{"id":4005,"date":"2024-05-06T16:41:22","date_gmt":"2024-05-06T14:41:22","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4005"},"modified":"2024-05-06T16:41:24","modified_gmt":"2024-05-06T14:41:24","slug":"kakao-nad-zlato","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/05\/06\/kakao-nad-zlato\/","title":{"rendered":"Kakao nad zlato"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od Elias Shariff Falla Mardini<\/a> z Pixabay<\/a><\/figcaption><\/figure>\n\n\n

alebo Dom\u00e1ce ple\u0165ov\u00e9 masky z kakaa<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Kakao je nielen neuverite\u013ene chutn\u00e9, ale aj zdrav\u00e9, a\u00a0tak ne\u010dudo, \u017ee dnes na trhu presiahlo cenu zlata. Tento poklad, ktor\u00fd je s\u00fa\u010das\u0165ou \u013eudskej existencie u\u017e cez 3500 rokov, m\u00e1 svoje nezamenite\u013en\u00e9 miesto nielen v\u00a0gastron\u00f3mii, ale aj v\u00a0oblasti zdravia a kozmetiky. Kvalitne spracovan\u00e9 kakao je toti\u017e superpotravinou nielen pre na\u0161e telesn\u00e9 a\u00a0du\u0161evn\u00e9 zdravie, ale aj pre zdrav\u00fa a\u00a0kr\u00e1snu ple\u0165. Pr\u00e1ve preto je vhodnou ingredienciou pre dom\u00e1ce ple\u0165ov\u00e9 masky, ktor\u00e9 okrem svojho cenn\u00e9ho zlo\u017eenia n\u00e1dherne vo\u0148aj\u00fa a\u00a0ich aplik\u00e1cia je z\u00e1rove\u0148 dokonalou aromaterapiou. Kakao je skr\u00e1tka ide\u00e1lnym sp\u00f4sobom, ako dovoli\u0165 svojej pleti i\u00a0zmyslom ma\u0161krti\u0165 bez v\u00fd\u010ditiek! <\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

\u201eJedlo bohov\u201c<\/strong><\/p>\n

Z\u00e1zrak zvan\u00fd kakao objavili mezoamerick\u00e9 kult\u00fary u\u017e pred 3500 rokmi. Ofici\u00e1lny n\u00e1zov kakaovn\u00edka je\u00a0theobroma cacao.<\/strong>\u00a0Zlo\u017een\u00fd je z gr\u00e9ckych kore\u0148ov \u201etheo\u201c \u2013 \u201eboh\u201c a \u201ebr\u00f3my\u201c \u2013 \u201ejedlo\u201c, \u010di\u017ee \u201ejedlo bohov\u201c, \u010do sved\u010d\u00ed o\u00a0tom,\u00a0 ak\u00fa hodnotu t\u00e1to plodina predstavovala.\u00a0 Azt\u00e9kovia p\u00f4vodne kakao\u00a0vyu\u017e\u00edvali ako platidlo a vyvolen\u00ed z neho vyr\u00e1bali n\u00e1poj,<\/strong>\u00a0<\/strong>ktor\u00fd spolo\u010dne pili v kruhu okolo oh\u0148a. Kakaov\u00e9 b\u00f4by s\u00fa v\u010faka svojmu zlo\u017eeniu aj dnes pr\u00e1vom ozna\u010dovan\u00e9 za\u00a0superpotravinu \u2013 superfood.\u00a0\u0160etrne spracovan\u00e9 kakao obsahuje\u00a0viac antioxidantov ne\u017e ako ktor\u00e1ko\u013evek in\u00e1 potravina\u00a0a obsahuje aj \u010fal\u0161ie l\u00e1tky vpl\u00fdvaj\u00face na fyzick\u00e9 aj ment\u00e1lne zdravie \u2013 kofe\u00edn, theobrom\u00edn, hor\u010d\u00edk, seroton\u00edn, andandam\u00edn, norepinefr\u00edn, fenetylam\u00edn a antioxida\u010dn\u00e9 polyfenoly, ktor\u00e9 s\u00fa skupinou ochrann\u00fdch l\u00e1tok pom\u00e1haj\u00facich zni\u017eova\u0165 z\u00e1palov\u00e9 procesy, zni\u017eova\u0165 LDL cholesterol a tie\u017e\u00a0zabra\u0148ova\u0165 zhlukovaniu krvn\u00fdch do\u0161ti\u010diek. Zni\u017euj\u00fa tie\u017e krvn\u00fd tlak a riziko kardiovaskul\u00e1rnych ochoren\u00ed. Kakao obsahuje aj niektor\u00e9 \u010fal\u0161ie zl\u00fa\u010deniny, ktor\u00e9 vpl\u00fdvaj\u00fa na funkciu mozgu. Ide o biog\u00e9nne am\u00edny, ako je tryptof\u00e1n, fenyletylam\u00edn, tyroz\u00edn, tryptam\u00edn a\u00a0tyram\u00edn, pri\u010dom koncentr\u00e1cia t\u00fdchto zl\u00fa\u010den\u00edn sa\u00a0zvy\u0161uje po\u010das ferment\u00e1cie a kles\u00e1 po\u010das pra\u017eenia a alkaliz\u00e1cie.<\/strong>\u00a0To znamen\u00e1, \u017ee \u010d\u00edm menej spracovan\u00e9 kakao, t\u00fdm viac stopov\u00fdch prvkov t\u00fdchto l\u00e1tok obsahuje.<\/p>\n

