{"id":4107,"date":"2024-07-25T15:03:14","date_gmt":"2024-07-25T13:03:14","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4107"},"modified":"2024-07-25T15:03:15","modified_gmt":"2024-07-25T13:03:15","slug":"domace-ovocne-nanuky","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/07\/25\/domace-ovocne-nanuky\/","title":{"rendered":"Dom\u00e1ce ovocn\u00e9 nanuky"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od\u00a0deboncreative<\/a>\u00a0z\u00a0Pixabay<\/a><\/figcaption><\/figure><\/div>\n\n\n

Ide\u00e1lnym letn\u00fdm osvie\u017een\u00edm pln\u00fdm vitam\u00ednov je ovocie. Nemus\u00edte ho v\u0161ak konzumova\u0165 \u010derstv\u00e9, ale m\u00f4\u017eete ho pou\u017ei\u0165 na v\u00fdrobu najsl\u00e1vnej\u0161ej letnej poch\u00fa\u0165ky \u2013 ZMRZLINY! Dom\u00e1ce ovocn\u00e9 nanuky s\u00fa v\u010faka \u010disto pr\u00edrodn\u00e9mu zlo\u017eeniu a\u00a0ni\u017e\u0161iemu obsahu kal\u00f3ri\u00ed stvoren\u00e9 pre osvie\u017euj\u00face ma\u0161krtenie s\u00a0\u010dist\u00fdm svedom\u00edm. A\u00a0najlep\u0161ie je, \u017ee si t\u00fato lah\u00f4dku m\u00f4\u017eete \u013eahko vyk\u00fazli\u0165 u\u00a0seba doma kedyko\u013evek, hoci aj o polnoci!<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Zmrazen\u00e9 smoothie<\/strong><\/p>\n

Najjednoduch\u0161\u00edm ovocn\u00fdm dom\u00e1cim nanukom je zmrazenie ovocn\u00e9ho pyr\u00e9, ktor\u00e9 si namie\u0161ame pod\u013ea vlastnej chuti. Vybran\u00e9 ovocie do hladka rozmixujeme v\u00a0mix\u00e9ri, akoby sme si pripravovali smoothie \u2013 \u010do znamen\u00e1, \u017ee m\u00f4\u017eeme prida\u0165 napr\u00edklad aj ob\u013e\u00faben\u00e9 chia semienka. Zmes\u00a0nalejeme do formi\u010diek a\u00a0po\u010dk\u00e1me, k\u00fdm sa v\u00a0nich nezmraz\u00ed. Aby bola v\u00fdsledn\u00e1 chu\u0165 nanukov \u010do najslad\u0161ia, najlep\u0161ie je pou\u017ei\u0165 zrel\u00e9 a\u017e prezret\u00e9 ovocie, ke\u010f\u017ee je najviac sladk\u00e9. Po zmrazen\u00ed hmoty je toti\u017e chu\u0165 ovocia menej intenz\u00edvna. Ak chceme z\u00edska\u0165 e\u0161te slad\u0161iu v\u00fdsledn\u00fa chu\u0165 nanukov, m\u00f4\u017eeme ovocn\u00fa zmes jemne prisladi\u0165\u00a0pr\u00edrodn\u00fdm<\/a> sladidlom \u2013\u00a0med, javorov\u00fd \u010di ag\u00e1vov\u00fd sirup. V\u0161etky zvolen\u00e9 ingrediencie je potrebn\u00e9 do hladka rozmixova\u0165,\u00a0nalia\u0165 do formi\u010diek na nanuky a\u00a0u\u017e len po\u010dka\u0165 4 a\u017e 8 hod\u00edn, k\u00fdm zmes zamrzne. Nako\u013eko zmes vo formi\u010dk\u00e1ch po zmrazen\u00ed mierne zv\u00e4\u010d\u0161\u00ed objem<\/strong>, je potrebn\u00e9 necha\u0165 na vrchu formi\u010diek trochu miesta. Pali\u010dky je lep\u0161ie vklada\u0165 do nanukov pribli\u017ene a\u017e po pol hodine od za\u010diatku mrazenia, kedy je u\u017e nanukov\u00e1 hmota tuh\u0161ia a\u00a0hustej\u0161ia, v\u010faka \u010domu bud\u00fa pali\u010dky dobre dr\u017ea\u0165 na potrebnom mieste.\u00a0<\/em><\/p>\n

Tip:<\/em> Origin\u00e1lnej\u0161ie farebn\u00e9 a\u00a0chu\u0165ov\u00e9 kombin\u00e1cie docielime tak, \u017ee si priprav\u00edme\u00a0nieko\u013eko pyr\u00e9<\/strong> z\u00a0r\u00f4znych druhov ovocia rozli\u010dn\u00fdch farieb. Do formi\u010diek budeme jednotliv\u00e9 pyr\u00e9 nalieva\u0165 postupne po jednom tak, \u017ee ka\u017ed\u00fa vrstvu d\u00e1me na 20 a\u017e 30 min\u00fat do mrazni\u010dky. V\u00fdsledkom bud\u00fa kr\u00e1sne\u00a0d\u00fahov\u00e9 nanuky<\/strong>. Pali\u010dky v\u0161ak v\u00a0tomto pr\u00edpade d\u00e1vame do formi\u010diek u\u017e na za\u010diatku.<\/p>\n

