{"id":3803,"date":"2023-12-19T12:09:20","date_gmt":"2023-12-19T11:09:20","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=3803"},"modified":"2023-12-19T12:09:20","modified_gmt":"2023-12-19T11:09:20","slug":"tri-oriesky-pre-rozpravkovu-plet-vlasy-aj-nechty","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2023\/12\/19\/tri-oriesky-pre-rozpravkovu-plet-vlasy-aj-nechty\/","title":{"rendered":"Tri orie\u0161ky pre rozpr\u00e1vkov\u00fa ple\u0165, vlasy aj nechty"},"content":{"rendered":"\n
\"\"
Image by\u00a0GrumpyBeere<\/a>\u00a0from\u00a0Pixabay<\/a><\/figcaption><\/figure>\n\n\n

Zima d\u00e1va na\u0161ej pleti i\u00a0vlasom poriadne zabra\u0165! Toto tr\u00e1penie v\u0161ak m\u00f4\u017eeme premeni\u0165 na rozpr\u00e1vku so \u0161\u0165astn\u00fdm koncom. Nie nadarmo dostala Popolu\u0161ka v\u00a0legend\u00e1rnom \u010deskoslovenskom filmovom spracovan\u00ed do daru pr\u00e1ve tri orie\u0161ky! Siahnite po nich aj vy a\u00a0objavte \u201esvatebn\u00ed\u201c poklady v\u00a0podobe v\u00fd\u017eivn\u00fdch dom\u00e1cich masiek! <\/strong><\/p>\n

\u00a0<\/strong>\u00a0<\/strong><\/p>\n

Orie\u0161ky pre zdravie i\u00a0kr\u00e1su<\/strong><\/h3>\n

Orechy <\/strong>obsahuj\u00fa nespo\u010detn\u00e9 mno\u017estvo vitam\u00ednov, miner\u00e1lnych l\u00e1tok, stopov\u00fdch prvkov a nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn. S\u00fa v\u00fdbornou n\u00e1hradou m\u00e4sov\u00fdch a mlie\u010dnych bielkov\u00edn. Podporuj\u00fa l\u00e1tkov\u00fa v\u00fdmenu a vylu\u010dovanie tox\u00ednov z tela. Priaznivo vpl\u00fdvaj\u00fa nielen na zlep\u0161enie \u00a0kvality poko\u017eky, vlasov a\u00a0nechtov, ale s\u00fa vynikaj\u00facou v\u00fd\u017eivou pre cel\u00e9 na\u0161e telo, najm\u00e4 pre mozog a\u00a0pe\u010de\u0148.<\/p>\n

\u00a0<\/p>\n

    \n
  • lieskov\u00e9 orechy<\/strong>\u2013 mimoriadne bohat\u00e9 na vitam\u00edn E, pri\u010dom sa spolo\u010dne s\u00a0medom pou\u017e\u00edvaj\u00fa ako posil\u0148uj\u00faci prostriedok pri rekonvalescencii, \u0161tudijnej \u010di \u0161portovej z\u00e1\u0165a\u017ei<\/li>\n
  • vla\u0161sk\u00e9 orechy <\/strong>\u2013 prospe\u0161n\u00e9 na imunitu, n\u00e1pomocn\u00e9 pri zlom krvnom obehu a\u00a0potrebe koncentr\u00e1cie<\/li>\n
  • mandle <\/strong>\u2013 bohat\u00e9 na antioxidanty, plnohodnotn\u00e9\u00a0bielkoviny a hor\u010d\u00edk, ktor\u00fd upokojuje podr\u00e1\u017eden\u00fa n\u00e1ladu, stavy \u00fazkosti a\u00a0nespavos\u0165<\/li>\n
  • ara\u0161idy \u2013<\/strong> pozit\u00edvny vplyv na zn\u00ed\u017eenie cholesterolu v\u00a0krvi (pom\u00e1ha pravideln\u00e1 konzum\u00e1cie \u2013 nie v\u0161ak solen\u00fdch alebo sladen\u00fdch ara\u0161idov)<\/li>\n
  • pist\u00e1cie<\/strong>\u2013 priaznivo p\u00f4sobia na zdrav\u00fd zrak a\u00a0o\u010di, podporuj\u00fa nervov\u00fd syst\u00e9m<\/li>\n
  • ke\u0161u<\/strong>\u2013 dod\u00e1vate\u013e okam\u017eitej energie (najzdrav\u0161ie s\u00fa nepra\u017een\u00e9)<\/li>\n
  • para orechy <\/strong>\u2013 najbohat\u0161ie na sel\u00e9n, v\u00fdborne p\u00f4sobia na srdcovo-cievne a onkologick\u00e9 ochorenia<\/li>\n<\/ul>\n

