{"id":4047,"date":"2024-05-27T14:10:40","date_gmt":"2024-05-27T12:10:40","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4047"},"modified":"2024-05-27T14:10:41","modified_gmt":"2024-05-27T12:10:41","slug":"ako-deti-pozitivne-vplyvaju-na-zdravie-seniorov","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/05\/27\/ako-deti-pozitivne-vplyvaju-na-zdravie-seniorov\/","title":{"rendered":"Ako deti pozit\u00edvne vpl\u00fdvaj\u00fa na zdravie seniorov"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od\u00a0Tung Lam<\/a>\u00a0z\u00a0Pixabay<\/a><\/figcaption><\/figure>\n\n\n

Samota a\u00a0osamelos\u0165 s\u00fa dve rozdielne veci. Osamelos\u0165 je n\u00e1ro\u010dn\u00e9 zvl\u00e1dnu\u0165 v\u00a0ka\u017edom veku, no ve\u013ek\u00e9 psychick\u00e9 aj zdravotn\u00e9 probl\u00e9my sp\u00f4sobuje predov\u0161etk\u00fdm seniorom. Rie\u0161en\u00edm je stret\u00e1vanie sa s\u00a0vn\u00fa\u010datami a\u00a0pravn\u00fa\u010datami alebo aj cudz\u00edmi de\u0165mi. Z\u00a0tohto druhu socializ\u00e1cie a\u00a0medzigenera\u010dn\u00e9ho prep\u00e1jania profituj\u00fa v\u0161etci z\u00fa\u010dastnen\u00ed.<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Najm\u00e4 mlad\u00e1, ale aj stredn\u00e1 staroba prin\u00e1\u0161a \u013eu\u010fom do \u017eivota ve\u013ek\u00e9 zmeny. K\u00fdm predt\u00fdm museli by\u0165 akt\u00edvni, v\u00fdkonn\u00ed a\u00a0boli potrebn\u00ed, s\u00a0prib\u00fadaj\u00facim vekom sa v\u0161etko men\u00ed. Neraz skokovo. Kles\u00e1 po\u010det soci\u00e1lnych kontaktov, kles\u00e1 v\u00fdkonnos\u0165, prib\u00fadaj\u00fa zdravotn\u00e9 probl\u00e9my. To, samozrejme, automaticky neznamen\u00e1, \u017ee sa m\u00e1 senior zle. A ak je s\u00e1m, nemus\u00ed by\u0165 osamel\u00fd.<\/p>\n

\u201eTreba rozli\u0161ova\u0165 dobrovo\u013en\u00fa samotu od nedobrovo\u013enej. Seniori rovnako ako v\u0161etci \u013eudia potrebuj\u00fa by\u0165 niekedy sami, usporiada\u0165 si my\u0161lienky, odd\u00fdchnu\u0165 si, je to prirodzen\u00e9,\u201c<\/em><\/strong>povedala Dominika Pasni\u0161inov\u00e1, psychologi\u010dka z\u00a0Agap\u00e9 Senior Park.<\/p>\n

U\u00a0seniorov si v\u0161imla rozdiely v\u00a0osobnosti. Introvertn\u00fd senior je zameran\u00fd viac na svoje z\u00e1ujmy a preferuje individu\u00e1lne aktivity, k\u00fdm extrovertnej\u0161\u00ed jednotlivec \u010dastej\u0161ie vyh\u013ead\u00e1va spolo\u010dnos\u0165 a aktivity v kolekt\u00edve. \u201eSme soci\u00e1lne bytosti, preto si \u010dasto sp\u00e1jame samotu s nie\u010d\u00edm negat\u00edvnym. By\u0165 osamote so svojimi my\u0161lienkami n\u00e1m v\u0161ak d\u00e1va priestor zam\u00fd\u0161\u013ea\u0165 sa a poci\u0165ova\u0165 v\u010fa\u010dnos\u0165 za \u017eivot samotn\u00fd. M\u00f4\u017ee to ma\u0165, samozrejme, aj odvr\u00e1ten\u00fa str\u00e1nku, ak sa seniorovi so samotou sp\u00e1jaj\u00fa subjekt\u00edvne pocity osamelosti, zapr\u00ed\u010dinen\u00e9 ch\u00fdbaj\u00facim kontaktom, napr\u00edklad s jeho bl\u00edzkymi,\u201c<\/em><\/strong> pokra\u010duje D. Pasni\u0161inov\u00e1.<\/p>\n