\u00a0<\/p>\n

\u00da\u010dinky kakaa na zdravie:<\/strong><\/p>\n

    \n
  • podpora imunitn\u00e9ho syst\u00e9mu<\/li>\n
  • podpora detoxik\u00e1cie organizmu<\/li>\n
  • zni\u017eovanie hladiny cholesterolu<\/li>\n
  • zlep\u0161ovanie pevnosti ciev<\/li>\n
  • uvo\u013e\u0148ovanie nap\u00e4tia svalstva<\/li>\n
  • zni\u017eovanie kyslosti v\u00a0\u00fastach<\/li>\n
  • podpora funkcie mozgu a celej nervovej s\u00fastavy<\/li>\n
  • zvy\u0161ovanie koncentr\u00e1cie a bdelosti<\/li>\n
  • zlep\u0161ovanie n\u00e1lady a pomoc pri depresii<\/li>\n
  • afrodiziak\u00e1lne \u00fa\u010dinky<\/li>\n<\/ul>\n

    \u00a0<\/p>\n

    Tip:<\/em> Kakao v kvalitn\u00fdch \u010dokol\u00e1dov\u00fdch ty\u010dink\u00e1ch pom\u00e1ha zni\u017eova\u0165 kyslos\u0165 v\u00a0\u00fastach, v\u010faka \u010domu p\u00f4sob\u00ed aj ako prevencia proti zubn\u00e9mu kazu.<\/p>\n

    \u00a0<\/p>\n

    Pre bo\u017esk\u00fa kr\u00e1su<\/strong><\/p>\n

    Pr\u00e1ve v\u010faka svojmu zlo\u017eeniu je kakao vynikaj\u00facou superpotravinou nielen pre telo a\u00a0du\u0161u, ale aj pre ple\u0165. Antioxidanty podporuj\u00fa regener\u00e1ciu a\u00a0detoxik\u00e1ciu ple\u0165ov\u00fdch buniek a neutraliz\u00e1ciu \u0161kodliv\u00fdch vo\u013en\u00fdch radik\u00e1lov. Pravideln\u00e1 starostlivos\u0165 o\u00a0ple\u0165 m\u00f4\u017ee efekt\u00edvne\u00a0zn\u00ed\u017ei\u0165 v\u00fdskyt jemn\u00fdch vr\u00e1sok a podpori\u0165 pevnej\u0161iu a pru\u017enej\u0161iu ple\u0165. Obsiahnut\u00fd kofe\u00edn navy\u0161e v\u00fdborne p\u00f4sob\u00ed aj proti celulit\u00edde.<\/p>\n

    \u00a0<\/p>\n

    \u00a0<\/p>\n

    RECEPTY<\/strong><\/p>\n

    \u00a0<\/strong><\/p>\n

    Kakaov\u00e1 detoxika\u010dn\u00e1 maska<\/strong><\/p>\n

    Potrebujeme: <\/strong>1 PL raw kakaa,1 PL mletej k\u00e1vy, 2 PL jogurtu (alebo olivov\u00e9ho oleja),\u00a0 1 PL medu<\/p>\n