    Tip:<\/em> Denn\u00e1 konzum\u00e1cia hrsti orechov zabezpe\u010d\u00ed telu dostato\u010dn\u00fd pr\u00edsun \u017eiv\u00edn pre kr\u00e1snu a \u010dist\u00fa ple\u0165, leskl\u00e9 a\u00a0pevn\u00e9 vlasy i\u00a0nechty. Najzdrav\u0161ie s\u00fa v\u0161ak \u010dist\u00e9 orechy neupravovan\u00e9 pra\u017een\u00edm, so\u013eou, cukrom \u010di in\u00fdmi pr\u00edsadami.<\/p>\n

    \u00a0<\/strong><\/p>\n

    \u00a0<\/strong><\/p>\n

    3 ORIE\u0160KOV\u00c9 RECEPTY<\/strong><\/h3>\n

    \u00a0<\/strong><\/p>\n

    Maska z\u00a0vla\u0161sk\u00fdch orechov pre vy\u017eivenie pleti<\/strong><\/p>\n

    Potrebujeme: <\/strong>4 vla\u0161sk\u00e9 orechy, 2 PL sladkej smotany, 1 PL medu<\/p>\n

    Postup:<\/strong> Vla\u0161sk\u00e9 orechy d\u00f4kladne podrv\u00edme a dobre\u00a0zmie\u0161ame so smotanou a\u00a0medom. Nanesieme na ple\u0165, jemne vmas\u00edrujeme a nech\u00e1me p\u00f4sobi\u0165 10 a\u017e 15 min\u00fat. Potom opl\u00e1chneme vla\u017enou vodou.<\/p>\n

    Tip: <\/em>Ak v\u00e1s tr\u00e1pi such\u00e1 a dehydrovan\u00e1 ple\u0165, t\u00e1to v\u00fd\u017eivn\u00e1 maska je pre v\u00e1s to prav\u00e9. Okrem toho, \u017ee ple\u0165 hydratuje, zbav\u00ed ju aj jemn\u00fdch vr\u00e1sok. Odpor\u00fa\u010da sa nanies\u0165 v\u00a0hrub\u0161ej vrstve, preto\u017ee vytvor\u00ed teplo a\u00a0otvor\u00ed p\u00f3ry. Ak je ple\u0165 naozaj ve\u013emi such\u00e1, pridajte e\u0161te p\u00e1r kvapiek mand\u013eov\u00e9ho oleja. Masku m\u00f4\u017eete necha\u0165 p\u00f4sobi\u0165 a\u017e 20 min\u00fat a\u00a0nanies\u0165 ju aj na krk a\u00a0dekolt.<\/p>\n

    \u00a0<\/em><\/strong><\/p>\n

    Mand\u013eovo-ban\u00e1nov\u00e1 maska pre \u201e\u0161\u0165astn\u00fa\u201c ple\u0165<\/strong><\/p>\n

    Potrebujeme: <\/strong>2 PL mlet\u00fdch mandl\u00ed (m\u00f4\u017eeme nahradi\u0165 aj in\u00fdmi orechmi), 1 ban\u00e1n, 1 KL medu, \u00bd vanilkov\u00e9ho struku (nemus\u00ed by\u0165)<\/p>\n

    Postup:<\/strong> V\u0161etky ingrediencie spolu dobre vymie\u0161ame a\u00a0nanesieme na ple\u0165. Nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 15 min\u00fat.<\/p>\n

    Tip:<\/em> T\u00e1to maska je v\u010faka ban\u00e1nu bohat\u00e1 na drasl\u00edk a fytohorm\u00f3ny podobn\u00e9 endrof\u00ednom. Mandle ple\u0165 vy\u017eivuj\u00fa a pri zm\u00fdvan\u00ed maj\u00fa p\u00edlingov\u00fd efekt \u2013 je v\u0161ak potrebn\u00e9 masku zm\u00fdva\u0165 jemne. Kombin\u00e1cia zmie\u0161an\u00e9ho zrel\u00e9ho roztla\u010den\u00e9ho ban\u00e1nu s p\u00e1r kvapkami mand\u013eov\u00e9ho oleja dok\u00e1\u017ee prinies\u0165 \u201e\u0161\u0165astie\u201c takisto aj zni\u010den\u00fdm vlasom. Sta\u010d\u00ed zmes vmas\u00edrova\u0165 do vlasov a\u00a0necha\u0165 p\u00f4sobi\u0165 15 min\u00fat. Vlasy potom najprv opl\u00e1chnite s\u00f3dovou vodou a\u00a0a\u017e n\u00e1sledne pou\u017eite \u0161amp\u00f3n a\u00a0kondicion\u00e9r.<\/p>\n

    \u00a0<\/p>\n

    \u00a0<\/p>\n

    Maska s\u00a0orechov\u00fdm a olivov\u00fdm olejom pre regener\u00e1ciu vlasov<\/strong><\/p>\n

    Potrebujeme: <\/strong>2 \u010cL orechov\u00e9ho oleja, 1 \u0161\u00e1lku olivov\u00e9ho oleja lisovan\u00e9ho za studena<\/p>\n

    Postup: <\/strong>Oba oleje zmie\u0161ame a vmas\u00edrujte do such\u00fdch vlasov. Nech\u00e1me p\u00f4sobi\u0165 20 min\u00fat.<\/p>\n

