{"id":4346,"date":"2024-12-05T13:09:00","date_gmt":"2024-12-05T12:09:00","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4346"},"modified":"2024-12-03T13:13:15","modified_gmt":"2024-12-03T12:13:15","slug":"skoricovo-krasna-plet-a-vlasy","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/12\/05\/skoricovo-krasna-plet-a-vlasy\/","title":{"rendered":"\u0160koricovo kr\u00e1sna ple\u0165 a vlasy"},"content":{"rendered":"\n
\"\"
Obr\u00e1zok od\u00a0beasternchen<\/a>\u00a0z\u00a0Pixabay<\/a><\/figcaption><\/figure><\/div>\n\n\n

Ku chladn\u00fdm d\u0148om sed\u00ed hrejiv\u00e1 v\u00f4\u0148a a\u00a0chu\u0165 \u0161korice ako uliata! Okrem toho, \u017ee je nezamenite\u013enou s\u00fa\u010das\u0165ou v\u0161emo\u017en\u00fdch sladk\u00fdch dobr\u00f4t, m\u00e1 t\u00e1to odd\u00e1vna vyu\u017e\u00edvan\u00e1 korenina mno\u017estvo lie\u010div\u00fdch \u00fa\u010dinkov pre na\u0161e telo, ako aj\u00a0poko\u017eku a\u00a0vlasy. Pr\u00e1ve v\u010faka tomu je \u00fa\u017easnou ingredienciou dom\u00e1cej kozmetiky, ktor\u00fa by bol hriech nevysk\u00fa\u0161a\u0165! <\/strong><\/p>\n

\u00a0<\/p>\n

Zdrav\u00e1 a vo\u0148av\u00e1<\/strong><\/p>\n

\u0160korica je aromatick\u00e1 k\u00f4ra stromu, ktor\u00e1 sa vyr\u00e1ba orez\u00e1van\u00edm stoniek \u0161koricovn\u00edka. Z\u00a0nich sa potom extrahuje vn\u00fatorn\u00e1 k\u00f4ra a odstra\u0148uj\u00fa sa zvy\u0161ky drevnat\u00fdch \u010dast\u00ed. Typick\u00fd vzh\u013ead z\u00edskava a\u017e pri su\u0161en\u00ed, kedy sa zroluje do rolky.\u00a0U\u017e starovek\u00ed Egyp\u0165ania ju vyu\u017e\u00edvali nielen ako koreninu, ale aj ako lie\u010div\u00fa pr\u00edsadu. Jej \u00fa\u010dinky na zdravie preuk\u00e1zala aj \u00e1zijsk\u00e1 medic\u00edna. Obsahuje vitam\u00edny A, B-3, B-6 a\u00a0C, E, K, betakarot\u00e9n, lute\u00edn, kyselinu listov\u00fa a\u00a0pantot\u00e9nov\u00fa, magn\u00e9zium, kalcium, \u017eelezo, fosfor, drasl\u00edk, mang\u00e1n, zinok, me\u010f, sod\u00edk, sel\u00e9n, omega 3 a\u00a0omega 6 mastn\u00e9 kyseliny. Zni\u017euje krvn\u00fd tlak, riedi krv, zabra\u0148uje tvorbe krvn\u00fdch zrazen\u00edm a\u00a0zni\u017euje cholesterol. Podporuje prekrvenie kon\u010dat\u00edn a dod\u00e1va telu energiu. Dok\u00e1\u017ee vy\u010disti\u0165 \u010drev\u00e1 od parazitov a\u00a0ne\u017eiaducich mikroorganizmov. Podporuje tr\u00e1venie a vstreb\u00e1vanie \u017eiv\u00edn, p\u00f4sob\u00ed proti plynatosti a\u00a0bo\u013eav\u00e9mu \u017eal\u00fadku. M\u00e1 antibakteri\u00e1lne \u00fa\u010dinky, bojuje proti v\u00edrusom, plesniam a\u00a0bakt\u00e9ri\u00e1m, pom\u00e1ha pri lie\u010dbe chr\u00edpky \u010di nevo\u013enost\u00ed. \u0160korica je vhodn\u00e1 aj pre diabetikov, preto\u017ee pom\u00e1ha stabilizova\u0165 hladinu cukru v\u00a0krvi a podporuje \u00fa\u010dinnos\u0165 inzul\u00ednu. Jej pravideln\u00e1 konzum\u00e1cia je takisto prevenciou pred hroziacim vznikom cukrovky.<\/p>\n

