{"id":3783,"date":"2023-11-30T14:00:32","date_gmt":"2023-11-30T13:00:32","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3783"},"modified":"2023-11-30T14:00:34","modified_gmt":"2023-11-30T13:00:34","slug":"ako-ochranit-plet-pred-mrazom-podla-starych-mam","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/11\/30\/ako-ochranit-plet-pred-mrazom-podla-starych-mam\/","title":{"rendered":"Ako ochr\u00e1ni\u0165 ple\u0165 pred mrazom pod\u013ea star\u00fdch m\u00e1m"},"content":{"rendered":"\n
\"\"
Image by 822640<\/a> from Pixabay<\/a><\/figcaption><\/figure>\n\n\n

\u201eMr\u00e1zik\u201c definit\u00edvne zav\u00edtal aj k n\u00e1m. Aby sme pred n\u00edm ochr\u00e1nili svoju ple\u0165, ktor\u00e1 v zimnom obdob\u00ed \u010del\u00ed mnoh\u00fdm n\u00e1strah\u00e1m, nemus\u00edme siaha\u0165 len po drah\u00fdch kr\u00e9moch a s\u00e9rach, ale vysk\u00fa\u0161a\u0165 zaru\u010den\u00e9 tradi\u010dn\u00e9 recepty na\u0161ich star\u00fdch m\u00e1m z poctiv\u00fdch dom\u00e1cich ingredienci\u00ed. Toto zlat\u00e9 dedi\u010dstvo toti\u017e rozhodne nesklame! <\/strong><\/p>\n

<\/p>\n

Ple\u0165 potrebuje \u201epi\u0165\u201c<\/strong><\/p>\n

Mr\u00e1z v kombin\u00e1cii so studen\u00fdm vetrom dok\u00e1\u017ee z pleti r\u00fdchlo odobra\u0165 ak\u00fako\u013evek vodu, a preto je prv\u00fdm pravidlom v ochrane pleti pred mrazom jej dokonal\u00e1 hydrat\u00e1cia. T\u00fa je v\u0161ak potrebn\u00e9 svojej pleti zabezpe\u010di\u0165 e\u0161te predt\u00fdm ne\u017e vyjdeme von do zimy. V opa\u010dnom pr\u00edpade ju m\u00f4\u017eeme toti\u017e e\u0161te viac po\u0161kodi\u0165. Najjednoduch\u0161\u00edm a z\u00e1rove\u0148 najlep\u0161\u00edm trikom, ako pleti pom\u00f4c\u0165, je dopria\u0165 jej vodu priamo, a to um\u00fdvan\u00edm v pr\u00edjemne vla\u017enej vode \u2013 ani hor\u00facej a ani studenej. V\u010faka vla\u017enej vode poko\u017eka prijme dostatok vlahy, ktor\u00fa m\u00f4\u017eeme n\u00e1sledne e\u0161te podpori\u0165 hydrata\u010dn\u00fdm kr\u00e9mom.<\/p>\n

Tip:<\/em> Na vrstvu hydrata\u010dn\u00e9ho kr\u00e9mu m\u00f4\u017eeme nanies\u0165 aj vrstvou make-upu s hydrata\u010dn\u00fdmi vlastnos\u0165ami, ktor\u00fd vytvor\u00ed na pleti pred mrazom \u010fal\u0161iu obrann\u00fa vrstvu.<\/p>\n

 <\/h2>\n

Biela jogurtov\u00e1 n\u00e1dielka<\/h2>\n

Skvelou a jednoduchou maskou v boji proti chladn\u00e9mu po\u010dasiu je \u017eiv\u00fd biely jogurt \u2013 nie n\u00edzkotu\u010dn\u00fd alebo ovocn\u00fd. Je zn\u00e1me, \u017ee je \u00fa\u010dinn\u00fd na sp\u00e1len\u00fa poko\u017eku, ale rovnako tak ju perfektne chr\u00e1ni aj pred mrazom. Dokonale ju zjemn\u00ed, ozdrav\u00ed a hydratuje. Sta\u010d\u00ed ho nanies\u0165 na tv\u00e1r a necha\u0165 p\u00f4sobi\u0165 aspo\u0148 15 min\u00fat. Pravideln\u00e1 aplik\u00e1cia masky dva a\u017e trikr\u00e1t do t\u00fd\u017ed\u0148a  zabezpe\u010d\u00ed pevn\u00fa a kr\u00e1snu poko\u017eku, ktorej mr\u00e1z ur\u010dite neubl\u00ed\u017ei.<\/p>\n

