{"id":4074,"date":"2024-06-12T12:30:00","date_gmt":"2024-06-12T10:30:00","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4074"},"modified":"2024-06-26T12:32:58","modified_gmt":"2024-06-26T10:32:58","slug":"naozaj-zeny-odpustaju-viac","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/06\/12\/naozaj-zeny-odpustaju-viac\/","title":{"rendered":"Naozaj \u017eeny odp\u00fa\u0161\u0165aj\u00fa viac?"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"1024\" data-id=\"4077\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Ako-odpustit-aj-neodpustitelne-636x1024.jpg\" alt=\"\" class=\"wp-image-4077\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Ako-odpustit-aj-neodpustitelne-636x1024.jpg 636w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Ako-odpustit-aj-neodpustitelne-186x300.jpg 186w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Ako-odpustit-aj-neodpustitelne.jpg 733w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4076\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Lucia1-768x1024.jpg\" alt=\"\" class=\"wp-image-4076\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Lucia1-768x1024.jpg 768w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Lucia1-225x300.jpg 225w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Lucia1-1152x1536.jpg 1152w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2024\/06\/Lucia1.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n<p style=\"font-weight: 400;\"><strong>\u00a0A pre\u010do v\u00f4bec odpusti\u0165 tomu, \u010do v\u00e1s zranil?!<\/strong><\/p>\n<p style=\"font-weight: 400;\">Je jednoduch\u0161ie odpusti\u0165 bl\u00edzkemu alebo cudziemu?<br \/>Ako by malo vyzera\u0165 efekt\u00edvne ospravedlnenie vo vz\u0165ahu? <br \/>D\u00e1 sa odpusti\u0165 nevera?<br \/>A s\u00fa teda \u017eeny tie, ktor\u00e9 viac odp\u00fa\u0161\u0165aj\u00fa?<\/p>\n<p style=\"font-weight: 400;\">Aj o\u00a0tom je novinka <strong><u><a href=\"https:\/\/www.bux.sk\/knihy\/726471-ako-odpustit-aj-neodpustitelne.html\">Ako odpusti\u0165 aj neodpustite\u013en\u00e9<\/a><\/u><\/strong> od psychologi\u010dky a\u00a0sm\u00fatkovej poradkyne Lucie Z\u00e1horcovej.<\/p>\n<p style=\"font-weight: 400;\">Bolo v\u00e1m niekedy hlboko ubl\u00ed\u017een\u00e9? Za\u017eili ste zranenia v detstve, \u0161ikanu, neveru \u010di n\u00e1silie?<br \/>Je prirodzen\u00e9 c\u00edti\u0165 bolestiv\u00e9 em\u00f3cie a nechcie\u0165 odpusti\u0165. Odpustenie v\u0161ak nutne neznamen\u00e1, \u017ee zabudnete, schv\u00e1lite konanie druh\u00e9ho alebo s n\u00edm znovu nadvia\u017eete vz\u0165ah. Odp\u00fa\u0161\u0165a\u0165 odpor\u00fa\u010dan\u00fdm sp\u00f4sobom m\u00f4\u017ee zahoji\u0165 va\u0161e rany a u\u013eavi\u0165 pr\u00e1ve v\u00e1m.<\/p>\n<p style=\"font-weight: 400;\">In\u0161pirujte sa pr\u00edbehmi, v ktor\u00fdch sa \u013eudia nevzdali n\u00e1deje ani po tak\u00fdch zraneniach, ako s\u00fa incest \u010di vra\u017eda bl\u00edzkeho. T\u00e1to kniha v\u00e1s prevedie bezpe\u010dn\u00fdm procesom odpustenia. Pomocou vhodne nasmerovan\u00fdch cvi\u010den\u00ed, ot\u00e1zok a r\u00e1d si m\u00f4\u017eete zlep\u0161i\u0165 svoju psychick\u00fa pohodu i zdravie. Vydajte sa na cestu odp\u00fa\u0161\u0165ania, ktor\u00e9 je uzdravuj\u00face pre v\u00e1s. Tak, aby ste na jej konci c\u00edtili \u00fa\u013eavu a \u017eilo sa v\u00e1m \u013eah\u0161ie a spokojnej\u0161ie.