Tip:<\/em> Existuj\u00fa dva z\u00e1kladn\u00e9 druhy \u0161korice \u2013<\/strong> drah\u00e1 Cejl\u00f3nska \u0161korica<\/strong>, ktor\u00e1 sa pestuje na Sr\u00ed Lanke a\u00a0je pre \u0148u charakteristick\u00e1 sladk\u00e1, jemn\u00e1 a\u00a0vyv\u00e1\u017een\u00e1 chu\u0165 s\u00a0jemn\u00fdm n\u00e1dychom tropick\u00fdch plodov a lacnej\u0161ia \u010c\u00ednska (Cassia) \u0161korica<\/strong>, ktor\u00e1 je tmavohned\u00e1, zrolovan\u00e1 len v\u00a0jednej vrstve, na dotyk tvrd\u0161ia a\u00a0chu\u0165ovo ostr\u00e1 a\u017e \u0161tip\u013eav\u00e1. Pestuje sa v\u00a0\u010c\u00edne, Vietname a\u00a0Indon\u00e9zii. Prav\u00e1 \u0161korica m\u00e1 svetlo hned\u00fa farbu, pripom\u00edna cigaru a\u00a0na dotyk je ve\u013emi krehk\u00e1.<\/p>\n

\u00a0<\/p>\n

\u0160koricov\u00e1 kozmetika<\/strong><\/p>\n

Pre svoje cenn\u00e9 zlo\u017eenie si \u0161korica na\u0161la bohat\u00e9 uplatnenie aj v\u00a0kozmetickom priemysle. Dok\u00e1\u017ee spevni\u0165 a\u00a0hlavne prekrvi\u0165 poko\u017eku, dokonca aj zmierni\u0165 strie a tie\u017e stimulova\u0165 rast vlasov. Je nielen s\u00fa\u010das\u0165ou kr\u00e9mov, ale je vhodn\u00e1 aj na z\u00e1baly. V\u00a0lie\u010dite\u013estve sa pou\u017e\u00edvaj\u00fa aj \u0161koricov\u00fd esenci\u00e1lny olej, tinkt\u00fara \u010di\u00a0sirup.<\/p>\n

Tip:<\/em> Konzum\u00e1cia \u0161korice vo v\u00e4\u010d\u0161\u00edch mno\u017estv\u00e1ch sa neodpor\u00fa\u010da v tehotn\u00fdm \u017een\u00e1m, doj\u010diacim mami\u010dk\u00e1m a\u00a0\u013eudom, ktor\u00ed ber\u00fa lieky na riedenie krvi.<\/p>\n

\u00a0<\/p>\n

RECEPTY<\/strong><\/h2>\n

\u0160koricov\u00e1 ple\u0165ov\u00e1 maska proti akn\u00e9<\/strong><\/p>\n

Potrebujeme:<\/strong> 1 PL mletej \u0161korice, 3 PL medu<\/p>\n

Postup:<\/strong> \u0160koricu vymie\u0161ame s\u00a0medom na hust\u00fa pastu, ktor\u00fa nanesieme na ple\u0165.<\/p>\n

Tip:<\/em> Antibakteri\u00e1lne \u00fa\u010dinky \u0161korice pom\u00f4\u017eu zni\u010di\u0165 bakt\u00e9rie, ktor\u00e9 sp\u00f4sobuj\u00fa akn\u00e9. Med dod\u00e1 pleti hebkos\u0165, vl\u00e1\u010dnos\u0165 a eliminuje za\u010dervenanie. Touto maskou mo\u017eno lie\u010di\u0165 aj vyr\u00e1\u017eky na in\u00fdch \u010dastiach tela, treba v\u0161ak dba\u0165 na pravidelnos\u0165 a ak si pom\u00f4\u017eeme prelepovan\u00edm \u010di zakr\u00fdvan\u00edm, m\u00f4\u017eeme ma\u0165 masku na poko\u017eke aj po\u010das celej noci.\u00a0Podobnou k\u00farou sa odpor\u00fa\u010daj\u00fa lie\u010di\u0165 aj in\u00e9 ko\u017en\u00e9 ochorenia, napr\u00edklad ekz\u00e9m, li\u0161aj \u010di dlhodobo pretrv\u00e1vaj\u00face infekcie. Odpor\u00fa\u010dan\u00fd je v\u00a0tomto pr\u00edpade pomer \u0161korice a\u00a0medu 1 :1, no e\u0161te pred pravideln\u00fdm aplikovan\u00edm je pre istotu potrebn\u00e9 poradi\u0165 sa s dermatol\u00f3gom.<\/p>\n

\u00a0<\/strong><\/p>\n

\u0160koricov\u00e1 ple\u0165ov\u00e1 maska proti vr\u00e1skam<\/strong><\/p>\n

Potrebujeme:<\/strong> 5 kvapiek \u0161koricov\u00e9ho esenci\u00e1lneho oleja, 1 PL olivov\u00e9ho oleja (alebo kozmetickej vazel\u00edny)<\/p>\n

Postup:<\/strong> \u0160koricov\u00fd esenci\u00e1lny olej zmie\u0161ame s\u00a0olivov\u00fdm olejom a\u00a0nanesieme na poko\u017eku. Okolie bl\u00edzko o\u010d\u00ed v\u0161ak vynech\u00e1me, preto\u017ee by \u0161koricov\u00fd extrakt mohol sp\u00f4sobi\u0165 ich p\u00e1lenie.<\/p>\n