    Postup:<\/strong> V\u0161etky ingrediencie spolu dobre vymie\u0161ame a\u00a0vytvoren\u00fa masku aplikujeme na vy\u010disten\u00fa ple\u0165. Nech\u00e1me p\u00f4sobi\u0165 minim\u00e1lne 20 min\u00fat. Na z\u00e1ver si jemne navlh\u010d\u00edme ruky a\u00a0masku do pleti vmas\u00edrujeme a\u00a0a\u017e potom opl\u00e1chneme.<\/p>\n

    Tip:<\/em> Ke\u010f\u017ee zmes obsahuje k\u00e1vu, ktor\u00e1 p\u00f4sob\u00ed ako p\u00edling, maskou sa z\u00e1rove\u0148 zbav\u00edme v\u0161etk\u00fdch odumret\u00fdch ko\u017en\u00fdch buniek. T\u00e1to detoxika\u010dn\u00e1 maska m\u00f4\u017ee zmierni\u0165 v\u00fdskyt akn\u00e9, rovnako aj z\u00e1palov a\u00a0za\u010dervenania.\u00a0Pom\u00e1ha tie\u017e zjemni\u0165 a roz\u017eiari\u0165 ple\u0165, ako aj zjednoti\u0165 jej t\u00f3n.<\/p>\n

    \u00a0<\/p>\n

    Kakaov\u00e1 maska proti vr\u00e1skam<\/strong><\/p>\n

    Potrebujeme:<\/strong> 1 PL kakaa, 1 PL medu, \u00bd avok\u00e1da,<\/p>\n

    Postup:\u00a0<\/strong>Do misky roztla\u010d\u00edme avok\u00e1do, prid\u00e1me kakaov\u00fd pr\u00e1\u0161ok a med. Masku si jemne vmas\u00edrujeme do poko\u017eky.Nech\u00e1me p\u00f4sobi\u0165 aspo\u0148 15 min\u00fat\u00a0<\/strong>a potom zmyjeme vla\u017enou vodou.<\/p>\n

    \u00a0<\/strong>Tip:<\/em> Kakao spolo\u010dne s\u00a0medom maj\u00fa v\u00a0maske upokojuj\u00faci a\u00a0zvl\u00e1\u010d\u0148uj\u00faci \u00fa\u010dinok. V\u00fdsledkom je hydratovan\u00e1 a vy\u017eiven\u00e1 ple\u0165.<\/p>\n

    \u00a0<\/p>\n

    \u00a0<\/p>\n

    Kakaov\u00e1 maska na omladenie pleti<\/strong><\/p>\n

    Potrebujeme: <\/strong>\u00bd \u0161\u00e1lky pr\u00e1\u0161kov\u00e9ho kakaa, \u00bc \u0161\u00e1lky medu,<\/strong> 4 PL kokosov\u00e9ho oleja (alebo 2 PL plnotu\u010dn\u00e9ho bieleho jogurtu), 3 PL ovsen\u00fdch vlo\u010diek<\/p>\n

    Postup:<\/strong> Kakao zmie\u0161ame s\u00a0vlo\u010dkami, kokosov\u00fdm olejom a\u00a0medom. Masku nanesieme na tv\u00e1r a\u00a0nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 10 min\u00fat zmyjeme vla\u017enou vodou.<\/p>\n

    Tip: <\/em>Anti-aging vlastnosti masky sa skr\u00fdvaj\u00fa za schopnos\u0165ou kakaa podie\u013ea\u0165 sa na\u00a0tvorbe kolag\u00e9nu.<\/p>\n

    \u00a0<\/p>\n

    Kakaov\u00e1 maska na regener\u00e1ciu pleti<\/strong><\/p>\n

    Potrebujeme: <\/strong>1 PL kakaa, 2 \u010cL nastr\u00fahanej horkej \u010dokol\u00e1dy, 2 \u010cL polotu\u010dn\u00e9ho tvarohu, \u0161tipku \u0161korice.<\/p>\n

    Postup: <\/strong>V\u0161etky ingrediencie dobre vymie\u0161ame. Zmes rozpust\u00edme vo vodnom k\u00fapeli a\u00a0vytvor\u00edme konzistentn\u00fa ka\u0161i\u010dku. Nech\u00e1me ju vychladn\u00fa\u0165 a\u00a0potom drevenou \u0161pachtli\u010dkou nanesieme na tv\u00e1r. Masku nech\u00e1me p\u00f4sobi\u0165 zhruba 20 min\u00fat a potom ju zmyjeme teplou vodou.<\/p>\n