<\/p>\n<p style=\"font-weight: 400;\">V\u00a0knihe sa do\u010d\u00edtate o\u00a0odp\u00fa\u0161\u0165an\u00ed t\u00fdm najbli\u017e\u0161\u00edm, rodine, priate\u013eom, zn\u00e1mym, ale povedzme aj v\u00a0zamestnan\u00ed, kde tr\u00e1vime ve\u013ea \u010dasu. <br \/>D\u00e1 sa odpusti\u0165 nevera? Ako m\u00e1 vyzera\u0165 odpustenie vo vz\u0165ahu? A\u00a0mali by sme v\u00a0tomto smere vychov\u00e1va\u0165 aj na\u0161e deti, aby vedeli efekt\u00edvne odp\u00fa\u0161\u0165a\u0165?<\/p>\n<p style=\"font-weight: 400;\"><strong>Pozrite si video s\u00a0Luciou Z\u00e1horcovou:<\/strong><\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ako odpusti\u0165 aj neodpustite\u013en\u00e9 | Lucia Z\u00e1horcov\u00e1\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/ZNR3jHYu-hc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p style=\"font-weight: 400;\"><strong>PRE\u010cO JE NIEKEDY TAK\u00c9 \u0164A\u017dK\u00c9 ODP\u00da\u0160\u0164A\u0164? <\/strong><\/p>\n<p style=\"font-weight: 400;\">Po\u010das \u017eivota sa stret\u00e1vame s r\u00f4znymi zra\u0148uj\u00facimi udalos\u0165ami. K\u00fdm niekedy je pre n\u00e1s odpustenie prirodzen\u00e9 a pomerne jednoduch\u00e9, inokedy je ve\u013emi n\u00e1ro\u010dn\u00e9, ba a\u017e nepredstavite\u013en\u00e9. Mo\u017eno nerozumieme tomu, pre\u010do je to tak. Pre\u010do, ke\u010f vo v\u0161eobecnosti udr\u017eiavame pozit\u00edvne vz\u0165ahy, vo\u010di konkr\u00e9tnemu \u010dloveku dok\u00e1\u017eeme c\u00edti\u0165 pretrv\u00e1vaj\u00faci hnev a niekedy a\u017e nen\u00e1vis\u0165? Mo\u017eno sa aj porovn\u00e1vame s druh\u00fdmi \u013eu\u010fmi. V\u0161\u00edmame si, \u017ee k\u00fdm pre n\u00e1s je n\u00e1ro\u010dn\u00e9 odp\u00fa\u0161\u0165a\u0165, in\u00fdm to ide \u013eahko, alebo, naopak, vid\u00edme vo svojom okol\u00ed \u013eud\u00ed, ktor\u00ed akoby nikdy nedok\u00e1\u017eu odpusti\u0165. P\u00fdtame sa, pre\u010do niektor\u00ed \u013eudia odp\u00fa\u0161\u0165aj\u00fa \u013eah\u0161ie ako in\u00ed?<\/p>\n<p style=\"font-weight: 400;\">Kniha <strong><u><a href=\"https:\/\/www.bux.sk\/knihy\/726471-ako-odpustit-aj-neodpustitelne.html\">Ako odpusti\u0165 aj neodpustite\u013en\u00e9<\/a><\/u><\/strong> je od autorky, ktor\u00e1 dlh\u00e9 roky sprev\u00e1dza \u013eud\u00ed v\u00a0procese odp\u00fa\u0161\u0165ania a\u00a0sm\u00fatenia. Ako povedal svojho \u010dasu Nelson Mandela &#8211; \u201ePre\u017e\u00edva\u0165 nen\u00e1vis\u0165 vo\u010di druh\u00e9mu \u010dloveku je ako vypi\u0165 jed a o\u010dak\u00e1va\u0165, \u017ee ten druh\u00fd zomrie.\u201c <br \/>Tak rad\u0161ej odpustime, aby bolo lep\u0161ie n\u00e1m sam\u00fdm.<\/p>\n<p style=\"font-weight: 400;\"><em>\u201eT\u00e1to kniha je v\u00fdsledkom mojej nieko\u013ekoro\u010dnej pr\u00e1ce s odpusten\u00edm \u2013 sprev\u00e1dzam \u013eud\u00ed v\u00a0procese odp\u00fa\u0161\u0165ania a\u00a0sm\u00fatenia, spracovania ich bolestiv\u00fdch zranen\u00ed a rob\u00edm vedeck\u00e9 v\u00fdskumy na t\u00fato t\u00e9mu,\u201c<\/em> dod\u00e1va autorka.<\/p>\n<p style=\"font-weight: 400;\">Ak v\u00e1s t\u00e1to kniha zaujala, v\u00a0utorok 18.j\u00fana ve\u010der o\u00a017-tej bude beseda s\u00a0autorkou Luciou Z\u00e1horcovou v\u00a0bratislavskom kn\u00edhkupectve Martinus v\u00a0OC Nivy. Moderova\u0165 bude Krist\u00edna Tormov\u00e1.