria \u010doraz \u010dastej\u0161ie medzi atrakt\u00edvne ingrediencie v\u00a0gastron\u00f3mii i kozmetike. Vychutna\u0165 si ich odteraz u\u017e nemus\u00edte len v\u00a0kytici, ale aj v\u00a0kuchyni alebo k\u00fape\u013eni! \u00a0 Nestarn\u00faca kr\u00e1sa Ru\u017ee nepochybne patria medzi najzn\u00e1mej\u0161ie kvetiny po celom svete. Na Zemi sa vyskytuj\u00fa u\u017e od tre\u0165oh\u00f4r, tak\u017ee tieto kr\u00e1sky maj\u00fa u\u017e vy\u0161e 60 mili\u00f3nov rokov! V\u00a0s\u00fa\u010dasnosti existuje viac ako sto druhov, ktor\u00e9 sa prirodzene vyskytuj\u00fa na severnej pologuli, predov\u0161etk\u00fdm v\u00a0euro\u00e1zijskej oblasti. Ke\u010f\u017ee v\u0161ak ide o\u00a0po\u010detne pestovan\u00e9 rastliny, mo\u017eno sa s\u00a0nimi stretn\u00fa\u0165 kdeko\u013evek. Tip: Pokia\u013e ru\u017ee sami nepestujete, nav\u0161t\u00edvte obchody, kde pred\u00e1vaj\u00fa jedl\u00e9 kvety a\u00a0kde dokonca dostanete k\u00fapi\u0165 aj jedl\u00e9 ru\u017eov\u00e9 p\u00fa\u010diky. \u00a0 \u010cerven\u00e1 je najzdrav\u0161ia Okvetn\u00e9 l\u00edstky ru\u017e\u00ed obsahuj\u00fa mnoho \u00fa\u010dinn\u00fdch l\u00e1tok, medzi ktor\u00e9 patria flavonoidy, vonn\u00e9 silice alebo triesloviny. Z\u00a0tohto h\u013eadiska s\u00fa najviac prospe\u0161n\u00e9 tmavo\u010derven\u00e9 ru\u017ee, ktor\u00e9 p\u00f4sobia upokojuj\u00faco na nervov\u00fa s\u00fastavu. \u00da\u010dinky \u010derven\u00fdch ru\u017e\u00ed na zdravie: detoxik\u00e1cia organizmu […]<\/p>\n","protected":false},"author":1,"featured_media":3467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,29,21,37],"class_list":["post-3465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-krasa","tag-relax","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3465"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3465\/revisions"}],"predecessor-version":[{"id":3468,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3465\/revisions\/3468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3467"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}