\u00a0<\/strong><\/p>\n

Pyr\u00e9 & \u0161\u0165ava<\/strong><\/p>\n

\u010eal\u0161\u00edm sp\u00f4sobom, ako si pripravi\u0165 chutn\u00e9 a\u00a0z\u00e1rove\u0148 kr\u00e1sne farebn\u00e9 ovocn\u00e9 nanuky, je skombinova\u0165 vybran\u00e9 ovocie s\u00a0ovocnou \u0161\u0165avou \u010fal\u0161ieho druhu ovocia, \u010d\u00edm z\u00edskame nanuky n\u00e1dherne s\u00fdtej farby so skvelou kombin\u00e1ciou chut\u00ed. Na jeden a pol hrn\u010deka \u010derstv\u00e9ho ovocia pou\u017eijeme pribli\u017ene pol hrn\u010deka ovocnej \u0161\u0165avy a\u00a0pribli\u017ene dve ly\u017eice pr\u00edrodn\u00e9ho sladidla \u2013 konkr\u00e9tny pomer u\u017e z\u00e1vis\u00ed od druhu a\u00a0zrelosti ovocia.\u00a0Nepochybne najpopul\u00e1rnej\u0161ou ovocnou pr\u00edchu\u0165ou nanukov je jahodov\u00e1, <\/strong>pr\u00edpadne \u010fal\u0161ie pr\u00edchute\u00a0bobu\u013eov\u00e9ho ovocia,<\/strong>\u00a0<\/strong>no do nanukov sa v\u00fdborne hod\u00ed aj mango, mel\u00f3n, kivi, anan\u00e1s \u010di broskyne alebo marhule<\/strong>. Po v\u00fdbere ovocia si zvol\u00edme pr\u00edchu\u0165 ovocnej \u0161\u0165avy, ktor\u00e1 dod\u00e1 nanuku e\u0161te pln\u0161iu ovocn\u00fa chu\u0165, m\u00f4\u017eeme v\u0161ak pou\u017ei\u0165 aj vodu alebo mlieko \u2013 zauj\u00edmav\u00e1 kombin\u00e1cia je napr\u00edklad r\u00edbezle, grapefruit, kivi alebo mango s\u00a0pomaran\u010dovou \u0161\u0165avou \u010di anan\u00e1s s jablkovou \u0161\u0165avou. Pokojne m\u00f4\u017eeme popusti\u0165 uzdu svojej fant\u00e1zii a\u00a0zvoli\u0165 si ak\u00e9ko\u013evek kombin\u00e1cie. V\u0161etko spolu op\u00e4\u0165 poriadne rozmixujeme a\u00a0nakoniec m\u00f4\u017eeme pod\u013ea chuti prida\u0165 trochu sladidla a\u00a0znovu poctivo premie\u0161a\u0165. Zmes nalejeme do formi\u010diek a\u00a0po\u010dk\u00e1me na jej zmrazenie.\u00a0<\/p>\n

Tip:<\/em> Skvel\u00fdm pr\u00edrodn\u00fdm sladidlom do nanukov je zrel\u00fd ban\u00e1n, ktor\u00fd im dod\u00e1 bohat\u0161iu sladk\u00fa chu\u0165<\/strong>.<\/p>\n

\u00a0<\/p>\n

RECEPT<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

R\u00ddCHLE MANGOV\u00c9 NANUKY <\/strong><\/p>\n

\u00a0<\/p>\n

Potrebujeme:<\/strong> \u00bd hrn\u010deka manga, \u00bd hrn\u010deka pomaran\u010dovej \u0161\u0165avy, 1 PL medu<\/p>\n

Postup:<\/strong> V\u0161etky ingrediencie do hladka rozmixujeme, nalejeme do formi\u010diek a nech\u00e1me zmrazi\u0165 aspo\u0148 na 4 hodiny.<\/p>\n

Tip: <\/em>Pre luxusnej\u0161\u00ed efekt m\u00f4\u017eeme nanuky \u0161peci\u00e1lne ozdobi\u0165. Pred ich pod\u00e1van\u00edm roztop\u00edme vo vodnom k\u00fapeli\u00a0tmav\u00fa alebo bielu<\/strong>\u00a0<\/strong>\u010dokol\u00e1du s\u00a0trochou kokosov\u00e9ho oleja \u010di masla a zmrazen\u00e9 nanuky \u0148ou pof\u0155kame alebo cel\u00e9 obal\u00edme. <\/strong>M\u00f4\u017eeme ich\u00a0pritom aj posypa\u0165 nasekan\u00fdmi orie\u0161kami \u010di mrazom su\u0161en\u00fdm (lyofilizovan\u00fdm) ovoc\u00edm<\/strong>. Na zmrazen\u00fdch nanukoch \u010dokol\u00e1da okam\u017eite stvrdne.<\/p>\n