Vtedy m\u00f4\u017eu pr\u00eds\u0165 pocity seba\u013e\u00fatosti, nepotrebnosti a straty zmyslu \u017eivota, ako keby senior nemal nikoho, kto ho m\u00e1 r\u00e1d, kto mu rozumie a s k\u00fdm by mohol \u00faprimne zdie\u013ea\u0165 svoje em\u00f3cie, \u010di u\u017e pozit\u00edvne, alebo negat\u00edvne.<\/p>\n

\u00a0<\/p>\n

Sp\u00e1janie gener\u00e1ci\u00ed<\/strong><\/p>\n

Je opakovane dok\u00e1zan\u00e9 a\u00a0dokazuje to aj ka\u017edodenn\u00fd \u017eivot, \u017ee pre\u017e\u00edvanie nepodstatnosti a\u00a0straty zmyslu \u017eivota negat\u00edvne ovplyv\u0148uje aj fyzick\u00e9 zdravie a\u00a0naopak.<\/p>\n

K\u013e\u00fa\u010dov\u00fa \u00falohu v\u00a0prevencii t\u00fdchto pocitov s\u00a0dominov\u00fdm efektom zohr\u00e1va kontakt s\u00a0rodinou a\u00a0s\u00a0priate\u013emi. \u201e<\/em><\/strong>Kontakt s\u00a0vn\u00fa\u010datami a pravn\u00fa\u010datami je pre seniorov nenahradite\u013en\u00fd. C\u00edtia sa s\u00fa\u010das\u0165ou ich \u017eivota, obohacuj\u00fa ich \u017eivot, sprostredk\u00favaj\u00fa im neza\u017eit\u00e9 hodnotn\u00e9 sk\u00fasenosti a\u00a0m\u00fadros\u0165 star\u00e9ho \u010dloveka. Seniori m\u00f4\u017eu svoje vn\u00fa\u010dat\u00e1 u\u010di\u0165 trpezlivosti, rozvahe a\u00a0spr\u00e1vnemu \u00fasudku, \u010do im d\u00e1va pocit, \u017ee s\u00fa v\u00a0\u017eivote svojich vn\u00fa\u010dat d\u00f4le\u017eit\u00ed a\u00a0potrebn\u00ed,\u201c<\/em><\/strong> vysvet\u013euje psychologi\u010dka z\u00a0Agap\u00e9 Senior Park.<\/p>\n

Ke\u010f\u017ee je v\u00fdchova vn\u00fa\u010dat a\u00a0pravn\u00fa\u010dat v\u00a0ruk\u00e1ch rodi\u010dov, star\u00ed rodi\u010dia si s\u00a0nimi dok\u00e1\u017eu u\u017ei\u0165 z\u00e1bavu, \u013eahkos\u0165 bytia a\u00a0pr\u00edtomn\u00fd okamih. Naopak, vn\u00fa\u010dat\u00e1 maj\u00fa pri svojich star\u00fdch mam\u00e1ch a\u00a0otcoch vo\u013enos\u0165, na\u010derp\u00e1vaj\u00fa z\u00a0nich s\u010d\u00edtanos\u0165, praktick\u00e9 sk\u00fasenosti, po\u010d\u00favaj\u00fa r\u00f4zne pr\u00edbehy, a\u00a0tak si dok\u00e1\u017eu \u013eah\u0161ie navz\u00e1jom porozumie\u0165.<\/p>\n

\u010co v\u0161ak v\u00a0pr\u00edpade, ke\u010f s\u00fa vn\u00fa\u010dat\u00e1 \u010faleko, v\u00a0inom meste, v\u00a0inej krajine? Z\u00e1rove\u0148 je mnoho mlad\u00fdch rod\u00edn, ktor\u00e9 nemaj\u00fa svoju babi\u010dku k\u00a0dispoz\u00edcii tam, kde b\u00fdvaj\u00fa, a\u00a0pritom by jej m\u00fadros\u0165 a\u00a0l\u00e1skavos\u0165 ve\u013emi ocenili. Pr\u00e1ve toto je cie\u013eom programu Babi\u010dka zo susedstva, ktor\u00fd realizuje ob\u010dianske zdru\u017eenie Aktivitka. Autorkou programu je Daniela Kellerov\u00e1 a\u00a0jeho cie\u013eom je sp\u00e1ja\u0165 mlad\u00e9 rodiny s\u00a0akt\u00edvnymi seniorkami.<\/p>\n