<\/p>\n<p style=\"font-weight: 400;\"><strong>Mgr. Lucia Z\u00e1horcov\u00e1, PhD<\/strong>., je psychologi\u010dka, vedky\u0148a, poradky\u0148a pre pozostal\u00fdch a vysoko\u0161kolsk\u00e1 pedagogi\u010dka. Ako vedeck\u00e1 pracovn\u00ed\u010dka p\u00f4sob\u00ed v \u00dastave experiment\u00e1lnej psychol\u00f3gie CSPV SAV, v. v. i., predn\u00e1\u0161a na Katedre psychol\u00f3gie Trnavskej univerzity v Trnave. T\u00e9me odpustenia sa venuje vy\u0161e desa\u0165 rokov vo v\u00fdskume i v praxi. Vzdelanie v terapii odpusten\u00edm z\u00edskala pod veden\u00edm jej zakladate\u013ea prof. Roberta Enrighta na Wisconsinskej univerzite v Madisone. Uskuto\u010dnila nieko\u013eko v\u00fdskumov na t\u00fato t\u00e9mu. V praxi tie\u017e vyu\u017e\u00edva terapeutick\u00fd pr\u00edstup s\u00facitn\u00e9ho dotazovania Dr. Gabora Mat\u00e9ho. Zalo\u017eila projekt odpustenie.sk, prostredn\u00edctvom ktor\u00e9ho popularizuje t\u00e9mu odpustenia a pr\u00edbuzn\u00e9 psychologick\u00e9 t\u00e9my.<\/p>\n<p style=\"font-weight: 400;\"><em>Milan Buno, kni\u017en\u00fd publicista<\/em><\/p>\n<p style=\"font-weight: 400;\">\u00a0<\/p>\n<p style=\"font-weight: 400;\">Ako odpusti\u0165: <a href=\"https:\/\/www.bux.sk\/knihy\/726471-ako-odpustit-aj-neodpustitelne.html\">https:\/\/www.bux.sk\/knihy\/726471-ako-odpustit-aj-neodpustitelne.html<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0A pre\u010do v\u00f4bec odpusti\u0165 tomu, \u010do v\u00e1s zranil?! Je jednoduch\u0161ie odpusti\u0165 bl\u00edzkemu alebo cudziemu?Ako by malo vyzera\u0165 efekt\u00edvne ospravedlnenie vo vz\u0165ahu? D\u00e1 sa odpusti\u0165 nevera?A s\u00fa teda \u017eeny tie, ktor\u00e9 viac odp\u00fa\u0161\u0165aj\u00fa? Aj o\u00a0tom je novinka Ako odpusti\u0165 aj neodpustite\u013en\u00e9 od psychologi\u010dky a\u00a0sm\u00fatkovej poradkyne Lucie Z\u00e1horcovej. Bolo v\u00e1m niekedy hlboko ubl\u00ed\u017een\u00e9? Za\u017eili ste zranenia v detstve, \u0161ikanu, neveru \u010di n\u00e1silie?Je prirodzen\u00e9 c\u00edti\u0165 bolestiv\u00e9 em\u00f3cie a nechcie\u0165 odpusti\u0165. Odpustenie v\u0161ak nutne neznamen\u00e1, \u017ee zabudnete, schv\u00e1lite konanie druh\u00e9ho alebo s n\u00edm znovu nadvia\u017eete vz\u0165ah. Odp\u00fa\u0161\u0165a\u0165 odpor\u00fa\u010dan\u00fdm sp\u00f4sobom m\u00f4\u017ee zahoji\u0165 va\u0161e rany a u\u013eavi\u0165 pr\u00e1ve v\u00e1m. In\u0161pirujte sa pr\u00edbehmi, v ktor\u00fdch sa \u013eudia nevzdali n\u00e1deje ani po tak\u00fdch zraneniach, ako s\u00fa incest \u010di vra\u017eda bl\u00edzkeho. T\u00e1to kniha v\u00e1s prevedie bezpe\u010dn\u00fdm procesom odpustenia. Pomocou vhodne nasmerovan\u00fdch cvi\u010den\u00ed, ot\u00e1zok a r\u00e1d si m\u00f4\u017eete zlep\u0161i\u0165 svoju psychick\u00fa pohodu i zdravie. Vydajte sa na cestu odp\u00fa\u0161\u0165ania, ktor\u00e9 je uzdravuj\u00face pre v\u00e1s. Tak, aby ste na jej konci c\u00edtili \u00fa\u013eavu a \u017eilo sa v\u00e1m \u013eah\u0161ie a spokojnej\u0161ie. V\u00a0knihe sa do\u010d\u00edtate o\u00a0odp\u00fa\u0161\u0165an\u00ed t\u00fdm najbli\u017e\u0161\u00edm, rodine, priate\u013eom, zn\u00e1mym, ale povedzme aj v\u00a0zamestnan\u00ed, kde tr\u00e1vime ve\u013ea \u010dasu. D\u00e1 sa odpusti\u0165 nevera? Ako m\u00e1 vyzera\u0165 odpustenie vo vz\u0165ahu? A\u00a0mali by sme v\u00a0tomto smere vychov\u00e1va\u0165 aj na\u0161e deti, aby vedeli efekt\u00edvne odp\u00fa\u0161\u0165a\u0165? Pozrite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[30,29,31,37],"class_list":["post-4074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","tag-recenzia","tag-relax","tag-tip","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4074"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4074\/revisions"}],"predecessor-version":[{"id":4078,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4074\/revisions\/4078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4075"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}