{"id":4332,"date":"2024-12-03T12:43:18","date_gmt":"2024-12-03T11:43:18","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4332"},"modified":"2024-12-03T12:43:19","modified_gmt":"2024-12-03T11:43:19","slug":"domace-pletove-masky-proti-vraskam-z-medu-a-citronu","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/12\/03\/domace-pletove-masky-proti-vraskam-z-medu-a-citronu\/","title":{"rendered":"Dom\u00e1ce ple\u0165ov\u00e9 masky proti vr\u00e1skam z\u00a0medu a citr\u00f3nu"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od\u00a0Taras Yasinski<\/a>\u00a0z\u00a0Pixabay<\/a><\/figcaption><\/figure>\n\n\n

Dom\u00e1ce ple\u0165ov\u00e9 masky proti vr\u00e1skam z\u00a0medu a citr\u00f3nu<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Citr\u00f3n a\u00a0med sa po\u010das chladn\u00fdch dn\u00ed hodia nielen do chutn\u00e9ho \u010daju na zahriatie, ale aj do dom\u00e1cich omladzuj\u00facich ple\u0165ov\u00fdch masiek. Poko\u017eke poskytn\u00fa potrebn\u00fa regener\u00e1ciu a\u00a0p\u00f4sobia proti vr\u00e1skam. Bohat\u00e9 vitam\u00ednov\u00e9 zlo\u017eenie citr\u00f3nu a\u00a0medu je pre ple\u0165 nenahradite\u013en\u00e9. Pou\u017ei\u0165 ich m\u00f4\u017eeme v spolo\u010dnej kombin\u00e1cii, alebo ka\u017ed\u00e9 zvl\u00e1\u0161\u0165 spolu s \u010fal\u0161\u00edmi ingredienciami. V\u017edy to v\u0161ak bude st\u00e1\u0165 za to a va\u0161a ple\u0165 sa v\u00e1m rozhodne po\u010fakuje. <\/strong><\/p>\n

\u00a0<\/p>\n

Ple\u0165ov\u00e1 maska z\u00a0medu a\u00a0citr\u00f3novej \u0161\u0165avy<\/strong><\/p>\n

Potrebujeme:<\/strong> 1 \u010cL medu, 1 \u010cL citr\u00f3novej \u0161\u0165avy<\/p>\n

Postup: <\/strong>Med a citr\u00f3nov\u00fa \u0161\u0165avu v miske d\u00f4kladne zmie\u0161ame. Zmes n\u00e1sledne aplikujeme na tv\u00e1r a\u00a0nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 5 a\u017e 10 min\u00fat. Potom zmyjeme vla\u017enou alebo teplou vodou. Nakoniec na tv\u00e1r nanesieme op\u00e4\u0165 trochu medu, ktor\u00fd vmas\u00edrujeme do poko\u017eky a nech\u00e1me p\u00f4sobi\u0165 \u010fal\u0161\u00edch 10 a\u017e 15 min\u00fat a\u00a0na z\u00e1ver op\u00e4\u0165 opl\u00e1chneme vla\u017enou vodou.<\/p>\n

Tip: <\/em>\u00da\u010dinok aplikovanej masky zv\u00fd\u0161ite, ak po nej nakoniec poko\u017eku tv\u00e1re premas\u00edrujete kockou \u013eadu.<\/p>\n

\u00a0<\/strong><\/p>\n

Ple\u0165ov\u00e1 maska s\u00a0medom, avok\u00e1dom, smotanou a \u013eanov\u00fdmi semienkami<\/strong><\/p>\n

Potrebujeme: <\/strong>\u00bd avok\u00e1da, 1 PL medu, 2 \u010cL \u013eanov\u00fdch semienok, 2 PL \u010derstvej smotany<\/p>\n

Postup:<\/strong> Avok\u00e1do zbav\u00edme k\u00f4stky a\u00a0roztla\u010d\u00edme. \u013danov\u00e9 semienka pomelieme na pr\u00e1\u0161ok. N\u00e1sledne ich v miske zmie\u0161ame s avok\u00e1dom, medom a \u010derstvou smotanou. Vzniknut\u00fa hladk\u00fa pastu aplikujeme na tv\u00e1r a\u00a0nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 30 min\u00fat. Potom d\u00f4kladne zmyjeme teplou vodou.<\/p>\n

