{"id":4066,"date":"2024-06-26T12:24:45","date_gmt":"2024-06-26T10:24:45","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4066"},"modified":"2024-06-26T12:24:46","modified_gmt":"2024-06-26T10:24:46","slug":"upokojujuce-kvetinove-kupele-z-levandule-a-ruze","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/06\/26\/upokojujuce-kvetinove-kupele-z-levandule-a-ruze\/","title":{"rendered":"Upokojuj\u00face kvetinov\u00e9 k\u00fapele z\u00a0levandule a ru\u017ee"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od\u00a0-Rita-\ud83d\udc69\u200d\ud83c\udf73 und \ud83d\udcf7 mit \u2764<\/a>\u00a0z\u00a0Pixabay<\/a><\/figcaption><\/figure>\n\n\n

Levandu\u013ea a\u00a0ru\u017ea patria k\u00a0sebe. Nielen s\u00fahrou farieb, v\u00f4n\u00ed, ale aj upokojuj\u00facimi vlastnos\u0165ami, v\u010faka ktor\u00fdm sa obe hodia na perfektn\u00fd dom\u00e1ci k\u00fape\u013e pre dokonal\u00fd relax i\u00a0re\u0161tartovanie tela a mysle. Ur\u010dite vysk\u00fa\u0161ajte a\u00a0ponorte sa do \u201ehlb\u00edn\u201c v\u00f4ne a\u00a0zmyselnosti pre n\u00e1vrat straten\u00e9ho pokoja a energie!<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

UPOKOJUJ\u00daCE KVETY LEVANDULE A RU\u017dE<\/strong><\/p>\n

Levandu\u013ea, ktorej kvety\u00a0zbierame\u00a0od j\u00fana do septembra, m\u00e1 siln\u00e9 upokojuj\u00face \u00fa\u010dinky, p\u00f4sob\u00ed proti nervozite, podr\u00e1\u017edenosti a\u00a0stresu. T\u00ed\u0161i tie\u017e bolesti hlavy a za\u010d\u00ednaj\u00facu migr\u00e9nu. Pom\u00e1ha pri nespavosti, \u00fazkostiach \u010di depresi\u00e1ch, ako aj pri \u010fal\u0161\u00edch \u0165a\u017ekostiach nervov\u00e9ho syst\u00e9mu. Upokojuj\u00faco p\u00f4sob\u00ed na organizmus aj pri u\u017e\u00edvan\u00ed zvn\u00fatra \u2013 uvo\u013e\u0148uje k\u0155\u010de v tr\u00e1viacej s\u00fastave a pom\u00e1ha pri \u017eal\u00fado\u010dnej nervozite. Dok\u00e1\u017ee n\u00e1s uvo\u013eni\u0165 po celodennom vyp\u00e4t\u00ed. P\u00f4sob\u00ed aj ako analgetikum pri reume a bolestiach k\u013abov, v\u010faka \u010domu sa pou\u017e\u00edva aj na poko\u017eku. Rovnako je to aj so sl\u00e1vnymi\u00a0ru\u017eami, ktor\u00e9 maj\u00fa upokojuj\u00face a na poko\u017eku lie\u010div\u00e9 \u00fa\u010dinky, preto\u017ee ju \u010distia, vy\u017eivuj\u00fa a\u00a0vyp\u00ednaj\u00fa. Intenz\u00edvna ar\u00f3ma ru\u017e\u00ed pod\u013ea v\u00fdskumov navy\u0161e posil\u0148uje spojenia medzi nervov\u00fdmi bunkami v\u202fmozgu, \u010d\u00edm podporuje schopnos\u0165 koncentr\u00e1cie a\u00a0u\u010denia sa. Okrem toho, \u017ee n\u00e1s vie k\u00fape\u013e z ru\u017e\u00ed upokoji\u0165 a\u00a0zbavi\u0165 stresu, m\u00e1 v\u0161ak aj afrodiziak\u00e1lne \u00fa\u010dinky. Oba k\u00fapele n\u00e1m teda poskytn\u00fa pr\u00edjemn\u00e9 uvo\u013enenie. K\u00fdm k\u00fape\u013e z\u00a0levandule n\u00e1s dokonale priprav\u00ed na sp\u00e1nok, k\u00fape\u013e z\u00a0ru\u017e\u00ed n\u00e1s po uvo\u013enen\u00ed na\u0161tartuje do \u010fal\u0161ej aktivity!<\/p>\n

\u00a0<\/p>\n

RECEPTY <\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Levandu\u013eov\u00fd k\u00fape\u013e<\/strong><\/p>\n