\u201e<\/em><\/strong>Za projektom st\u00e1la in\u0161pir\u00e1cia zo zahrani\u010dia a\u00a0lok\u00e1lna potreba. Slovensko je jednou z najr\u00fdchlej\u0161ie starn\u00facich kraj\u00edn v\u00a0E\u00da. \u017dije tu ve\u013ea seniorov, ktor\u00fdm sa deti ods\u0165ahovali do zahrani\u010dia a m\u00f4\u017eu poci\u0165ova\u0165 samotu. Je s\u00edce mno\u017estvo aktiv\u00edt, do ktor\u00fdch sa seniori m\u00f4\u017eu zapoji\u0165, no medzigenera\u010dn\u00e9mu a susedsk\u00e9mu prep\u00e1janiu sa ich venuje menej,\u201c <\/em><\/strong>vysvetlila Daniela Kellerov\u00e1, zakladate\u013eka programu Babi\u010dka zo susedstva.<\/em><\/strong><\/p>\n

\u00a0<\/em><\/strong><\/p>\n

Nie je to opatrovanie det\u00ed<\/strong><\/p>\n

Projekt sa zatia\u013e realizuje iba v\u00a0Bratislave, ale m\u00e1 potenci\u00e1l roz\u0161irova\u0165 sa. Babi\u010dky pritom nie s\u00fa \u017eiadne opatrovate\u013eky. Nejde o\u00a0suplovanie starostlivosti o deti, ale o vytv\u00e1ranie medzigenera\u010dn\u00e9ho vz\u0165ahu.<\/p>\n

\u201eMatersk\u00e1 dovolenka aj d\u00f4chodok b\u00fdvaj\u00fa izoluj\u00face obdobia. \u0160t\u00fadie ukazuj\u00fa prospe\u0161nos\u0165 a pr\u00ednos medzigenera\u010dn\u00fdch priate\u013estiev. \u00da\u010delom projektu je preto podpori\u0165 l\u00e1skav\u00e9 susedsk\u00e9 vz\u0165ahy, podpori\u0165 akt\u00edvne seniorky, ktor\u00e9 chc\u00fa dobrovo\u013ene venova\u0165 svoj \u010das, sk\u00fasenosti, zru\u010dnosti mlad\u0161ej gener\u00e1cii, a mlade rodiny, ktor\u00e9 m\u00f4\u017eu obohati\u0165 svoj \u017eivot a\u00a0\u017eivot svojich det\u00ed o tak\u00e9to n\u00e1v\u0161tevy,\u201c<\/em><\/strong> ozrejmuje \u010falej fungovanie projektu D. Kellerov\u00e1.<\/p>\n

Do projektu s\u00fa zapojen\u00e9 pov\u00e4\u010d\u0161ine \u010derstv\u00e9 d\u00f4chodkyne, ktor\u00e9 zrazu vypadli z\u00a0pracovn\u00e9ho procesu a\u00a0ich vlastn\u00e1 rodina je \u010faleko. Stret\u00e1vaj\u00fa sa cez v\u00edkendy alebo cez pr\u00e1zdniny. Ide v\u00e4\u010d\u0161inou o\u00a0akt\u00edvne \u017eeny, ktor\u00e9 s\u00fa s\u00fa\u010das\u0165ou r\u00f4znych proseniorsk\u00fdch aktiv\u00edt, ale ch\u00fdba im pr\u00e1ve medzigenera\u010dn\u00fd aspekt – stret\u00e1vanie sa s mlad\u00fdmi. \u201eSeniorky a\u00a0mlad\u00e9 rodiny prepoj\u00edme na z\u00e1klade formul\u00e1rov <\/em>a\u00a0potom je to u\u017e na nich. Babi\u010dka si m\u00f4\u017ee napr\u00edklad poveda\u0165, \u010di bude rad\u0161ej ko\u010d\u00edkova\u0165 alebo sa chce venova\u0165 \u0161k\u00f4lkarovi a\u00a0ko\u013eko hod\u00edn t\u00fd\u017edenne. Predov\u0161etk\u00fdm v\u0161ak ide o\u00a0to, aby zafungovala ,ch\u00e9mia\u2018, skr\u00e1tka, aby si navz\u00e1jom vyhovovali. Z prepojenia gener\u00e1ci\u00ed profituj\u00fa v\u0161etci,\u201c<\/em> <\/strong>je presved\u010den\u00e1 autorka programu Babi\u010dka zo susedstva.<\/em><\/p>\n