    Tip:<\/em> Regenera\u010dn\u00e9 a\u00a0vy\u017eivuj\u00face vlastnosti masky spo\u010d\u00edvaj\u00fa v\u00a0schopnosti kakaa neutralizova\u0165 p\u00f4sobenie vo\u013en\u00fdch radik\u00e1lov.\u00a0<\/p>\n

    \u00a0<\/em><\/strong><\/p>\n

    \u00a0<\/p>\n

    ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

    alebo Dom\u00e1ce ple\u0165ov\u00e9 masky z kakaa \u00a0 Kakao je nielen neuverite\u013ene chutn\u00e9, ale aj zdrav\u00e9, a\u00a0tak ne\u010dudo, \u017ee dnes na trhu presiahlo cenu zlata. Tento poklad, ktor\u00fd je s\u00fa\u010das\u0165ou \u013eudskej existencie u\u017e cez 3500 rokov, m\u00e1 svoje nezamenite\u013en\u00e9 miesto nielen v\u00a0gastron\u00f3mii, ale aj v\u00a0oblasti zdravia a kozmetiky. Kvalitne spracovan\u00e9 kakao je toti\u017e superpotravinou nielen pre na\u0161e telesn\u00e9 a\u00a0du\u0161evn\u00e9 zdravie, ale aj pre zdrav\u00fa a\u00a0kr\u00e1snu ple\u0165. Pr\u00e1ve preto je vhodnou ingredienciou pre dom\u00e1ce ple\u0165ov\u00e9 masky, ktor\u00e9 okrem svojho cenn\u00e9ho zlo\u017eenia n\u00e1dherne vo\u0148aj\u00fa a\u00a0ich aplik\u00e1cia je z\u00e1rove\u0148 dokonalou aromaterapiou. Kakao je skr\u00e1tka ide\u00e1lnym sp\u00f4sobom, ako dovoli\u0165 svojej pleti i\u00a0zmyslom ma\u0161krti\u0165 bez v\u00fd\u010ditiek! \u00a0 \u201eJedlo bohov\u201c Z\u00e1zrak zvan\u00fd kakao objavili mezoamerick\u00e9 kult\u00fary u\u017e pred 3500 rokmi. Ofici\u00e1lny n\u00e1zov kakaovn\u00edka je\u00a0theobroma cacao.\u00a0Zlo\u017een\u00fd je z gr\u00e9ckych kore\u0148ov \u201etheo\u201c \u2013 \u201eboh\u201c a \u201ebr\u00f3my\u201c \u2013 \u201ejedlo\u201c, \u010di\u017ee \u201ejedlo bohov\u201c, \u010do sved\u010d\u00ed o\u00a0tom,\u00a0 ak\u00fa hodnotu t\u00e1to plodina predstavovala.\u00a0 Azt\u00e9kovia p\u00f4vodne kakao\u00a0vyu\u017e\u00edvali ako platidlo a vyvolen\u00ed z neho vyr\u00e1bali n\u00e1poj,\u00a0ktor\u00fd spolo\u010dne pili v kruhu okolo oh\u0148a. Kakaov\u00e9 b\u00f4by s\u00fa v\u010faka svojmu zlo\u017eeniu aj dnes pr\u00e1vom ozna\u010dovan\u00e9 za\u00a0superpotravinu \u2013 superfood.\u00a0\u0160etrne spracovan\u00e9 kakao obsahuje\u00a0viac antioxidantov ne\u017e ako ktor\u00e1ko\u013evek in\u00e1 potravina\u00a0a obsahuje aj \u010fal\u0161ie l\u00e1tky vpl\u00fdvaj\u00face na fyzick\u00e9 aj ment\u00e1lne zdravie \u2013 kofe\u00edn, theobrom\u00edn, hor\u010d\u00edk, seroton\u00edn, andandam\u00edn, norepinefr\u00edn, fenetylam\u00edn a antioxida\u010dn\u00e9 polyfenoly, […]<\/p>\n","protected":false},"author":1,"featured_media":4006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4005"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4005\/revisions"}],"predecessor-version":[{"id":4007,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4005\/revisions\/4007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4006"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}