\u00a0<\/em><\/p>\n

TIP NA Z\u00c1VER: <\/em>Ke\u010f\u017ee \u201ejeme\u201c aj o\u010dami, ur\u010dite docielime e\u0161te v\u00e4\u010d\u0161\u00ed z\u00e1\u017eitok z\u00a0dom\u00e1cich nanukov v\u00fdberom zauj\u00edmav\u00fdch a\u00a0hrav\u00fdch formi\u010diek. Pokojne si v\u0161ak m\u00f4\u017eeme nanuky da\u0165 zmrazi\u0165 aj v\u00a0n\u00e1dobk\u00e1ch od jogurtov, form\u00e1ch na muffiny \u010di v\u00a0in\u00fdch poh\u00e1rikoch.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

ZunaS<\/p>\n

\u00a0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Ide\u00e1lnym letn\u00fdm osvie\u017een\u00edm pln\u00fdm vitam\u00ednov je ovocie. Nemus\u00edte ho v\u0161ak konzumova\u0165 \u010derstv\u00e9, ale m\u00f4\u017eete ho pou\u017ei\u0165 na v\u00fdrobu najsl\u00e1vnej\u0161ej letnej poch\u00fa\u0165ky \u2013 ZMRZLINY! Dom\u00e1ce ovocn\u00e9 nanuky s\u00fa v\u010faka \u010disto pr\u00edrodn\u00e9mu zlo\u017eeniu a\u00a0ni\u017e\u0161iemu obsahu kal\u00f3ri\u00ed stvoren\u00e9 pre osvie\u017euj\u00face ma\u0161krtenie s\u00a0\u010dist\u00fdm svedom\u00edm. A\u00a0najlep\u0161ie je, \u017ee si t\u00fato lah\u00f4dku m\u00f4\u017eete \u013eahko vyk\u00fazli\u0165 u\u00a0seba doma kedyko\u013evek, hoci aj o polnoci! \u00a0 Zmrazen\u00e9 smoothie Najjednoduch\u0161\u00edm ovocn\u00fdm dom\u00e1cim nanukom je zmrazenie ovocn\u00e9ho pyr\u00e9, ktor\u00e9 si namie\u0161ame pod\u013ea vlastnej chuti. Vybran\u00e9 ovocie do hladka rozmixujeme v\u00a0mix\u00e9ri, akoby sme si pripravovali smoothie \u2013 \u010do znamen\u00e1, \u017ee m\u00f4\u017eeme prida\u0165 napr\u00edklad aj ob\u013e\u00faben\u00e9 chia semienka. Zmes\u00a0nalejeme do formi\u010diek a\u00a0po\u010dk\u00e1me, k\u00fdm sa v\u00a0nich nezmraz\u00ed. Aby bola v\u00fdsledn\u00e1 chu\u0165 nanukov \u010do najslad\u0161ia, najlep\u0161ie je pou\u017ei\u0165 zrel\u00e9 a\u017e prezret\u00e9 ovocie, ke\u010f\u017ee je najviac sladk\u00e9. Po zmrazen\u00ed hmoty je toti\u017e chu\u0165 ovocia menej intenz\u00edvna. Ak chceme z\u00edska\u0165 e\u0161te slad\u0161iu v\u00fdsledn\u00fa chu\u0165 nanukov, m\u00f4\u017eeme ovocn\u00fa zmes jemne prisladi\u0165\u00a0pr\u00edrodn\u00fdm sladidlom \u2013\u00a0med, javorov\u00fd \u010di ag\u00e1vov\u00fd sirup. V\u0161etky zvolen\u00e9 ingrediencie je potrebn\u00e9 do hladka rozmixova\u0165,\u00a0nalia\u0165 do formi\u010diek na nanuky a\u00a0u\u017e len po\u010dka\u0165 4 a\u017e 8 hod\u00edn, k\u00fdm zmes zamrzne. Nako\u013eko zmes vo formi\u010dk\u00e1ch po zmrazen\u00ed mierne zv\u00e4\u010d\u0161\u00ed objem, je potrebn\u00e9 necha\u0165 na vrchu formi\u010diek trochu miesta. Pali\u010dky je lep\u0161ie vklada\u0165 do nanukov pribli\u017ene a\u017e po pol hodine od […]<\/p>\n","protected":false},"author":1,"featured_media":4109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[38,29,31,21,37],"class_list":["post-4107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady","tag-domacnost","tag-relax","tag-tip","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4107"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4107\/revisions"}],"predecessor-version":[{"id":4110,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4107\/revisions\/4110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4109"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}