    Tip: <\/em>Pre dosiahnutie kr\u00e1sneho lesku vlasov vysk\u00fa\u0161ajte jednoduch\u00fd orechov\u00fd z\u00e1bal pod\u013ea ich farby. Pri hned\u00fdch vlasoch najemno podrvte <\/strong>jednu a\u017e dve \u0161\u00e1lky orechov\u00fdch \u0161krup\u00edn a\u00a0vymie\u0161ajte ich s tro\u0161kou olivov\u00e9ho oleja a hor\u00facou vodou. Pripraven\u00fa zmes votrite do vlasov a nechajte p\u00f4sobi\u0165 20 a\u017e 30 min\u00fat. Potom vlasy d\u00f4kladne umyte be\u017en\u00fdm sp\u00f4sobom. Pri blond vlasoch<\/strong> zalejte nieko\u013eko listov vla\u0161sk\u00e9ho orecha vriacou vodou a\u00a0nechajte ich l\u00fahova\u0165 10 min\u00fat.\u00a0 N\u00e1sledne si t\u00fdmto odvarom umyte vlasy.<\/p>\n

    \u00a0<\/p>\n

    \u00a0<\/p>\n

    ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

    Zima d\u00e1va na\u0161ej pleti i\u00a0vlasom poriadne zabra\u0165! Toto tr\u00e1penie v\u0161ak m\u00f4\u017eeme premeni\u0165 na rozpr\u00e1vku so \u0161\u0165astn\u00fdm koncom. Nie nadarmo dostala Popolu\u0161ka v\u00a0legend\u00e1rnom \u010deskoslovenskom filmovom spracovan\u00ed do daru pr\u00e1ve tri orie\u0161ky! Siahnite po nich aj vy a\u00a0objavte \u201esvatebn\u00ed\u201c poklady v\u00a0podobe v\u00fd\u017eivn\u00fdch dom\u00e1cich masiek! \u00a0\u00a0 Orie\u0161ky pre zdravie i\u00a0kr\u00e1su Orechy obsahuj\u00fa nespo\u010detn\u00e9 mno\u017estvo vitam\u00ednov, miner\u00e1lnych l\u00e1tok, stopov\u00fdch prvkov a nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn. S\u00fa v\u00fdbornou n\u00e1hradou m\u00e4sov\u00fdch a mlie\u010dnych bielkov\u00edn. Podporuj\u00fa l\u00e1tkov\u00fa v\u00fdmenu a vylu\u010dovanie tox\u00ednov z tela. Priaznivo vpl\u00fdvaj\u00fa nielen na zlep\u0161enie \u00a0kvality poko\u017eky, vlasov a\u00a0nechtov, ale s\u00fa vynikaj\u00facou v\u00fd\u017eivou pre cel\u00e9 na\u0161e telo, najm\u00e4 pre mozog a\u00a0pe\u010de\u0148. \u00a0 lieskov\u00e9 orechy\u2013 mimoriadne bohat\u00e9 na vitam\u00edn E, pri\u010dom sa spolo\u010dne s\u00a0medom pou\u017e\u00edvaj\u00fa ako posil\u0148uj\u00faci prostriedok pri rekonvalescencii, \u0161tudijnej \u010di \u0161portovej z\u00e1\u0165a\u017ei vla\u0161sk\u00e9 orechy \u2013 prospe\u0161n\u00e9 na imunitu, n\u00e1pomocn\u00e9 pri zlom krvnom obehu a\u00a0potrebe koncentr\u00e1cie mandle \u2013 bohat\u00e9 na antioxidanty, plnohodnotn\u00e9\u00a0bielkoviny a hor\u010d\u00edk, ktor\u00fd upokojuje podr\u00e1\u017eden\u00fa n\u00e1ladu, stavy \u00fazkosti a\u00a0nespavos\u0165 ara\u0161idy \u2013 pozit\u00edvny vplyv na zn\u00ed\u017eenie cholesterolu v\u00a0krvi (pom\u00e1ha pravideln\u00e1 konzum\u00e1cie \u2013 nie v\u0161ak solen\u00fdch alebo sladen\u00fdch ara\u0161idov) pist\u00e1cie\u2013 priaznivo p\u00f4sobia na zdrav\u00fd zrak a\u00a0o\u010di, podporuj\u00fa nervov\u00fd syst\u00e9m ke\u0161u\u2013 dod\u00e1vate\u013e okam\u017eitej energie (najzdrav\u0161ie s\u00fa nepra\u017een\u00e9) para orechy \u2013 najbohat\u0161ie na sel\u00e9n, v\u00fdborne p\u00f4sobia na srdcovo-cievne a onkologick\u00e9 ochorenia Tip: Denn\u00e1 konzum\u00e1cia hrsti orechov zabezpe\u010d\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":3804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,29,21,37],"class_list":["post-3803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-krasa","tag-relax","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=3803"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3803\/revisions"}],"predecessor-version":[{"id":3805,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/3803\/revisions\/3805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/3804"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=3803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=3803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=3803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}