\u00a0<\/em><\/p>\n

Priate\u013eky zo zariadenia pre seniorov<\/strong><\/em><\/p>\n

Probl\u00e9m osamelosti seniorov, ktor\u00e9ho d\u00f4sledkom je fyzick\u00e9 aj du\u0161evn\u00e9 chradnutie, rie\u0161ia aj domovy soci\u00e1lnych slu\u017eieb pre seniorov. <\/em>V\u00a0ur\u010ditej skupine seniorov doch\u00e1dza k\u00a0strate sebesta\u010dnosti, ktor\u00e1 je d\u00f4sledkom kombin\u00e1cie zdravotn\u00e9ho postihnutia, n\u00e1rokov z\u00a0prostredia a\u00a0soci\u00e1lnej situ\u00e1cie. \u201eV tomto pr\u00edpade odpor\u00fa\u010dam vyu\u017ei\u0165 slu\u017eby soci\u00e1lnych zariaden\u00ed pre seniorov. Tieto zariadenia dok\u00e1\u017eu jednotlivcovi poskytn\u00fa\u0165 pomoc a starostlivos\u0165, ktor\u00fa potrebuje. Prioritou v\u00a0starostlivosti o\u00a0jednotlivca, ktor\u00fd u\u017e nedok\u00e1\u017ee by\u0165 sebesta\u010dn\u00fd, je dba\u0165 na jeho d\u00f4stojnos\u0165 a\u00a0auton\u00f3miu,\u201c<\/em><\/strong> pr\u00edzvukuje psychologi\u010dka Pasni\u0161inov\u00e1.<\/p>\n

V\u00a0zariaden\u00ed si senior m\u00f4\u017ee n\u00e1js\u0165 priate\u013eov, socializova\u0165 sa, participova\u0165 na r\u00f4znych spolo\u010dn\u00fdch aktivit\u00e1ch, ale by\u0165 aj s\u00fa\u010das\u0165ou svojej rodiny a\u00a0bl\u00edzkych. \u201eMnohokr\u00e1t sa na\u0161ich seniorov p\u00fdtam, ako sa u\u00a0n\u00e1s c\u00edtia. Ke\u010f mi povedia, \u017ee doma by sa o\u00a0nich nemal kto postara\u0165, doma by im nikto neurobil \u010daj, obed alebo by si s\u00a0nimi nemal kto zaspieva\u0165, zacvi\u010di\u0165, vtedy m\u00e1m pocit, \u017ee im to, \u017ee s\u00fa u\u00a0n\u00e1s, dod\u00e1va silu a zmysel by\u0165 tu e\u0161te pre svoju rodinu, pre seba, \u017ee s\u00fa potrebn\u00ed a\u00a0d\u00f4le\u017eit\u00ed,\u201c <\/em><\/strong>dodala psychologi\u010dka z\u00a0Agap\u00e9 Senior Park.<\/p>\n

Soci\u00e1lny kontakt v\u00a0podobe priate\u013estiev medzi sebou prin\u00e1\u0161a seniorom rados\u0165 a spokojnos\u0165. Senior si v\u00a0skupinke m\u00f4\u017ee presadi\u0165 svoj n\u00e1zor, diskutova\u0165, spozn\u00e1va\u0165 sa navz\u00e1jom, \u010do p\u00f4sob\u00ed priaznivo na jeho psychiku. \u201eSpolo\u010dn\u00e9 aktivity seniorom potvrdzuj\u00fa, \u017ee niekam patria, niekto sa o\u00a0nich zauj\u00edma, s\u00fa s\u00fa\u010das\u0165ou tejto spolo\u010dnosti. D\u00e1va im to pocit istoty, stability a\u00a0prijatia,\u201c<\/em><\/strong> uzatv\u00e1ra odborn\u00ed\u010dka.<\/p>","protected":false},"excerpt":{"rendered":"