Potrebujeme:<\/strong> su\u0161en\u00e9 alebo \u010derstv\u00e9 kvety levandule, bavlnen\u00e9 vrec\u00fa\u0161ko, dom\u00e1ci levandu\u013eov\u00fd olej (m\u00f4\u017ee by\u0165 ale nemus\u00ed)<\/p>\n

Postup:<\/strong> Kvety levandule d\u00e1me do bavlnen\u00e9ho vrec\u00fa\u0161ka a\u00a0na \u010das k\u00fape\u013ea ponor\u00edme do vane s vodou. Prid\u00e1me primeran\u00e9 mno\u017estvo levandu\u013eov\u00e9ho oleja a\u00a0rukou ho zamie\u0161ame do vody. V\u00fdhodou pou\u017eitia vrec\u00fa\u0161ka je, \u017ee\u00a0po k\u00fapeli ho m\u00f4\u017eeme necha\u0165 spolu s levandu\u013eou vysu\u0161i\u0165 a\u00a0op\u00e4tovne pou\u017ei\u0165 druh\u00fd aj tret\u00edkr\u00e1t (pod\u013ea teploty vody a \u010dasu nam\u00e1\u010dania). Kvety v\u0161ak m\u00f4\u017eeme necha\u0165 aj vo\u013ene pl\u00e1va\u0165 po hladine. Akur\u00e1t ich v\u0161ak bude, po celej tej \u201eromantike\u201c, nutn\u00e9 z\u00a0vane po k\u00fapeli povybera\u0165.<\/p>\n

Tip:<\/em> Dom\u00e1ci levandu\u013eov\u00fd olej priprav\u00edme tak, \u017ee \u010derstv\u00e9 alebo su\u0161en\u00e9 kvety levandule zalejeme sezamov\u00fdm olejom v pomere 1 : 1 a nech\u00e1me l\u00fahova\u0165 4 t\u00fd\u017edne na svetlom mieste, pri\u010dom ka\u017ed\u00fd de\u0148 poh\u00e1r pretrepeme. N\u00e1sledne obsah sced\u00edme a uchov\u00e1vame v chladni\u010dke. Kvety levandule, ktor\u00e9 n\u00e1m po sceden\u00ed ostan\u00fa nevyhadzujeme, preto\u017ee s\u00fa nasiaknut\u00e9 kvalitn\u00fdm olejom. Ide\u00e1lne je dopria\u0165 si nimi mas\u00e1\u017e poko\u017eky.<\/p>\n

\u00a0<\/strong><\/p>\n

Ru\u017eov\u00fd k\u00fape\u013e<\/strong><\/p>\n

Potrebujeme: 2 \u2013 3 hrste lupe\u0148ov \u010derstv\u00fdch alebo su\u0161en\u00fdch ru\u017e\u00ed, 25 kvapiek ru\u017eov\u00e9ho oleja, 4 \u2013 5 PL morskej soli<\/p>\n

Postup: Do vane s\u00a0vodou zohriatou do 38 \u00b0C prid\u00e1me morsk\u00fa so\u013e a\u00a0nech\u00e1me ju rozpusti\u0165. N\u00e1sledne nakvapk\u00e1me ru\u017eov\u00fd olej a\u00a0rukou ho zamie\u0161ame do vody. Napokon hladinu posypeme ru\u017eov\u00fdmi lupe\u0148mi. Zmyselnos\u0165, ktor\u00fa k\u00fape\u013e z\u00a0ru\u017e\u00ed e\u0161te umocn\u00edme, ak si po \u0148om doprajeme mas\u00e1\u017e ru\u017eov\u00fdm olejom.<\/p>\n

\u00a0Tip: <\/em>Dom\u00e1ci ru\u017eov\u00fd olej si vyrob\u00edme tak, \u017ee jednu hrs\u0165 ru\u017eov\u00fdch lupe\u0148ov zalejeme v\u00a0n\u00e1dobe alebo f\u013ea\u0161ti\u010dke pribli\u017ene 50 ml olivov\u00e9ho (alebo in\u00e9ho)\u00a0oleja a\u00a0za\u0165a\u017e\u00edme ich tak, aby zostali v\u00a0oleji celkom ponoren\u00e9. Jednou z\u00a0mo\u017enost\u00ed je predt\u00fdm\u00a0olej zahria\u0165 na teplotu okolo 50 \u00b0C, ale posta\u010d\u00ed aj, ak n\u00e1dobku nech\u00e1me l\u00fahova\u0165 na teplom, tmavom mieste de\u0148 a noc. Potom\u00a0olej\u00a0prelejeme a\u00a0sced\u00edme. Podobne ako pri v\u00fdrobe dom\u00e1ceho levandu\u013eov\u00e9ho oleja s\u00fa aj lupene ru\u017e\u00ed nasiaknut\u00e9 kvalitn\u00fdm olejom, tak\u017ee je ide\u00e1lne pou\u017ei\u0165 ich na mas\u00e1\u017e poko\u017eky.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/em><\/p>\n

ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

Levandu\u013ea a\u00a0ru\u017ea patria k\u00a0sebe. Nielen s\u00fahrou farieb, v\u00f4n\u00ed, ale aj upokojuj\u00facimi vlastnos\u0165ami, v\u010faka ktor\u00fdm sa obe hodia na perfektn\u00fd dom\u00e1ci k\u00fape\u013e pre dokonal\u00fd relax i\u00a0re\u0161tartovanie tela a mysle. Ur\u010dite vysk\u00fa\u0161ajte a\u00a0ponorte sa do \u201ehlb\u00edn\u201c v\u00f4ne a\u00a0zmyselnosti pre n\u00e1vrat straten\u00e9ho pokoja a energie! \u00a0 UPOKOJUJ\u00daCE KVETY LEVANDULE A RU\u017dE Levandu\u013ea, ktorej kvety\u00a0zbierame\u00a0od j\u00fana do septembra, m\u00e1 siln\u00e9 upokojuj\u00face \u00fa\u010dinky, p\u00f4sob\u00ed proti nervozite, podr\u00e1\u017edenosti a\u00a0stresu. T\u00ed\u0161i tie\u017e bolesti hlavy a za\u010d\u00ednaj\u00facu migr\u00e9nu. Pom\u00e1ha pri nespavosti, \u00fazkostiach \u010di depresi\u00e1ch, ako aj pri \u010fal\u0161\u00edch \u0165a\u017ekostiach nervov\u00e9ho syst\u00e9mu. Upokojuj\u00faco p\u00f4sob\u00ed na organizmus aj pri u\u017e\u00edvan\u00ed zvn\u00fatra \u2013 uvo\u013e\u0148uje k\u0155\u010de v tr\u00e1viacej s\u00fastave a pom\u00e1ha pri \u017eal\u00fado\u010dnej nervozite. Dok\u00e1\u017ee n\u00e1s uvo\u013eni\u0165 po celodennom vyp\u00e4t\u00ed. P\u00f4sob\u00ed aj ako analgetikum pri reume a bolestiach k\u013abov, v\u010faka \u010domu sa pou\u017e\u00edva aj na poko\u017eku. Rovnako je to aj so sl\u00e1vnymi\u00a0ru\u017eami, ktor\u00e9 maj\u00fa upokojuj\u00face a na poko\u017eku lie\u010div\u00e9 \u00fa\u010dinky, preto\u017ee ju \u010distia, vy\u017eivuj\u00fa a\u00a0vyp\u00ednaj\u00fa. Intenz\u00edvna ar\u00f3ma ru\u017e\u00ed pod\u013ea v\u00fdskumov navy\u0161e posil\u0148uje spojenia medzi nervov\u00fdmi bunkami v\u202fmozgu, \u010d\u00edm podporuje schopnos\u0165 koncentr\u00e1cie a\u00a0u\u010denia sa. Okrem toho, \u017ee n\u00e1s vie k\u00fape\u013e z ru\u017e\u00ed upokoji\u0165 a\u00a0zbavi\u0165 stresu, m\u00e1 v\u0161ak aj afrodiziak\u00e1lne \u00fa\u010dinky. Oba k\u00fapele n\u00e1m teda poskytn\u00fa pr\u00edjemn\u00e9 uvo\u013enenie. K\u00fdm k\u00fape\u013e z\u00a0levandule n\u00e1s dokonale priprav\u00ed na sp\u00e1nok, k\u00fape\u013e z\u00a0ru\u017e\u00ed n\u00e1s po uvo\u013enen\u00ed na\u0161tartuje do \u010fal\u0161ej […]<\/p>\n","protected":false},"author":1,"featured_media":4068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[38,24,29,31,21,37],"class_list":["post-4066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady","tag-domacnost","tag-krasa","tag-relax","tag-tip","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4066"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4066\/revisions"}],"predecessor-version":[{"id":4069,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4066\/revisions\/4069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4068"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}