Tip:<\/em> T\u00e1to dom\u00e1ca ple\u0165ov\u00e1 maska dok\u00e1\u017ee vynikaj\u00faco hydratova\u0165 ple\u0165, v\u010faka \u010domu by ste ju mali pou\u017e\u00edva\u0165 pravidelne.<\/p>\n

\u00a0<\/p>\n

Medovo-citr\u00f3nov\u00e1 ple\u0165ov\u00e1 maska s\u00a0jogurtom a kapsulami vitam\u00ednu E<\/strong><\/p>\n

Potrebujeme: <\/strong>\u00bd \u010cL medu, \u00bd \u010cL citr\u00f3novej \u0161\u0165avy, 2 \u010cL jogurtu, 3 kapsuly s vitam\u00ednom E<\/p>\n

Postup: <\/strong>Z kaps\u00fal vytla\u010d\u00edme vitam\u00edn E a\u00a0zmixujeme ho spolu s jogurtom, medom a citr\u00f3novou \u0161\u0165avou. Vzniknut\u00fa zmes aplikujeme na ple\u0165. Nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 10 a\u017e 15 min\u00fat a nakoniec opl\u00e1chneme teplou vodou. Pou\u017e\u00edvanie masky m\u00f4\u017eeme opakova\u0165 3 a\u017e 4-kr\u00e1t t\u00fd\u017edenne.<\/p>\n

Tip:<\/em> Vitam\u00edn E je komponentom, ktor\u00fd je pleti vysoko prospe\u0161n\u00fd, m\u00f4\u017ee jej toti\u017e pom\u00f4c\u0165 navr\u00e1ti\u0165 zdrav\u00fd vzh\u013ead a odstr\u00e1ni\u0165 vr\u00e1sky.<\/p>\n

\u00a0<\/p>\n

Ple\u0165ov\u00e1 maska s\u00a0citr\u00f3novou \u0161\u0165avou a\u00a0paradajkami <\/strong><\/p>\n

Potrebujeme: <\/strong>3 \u2013 4 kvapky citr\u00f3novej \u0161\u0165avy, 1 \u010derstv\u00fa paradajku<\/p>\n

Postup: <\/strong>Od\u0161\u0165av\u00edme \u0161\u0165avu z\u00a0paradajky a\u00a0zmie\u0161ame ju s citr\u00f3novou \u0161\u0165avou. Vzniknut\u00fa zmes aplikujeme na tv\u00e1r a\u00a0nech\u00e1me p\u00f4sobi\u0165 najmenej 30 min\u00fat. Nakoniec zmyjeme teplou vodou.<\/p>\n

Tip:<\/em> Paradajky obsahuj\u00fa lykop\u00e9n, ktor\u00fd pom\u00e1ha zmierni\u0165 \u0161kodliv\u00e9 \u00fa\u010dinky ultrafialov\u00e9ho \u017eiarenia elimin\u00e1ciou vo\u013en\u00fdch radik\u00e1lov. Obsahuj\u00fa tie\u017e betakarot\u00e9n a vitam\u00edn C, ktor\u00e9 s\u00fa \u00fa\u010dinn\u00e9 pri zbavovan\u00ed sa vr\u00e1sok a spev\u0148ovan\u00ed pleti.<\/p>\n

\u00a0<\/p>\n

Ple\u0165ov\u00e1 maska s\u00a0citr\u00f3novou \u0161\u0165avou a olivov\u00fdm olejom<\/strong><\/p>\n

Potrebujeme:<\/strong> 1 \u010cL citr\u00f3novej \u0161\u0165avy, 1 \u010cL olivov\u00e9ho oleja<\/p>\n

Postup: <\/strong>Citr\u00f3nov\u00fa \u0161\u0165avu a\u00a0olivov\u00fd olej d\u00f4kladne zmie\u0161ame. Zmes aplikujeme na tv\u00e1r a\u00a0jemne vmas\u00edrujeme do poko\u017eky.<\/p>\n

Tip:<\/em> Masku je odpor\u00fa\u010dan\u00e9 pou\u017e\u00edva\u0165 pravidelne.<\/p>\n

\u00a0<\/strong><\/p>\n

Ple\u0165ov\u00e1 maska z\u00a0medu, vaje\u010dn\u00e9ho bielku, mlieka a olivov\u00e9ho oleja<\/strong><\/p>\n

Potrebujeme: <\/strong>1 \u010cL medu, 1 \u010cL mlieka, 1 vaje\u010dn\u00fd bielok, 5 \u2013 7 kvapiek olivov\u00e9ho oleja<\/p>\n