Samota a\u00a0osamelos\u0165 s\u00fa dve rozdielne veci. Osamelos\u0165 je n\u00e1ro\u010dn\u00e9 zvl\u00e1dnu\u0165 v\u00a0ka\u017edom veku, no ve\u013ek\u00e9 psychick\u00e9 aj zdravotn\u00e9 probl\u00e9my sp\u00f4sobuje predov\u0161etk\u00fdm seniorom. Rie\u0161en\u00edm je stret\u00e1vanie sa s\u00a0vn\u00fa\u010datami a\u00a0pravn\u00fa\u010datami alebo aj cudz\u00edmi de\u0165mi. Z\u00a0tohto druhu socializ\u00e1cie a\u00a0medzigenera\u010dn\u00e9ho prep\u00e1jania profituj\u00fa v\u0161etci z\u00fa\u010dastnen\u00ed. \u00a0 Najm\u00e4 mlad\u00e1, ale aj stredn\u00e1 staroba prin\u00e1\u0161a \u013eu\u010fom do \u017eivota ve\u013ek\u00e9 zmeny. K\u00fdm predt\u00fdm museli by\u0165 akt\u00edvni, v\u00fdkonn\u00ed a\u00a0boli potrebn\u00ed, s\u00a0prib\u00fadaj\u00facim vekom sa v\u0161etko men\u00ed. Neraz skokovo. Kles\u00e1 po\u010det soci\u00e1lnych kontaktov, kles\u00e1 v\u00fdkonnos\u0165, prib\u00fadaj\u00fa zdravotn\u00e9 probl\u00e9my. To, samozrejme, automaticky neznamen\u00e1, \u017ee sa m\u00e1 senior zle. A ak je s\u00e1m, nemus\u00ed by\u0165 osamel\u00fd. \u201eTreba rozli\u0161ova\u0165 dobrovo\u013en\u00fa samotu od nedobrovo\u013enej. Seniori rovnako ako v\u0161etci \u013eudia potrebuj\u00fa by\u0165 niekedy sami, usporiada\u0165 si my\u0161lienky, odd\u00fdchnu\u0165 si, je to prirodzen\u00e9,\u201cpovedala Dominika Pasni\u0161inov\u00e1, psychologi\u010dka z\u00a0Agap\u00e9 Senior Park. U\u00a0seniorov si v\u0161imla rozdiely v\u00a0osobnosti. Introvertn\u00fd senior je zameran\u00fd viac na svoje z\u00e1ujmy a preferuje individu\u00e1lne aktivity, k\u00fdm extrovertnej\u0161\u00ed jednotlivec \u010dastej\u0161ie vyh\u013ead\u00e1va spolo\u010dnos\u0165 a aktivity v kolekt\u00edve. \u201eSme soci\u00e1lne bytosti, preto si \u010dasto sp\u00e1jame samotu s nie\u010d\u00edm negat\u00edvnym. By\u0165 osamote so svojimi my\u0161lienkami n\u00e1m v\u0161ak d\u00e1va priestor zam\u00fd\u0161\u013ea\u0165 sa a poci\u0165ova\u0165 v\u010fa\u010dnos\u0165 za \u017eivot samotn\u00fd. M\u00f4\u017ee to ma\u0165, samozrejme, aj odvr\u00e1ten\u00fa str\u00e1nku, ak sa seniorovi so samotou sp\u00e1jaj\u00fa subjekt\u00edvne pocity osamelosti, zapr\u00ed\u010dinen\u00e9 ch\u00fdbaj\u00facim kontaktom, napr\u00edklad s jeho bl\u00edzkymi,\u201c pokra\u010duje […]<\/p>\n","protected":false},"author":1,"featured_media":4048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,29,21],"class_list":["post-4047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-krasa","tag-relax","tag-zdravie"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4047"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4047\/revisions"}],"predecessor-version":[{"id":4049,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4047\/revisions\/4049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4048"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}