Tip:<\/em> Pri nan\u00e1\u0161an\u00ed by jogurt nemal by\u0165 studen\u00fd (vytiahnut\u00fd z chladni\u010dky), ale mal by ma\u0165 pribli\u017ene telesn\u00fa teplotu. <\/p>\n

 <\/h2>\n

Vaje\u010dn\u00fd bielok ako ochrana<\/h2>\n

Vaj\u00ed\u010dka v sebe pod krehkou \u0161krupinkou ukr\u00fdvaj\u00fa ve\u013ekolep\u00fa v\u00fd\u017eivn\u00fa silu. Extr\u00e9mne jednoduch\u00e1 a r\u00fdchla ple\u0165ov\u00e1 maska z vaje\u010dn\u00fdch bielkov je balzamom na ka\u017ed\u00fa poko\u017eku sk\u00fa\u0161an\u00fa zimou. Sta\u010d\u00ed len, napr\u00edklad popri viano\u010dnom pe\u010den\u00ed, od \u017e\u013atka oddeli\u0165 bielok a rovnomerne ho nanies\u0165 na tv\u00e1r, necha\u0165 hodinu p\u00f4sobi\u0165 a zmy\u0165 vla\u017enou vodou.<\/p>\n

Tip: V\u010faka bielku poko\u017eka z\u00edska svie\u017ei vzh\u013ead a prirodzen\u00fa bari\u00e9ru medzi ko\u017eou a nepriazniv\u00fdm po\u010das\u00edm.<\/p>\n

<\/p>\n

Kysl\u00e1 kapusta pre imunitu pleti<\/h2>\n

Kysl\u00e1 kapusta je v na\u0161ich kon\u010din\u00e1ch zimnou \u201eklasikou\u201c s poves\u0165ou vitam\u00ednovej \u201ebomby\u201c a z\u00e1zrakom pre zdravie. Nie je to v\u0161ak \u017eiadna zimn\u00e1 rozpr\u00e1vka, ale pravda, ktor\u00fa by sme mali ma\u0165 na pam\u00e4ti aj kv\u00f4li na\u0161ej pleti, ktor\u00fa kapusta chr\u00e1ni pred mrazom zvn\u00fatra. Okrem in\u00e9ho je v\u00fdznamne bohat\u00e1 na vitam\u00edn C, obsahuje tie\u017e \u017eelezo, drasl\u00edk, fosfor a mnoho \u010fal\u0161\u00edch d\u00f4le\u017eit\u00fdch enz\u00fdmov a bakt\u00e9ri\u00ed mlie\u010dneho kvasenia. Konzum\u00e1cia kvasenej kapusty je v\u010faka tomu jedine\u010dn\u00fdm posil\u0148ova\u010dom imunity po\u010das zimy a teda aj \u201eimunity\u201c na\u0161ej pleti, \u010do znamen\u00e1 koniec tr\u00e1penia s li\u0161ajmi \u010di popukan\u00fdmi perami. Sta\u010d\u00ed jes\u0165 p\u00e1r ly\u017e\u00edc pravej kvasenej kapusty denne a ple\u0165 bude ma\u0165 dostatok potrebn\u00fdch \u017eiv\u00edn, aby bola aj v zime kr\u00e1sna a \u201ev suchu\u201c!<\/p>\n

Tip: <\/em>Najv\u00e4\u010d\u0161iu istotu, \u017ee sa v kapuste nach\u00e1dzaj\u00fa v\u0161etky potrebn\u00e9 \u017eivoty budeme ma\u0165 vtedy, ak si ju vykvas\u00edme doma. Ak aj nie v sude, aspo\u0148 v p\u00e4\u0165litrovom uzatv\u00e1rate\u013enom poh\u00e1ri.<\/p>\n

 <\/h2>\n

Med (nielen) na pery<\/h2>\n

Med je tekut\u00fdm z\u00e1zrakom pre zdravie, ktor\u00fd sa hod\u00ed rovnako na vn\u00fatorn\u00e9, ako aj vonkaj\u0161ie            pou\u017eitie. Zvl\u00e1\u0161\u0165 \u00fa\u017easn\u00fd je na pery, ktor\u00e9 chr\u00e1ni pred chladom ove\u013ea lep\u0161ie ako ak\u00fdko\u013evek balzam \u010di lesk. Sta\u010d\u00ed ich kedyko\u013evek natrie\u0165 jemnou vrstvou medu, necha\u0165 p\u00f4sobi\u0165 a prirodzene vsiaknu\u0165 do poko\u017eky. Va\u0161e pery dostan\u00fa intenz\u00edvnu v\u00fd\u017eivu a silu v boji so zimn\u00fdm po\u010das\u00edm. Pri pravidelnom pou\u017e\u00edvan\u00ed medovej masky na pery, by malo \u00faplne presta\u0165 vysu\u0161ovanie a praskanie poko\u017eky pier \u010di okolit\u00fdch kont\u00far.<\/p>\n