Postup: <\/strong>Vaje\u010dn\u00fd bielok oddel\u00edme od \u017e\u013atka a\u00a0zmie\u0161ame ho so v\u0161etk\u00fdmi ostatn\u00fdmi ingredienciami. Zmes nanesieme na tv\u00e1r a\u00a0nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 20 a\u017e 30 min\u00fat. Potom \u00a0zmyjeme teplou vodou. Opakujeme 2 a\u017e 3-kr\u00e1t t\u00fd\u017edenne.<\/p>\n

Tip:<\/em> Vajce obsahuje mnoho esenci\u00e1lnych vitam\u00ednov a \u017eiv\u00edn. Preto je vaje\u010dn\u00fd bielok zn\u00e1my t\u00fdm, \u017ee pom\u00e1ha spevni\u0165 ple\u0165, a t\u00fdm ju zbavi\u0165 vr\u00e1sok a zabr\u00e1ni\u0165 jej ochabovaniu.<\/p>\n

\u00a0<\/strong><\/p>\n

Ple\u0165ov\u00e1 maska s\u00a0medom, olivov\u00fdm olejom a\u00a0glycer\u00ednom<\/strong><\/p>\n

Potrebujeme:<\/strong> p\u00e1r kvapiek medu, p\u00e1r kvapiek olivov\u00e9ho oleja, p\u00e1r kvapiek glycer\u00ednu<\/p>\n

Postup: <\/strong>V\u00a0miske zmie\u0161ame med, olivov\u00fd olej a\u00a0glycer\u00edn. Vzniknut\u00fa zmes jemne vmas\u00edrujeme do poko\u017eky a nech\u00e1me p\u00f4sobi\u0165 nieko\u013eko min\u00fat.<\/p>\n

Tip:<\/em> Masku m\u00f4\u017eeme aplikova\u0165 1 a\u017e 2-kr\u00e1t denne, ide\u00e1lne r\u00e1no a\u00a0ve\u010der.<\/p>\n

\u00a0<\/p>\n

Ple\u0165ov\u00e1 maska s\u00a0medom a\u00a0mrkvou <\/strong><\/p>\n

Potrebujeme:<\/strong> 1 \u2013 2 \u010cL medu, 2 \u2013 3 ve\u013ek\u00e9 mrkvy<\/p>\n

Postup: <\/strong>Mrkvu uvar\u00edme vo vode do m\u00e4kka. Potom ju roztla\u010d\u00edme a\u00a0zmie\u0161ame s\u00a0medom, aby vznikla hladk\u00e1 pasta. Aplikujeme ju na tv\u00e1r a\u00a0nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 30 min\u00fat. Napokon ple\u0165 opl\u00e1chneme vla\u017enou a\u017e teplou vodou.<\/p>\n

Tip:<\/em> Masku si m\u00f4\u017eete vyrobi\u0165\u00a0 aj tak, \u017ee zmie\u0161ate 2 PL mrkvovej \u0161\u0165avy a\u00a02 PL medu.<\/p>\n

\u00a0<\/p>\n

Ple\u0165ov\u00e1 maska s citr\u00f3novou \u0161\u0165avou a amalaki<\/strong><\/p>\n

Potrebujeme: <\/strong>2 \u010cL citr\u00f3novej \u0161\u0165avy, 2 \u010cL pr\u00e1\u0161ku amalaki<\/p>\n

Postup: <\/strong>V\u00a0miske zmie\u0161ame citr\u00f3nov\u00fa \u0161\u0165avu spolo\u010dne s pr\u00e1\u0161kom amalaki. Vzniknut\u00fa zmes aplikujeme na tv\u00e1r. Nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 10 a\u017e 15 min\u00fat a nakoniec zmyjeme \u010distou vodou.<\/p>\n

Tip:<\/em> Pre \u010do najlep\u0161\u00ed v\u00fdsledok proces opakujte pravidelne.<\/p>\n

\u00a0<\/p>\n

Ple\u0165ov\u00e1 maska s\u00a0medom, ban\u00e1nom a\u00a0pap\u00e1jou<\/strong><\/p>\n

Potrebujeme:<\/strong> 1 \u010cL medu, 1 ks zrelej pap\u00e1je<\/p>\n

Postup:<\/strong> Pap\u00e1ju roztla\u010d\u00edme pou\u017eit\u00edm vidli\u010dky alebo ly\u017eice a\u00a0n\u00e1sledne zmie\u0161ame s\u00a0medom . vzniknut\u00fa zmes aplikujeme na tv\u00e1r a krk. Nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 15 a\u017e 30 min\u00fat. Potom d\u00f4kladne zmyjeme \u010distou vodou. M\u00f4\u017eeme opakova\u0165 ka\u017ed\u00fd de\u0148 alebo 3 a\u017e 4-kr\u00e1t t\u00fd\u017edenne.<\/p>\n

Tip: <\/em>Pap\u00e1ja obsahujte enz\u00fdmy, ktor\u00e9 s\u00fa zn\u00e1me t\u00fdm, \u017ee zbavuj\u00fa ple\u0165 m\u0155tvych buniek a podporuj\u00fa tvorbu nov\u00fdch.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

Dom\u00e1ce ple\u0165ov\u00e9 masky proti vr\u00e1skam z\u00a0medu a citr\u00f3nu \u00a0 Citr\u00f3n a\u00a0med sa po\u010das chladn\u00fdch dn\u00ed hodia nielen do chutn\u00e9ho \u010daju na zahriatie, ale aj do dom\u00e1cich omladzuj\u00facich ple\u0165ov\u00fdch masiek. Poko\u017eke poskytn\u00fa potrebn\u00fa regener\u00e1ciu a\u00a0p\u00f4sobia proti vr\u00e1skam. Bohat\u00e9 vitam\u00ednov\u00e9 zlo\u017eenie citr\u00f3nu a\u00a0medu je pre ple\u0165 nenahradite\u013en\u00e9. Pou\u017ei\u0165 ich m\u00f4\u017eeme v spolo\u010dnej kombin\u00e1cii, alebo ka\u017ed\u00e9 zvl\u00e1\u0161\u0165 spolu s \u010fal\u0161\u00edmi ingredienciami. V\u017edy to v\u0161ak bude st\u00e1\u0165 za to a va\u0161a ple\u0165 sa v\u00e1m rozhodne po\u010fakuje. \u00a0 Ple\u0165ov\u00e1 maska z\u00a0medu a\u00a0citr\u00f3novej \u0161\u0165avy Potrebujeme: 1 \u010cL medu, 1 \u010cL citr\u00f3novej \u0161\u0165avy Postup: Med a citr\u00f3nov\u00fa \u0161\u0165avu v miske d\u00f4kladne zmie\u0161ame. Zmes n\u00e1sledne aplikujeme na tv\u00e1r a\u00a0nech\u00e1me p\u00f4sobi\u0165 pribli\u017ene 5 a\u017e 10 min\u00fat. Potom zmyjeme vla\u017enou alebo teplou vodou. Nakoniec na tv\u00e1r nanesieme op\u00e4\u0165 trochu medu, ktor\u00fd vmas\u00edrujeme do poko\u017eky a nech\u00e1me p\u00f4sobi\u0165 \u010fal\u0161\u00edch 10 a\u017e 15 min\u00fat a\u00a0na z\u00e1ver op\u00e4\u0165 opl\u00e1chneme vla\u017enou vodou. Tip: \u00da\u010dinok aplikovanej masky zv\u00fd\u0161ite, ak po nej nakoniec poko\u017eku tv\u00e1re premas\u00edrujete kockou \u013eadu. \u00a0 Ple\u0165ov\u00e1 maska s\u00a0medom, avok\u00e1dom, smotanou a \u013eanov\u00fdmi semienkami Potrebujeme: \u00bd avok\u00e1da, 1 PL medu, 2 \u010cL \u013eanov\u00fdch semienok, 2 PL \u010derstvej smotany Postup: Avok\u00e1do zbav\u00edme k\u00f4stky a\u00a0roztla\u010d\u00edme. \u013danov\u00e9 semienka pomelieme na pr\u00e1\u0161ok. N\u00e1sledne ich v miske zmie\u0161ame s avok\u00e1dom, medom a \u010derstvou smotanou. Vzniknut\u00fa hladk\u00fa pastu aplikujeme […]<\/p>\n","protected":false},"author":1,"featured_media":4333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95,3],"tags":[24,29,31,21,37],"class_list":["post-4332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady","category-zdravieakrasa","tag-krasa","tag-relax","tag-tip","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4332"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4332\/revisions"}],"predecessor-version":[{"id":4334,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4332\/revisions\/4334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4333"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}