Tip:<\/em> Rovnako ako pery m\u00f4\u017eete medom natrie\u0165 aj \u010fal\u0161ie miesta vysu\u0161enej alebo popukanej poko\u017eky.<\/p>\n

 <\/h2>\n

ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

\u201eMr\u00e1zik\u201c definit\u00edvne zav\u00edtal aj k n\u00e1m. Aby sme pred n\u00edm ochr\u00e1nili svoju ple\u0165, ktor\u00e1 v zimnom obdob\u00ed \u010del\u00ed mnoh\u00fdm n\u00e1strah\u00e1m, nemus\u00edme siaha\u0165 len po drah\u00fdch kr\u00e9moch a s\u00e9rach, ale vysk\u00fa\u0161a\u0165 zaru\u010den\u00e9 tradi\u010dn\u00e9 recepty na\u0161ich star\u00fdch m\u00e1m z poctiv\u00fdch dom\u00e1cich ingredienci\u00ed. Toto zlat\u00e9 dedi\u010dstvo toti\u017e rozhodne nesklame! Ple\u0165 potrebuje \u201epi\u0165\u201c Mr\u00e1z v kombin\u00e1cii so studen\u00fdm vetrom dok\u00e1\u017ee z pleti r\u00fdchlo odobra\u0165 ak\u00fako\u013evek vodu, a preto je prv\u00fdm pravidlom v ochrane pleti pred mrazom jej dokonal\u00e1 hydrat\u00e1cia. T\u00fa je v\u0161ak potrebn\u00e9 svojej pleti zabezpe\u010di\u0165 e\u0161te predt\u00fdm ne\u017e vyjdeme von do zimy. V opa\u010dnom pr\u00edpade ju m\u00f4\u017eeme toti\u017e e\u0161te viac po\u0161kodi\u0165. Najjednoduch\u0161\u00edm a z\u00e1rove\u0148 najlep\u0161\u00edm trikom, ako pleti pom\u00f4c\u0165, je dopria\u0165 jej vodu priamo, a to um\u00fdvan\u00edm v pr\u00edjemne vla\u017enej vode \u2013 ani hor\u00facej a ani studenej. V\u010faka vla\u017enej vode poko\u017eka prijme dostatok vlahy, ktor\u00fa m\u00f4\u017eeme n\u00e1sledne e\u0161te podpori\u0165 hydrata\u010dn\u00fdm kr\u00e9mom. Tip: Na vrstvu hydrata\u010dn\u00e9ho kr\u00e9mu m\u00f4\u017eeme nanies\u0165 aj vrstvou make-upu s hydrata\u010dn\u00fdmi vlastnos\u0165ami, ktor\u00fd vytvor\u00ed na pleti pred mrazom \u010fal\u0161iu obrann\u00fa vrstvu.   Biela jogurtov\u00e1 n\u00e1dielka Skvelou a jednoduchou maskou v boji proti chladn\u00e9mu po\u010dasiu je \u017eiv\u00fd biely jogurt \u2013 nie n\u00edzkotu\u010dn\u00fd alebo ovocn\u00fd. Je zn\u00e1me, \u017ee je \u00fa\u010dinn\u00fd na sp\u00e1len\u00fa poko\u017eku, ale rovnako tak ju perfektne chr\u00e1ni aj pred mrazom. Dokonale ju zjemn\u00ed, ozdrav\u00ed a hydratuje. Sta\u010d\u00ed ho nanies\u0165 na tv\u00e1r a necha\u0165 p\u00f4sobi\u0165 aspo\u0148 15 min\u00fat. […]<\/p>\n","protected":false},"author":1,"featured_media":3784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[38,24,29,21,37],"class_list":["post-3783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-domacnost","tag-krasa","tag-relax","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3783"}],"version-history":[{"count":2,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3783\/revisions"}],"predecessor-version":[{"id":3789,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3783\/revisions\/3789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3784"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}