Tip:<\/em> Poko\u017eka sa v\u010faka\u00a0maske vypne, z\u00edska v\u00e4\u010d\u0161\u00ed objem a minimalizuje ryhy. Pr\u00e1ve v\u010faka tomu je vhodn\u00e1 aj na pery, ktor\u00e9 sa pod jej vplyvom mierne zv\u00e4\u010d\u0161ia.<\/p>\n

\u00a0<\/p>\n

\u0160koricov\u00e1 maska na pln\u0161ie pery <\/strong><\/p>\n

Potrebujeme: <\/strong>\u00bd KL mletej \u0161korice, balzam\/vazel\u00edna na pery<\/p>\n

Postup<\/strong>: Na pery aplikujeme balzam\/vazel\u00ednu a\u00a0cez \u0148u do pier vmas\u00edrujeme mlet\u00fa \u0161koricu. Kon\u010dekmi prstov si pery pretierame pribli\u017ene 1 min\u00fatu. Po zmyt\u00ed nanesieme znova u\u017e len balzam\/vazel\u00ednu.<\/p>\n

Tip:<\/em> Pri aplik\u00e1cii masky budeme c\u00edti\u0165 mierne \u0161t\u00edpanie sp\u00f4soben\u00e9 p\u00f4soben\u00edm esenci\u00e1lnych olejov obsiahnut\u00fdch v\u00a0\u0161korici. Z\u00a0tohto d\u00f4vodu nikdy na poko\u017eku neaplikujeme len samotn\u00fa such\u00fa \u0161koricu, aby sme ju pr\u00edli\u0161 nepodr\u00e1\u017edili.<\/p>\n

\u00a0<\/p>\n

\u0160koricov\u00fd ple\u0165ov\u00fd p\u00edling na such\u00fa ple\u0165<\/strong><\/p>\n

Potrebujeme:<\/strong> 1 PL mletej \u0161korice, 1 PL medu, 1 PL mand\u013eov\u00e9ho oleja, 1 PL olivov\u00e9ho oleja, 1 PL morskej soli<\/p>\n

Postup: <\/strong>V\u0161etky pr\u00edsady spolu dobre vymie\u0161ame a\u00a0pou\u017eijeme v\u00a0sprche ako klasick\u00fd p\u00edling.<\/p>\n

Tip: \u0160korica pom\u00f4\u017ee zbavi\u0165 poko\u017eku such\u00fdch, odumret\u00fdch buniek a\u00a0obnovi\u0165 jej jemnos\u0165, hebkos\u0165 a lesk.<\/p>\n

\u00a0<\/p>\n

\u0160koricov\u00fd z\u00e1bal proti celulit\u00edde<\/strong><\/p>\n

Potrebujeme:<\/strong> 5 PL mletej \u0161korice, 1 PL olivov\u00e9ho oleja, 1 biely jogurt\u00a0<\/p>\n

Postup: <\/strong>V\u0161etky ingrediencie spolu d\u00f4kladne vymie\u0161ame a\u00a0nanesieme na miesta postihnut\u00e9 celulit\u00eddou. Po nanesen\u00ed ich obal\u00edme igelitovou f\u00f3liou. Z\u00e1bal nech\u00e1me p\u00f4sobi\u0165 aspo\u0148 hodinu, a\u00a0aplikova\u0165 by sme ho mali aspo\u0148 1-kr\u00e1t za t\u00fd\u017ede\u0148.<\/p>\n

Tip:<\/em> Z\u00e1bal p\u00f4sob\u00ed h\u013abkovo, v\u010faka \u010domu bude \u201ep\u00e1li\u0165\u201c tuky. Obsah \u0161korice toti\u017e zahreje poko\u017eku a rozpr\u00fadi mikrocirkul\u00e1ciu.<\/p>\n

\u00a0<\/p>\n

\u0160koricov\u00e1 maska na vlasy pre podporu rastu vlasov<\/strong><\/p>\n

Potrebujeme:<\/strong> 2 \u010cL mletej \u0161korice, 2 \u010cL medu, 1 dl tepl\u00e9ho olivov\u00e9ho oleja, 1 vajce<\/p>\n

Postup: <\/strong>V\u0161etky suroviny zmie\u0161ame a v\u010de\u0161eme do vlhk\u00fdch vlasov po celej ich d\u013a\u017eke. Masku nech\u00e1me p\u00f4sobi\u0165 10 a\u017e 15 min\u00fat a zmyjeme \u0161amp\u00f3nom. Aplikujeme 1-kr\u00e1t za t\u00fd\u017ede\u0148.<\/p>\n

Tip:<\/em> Pokia\u013e m\u00e1me poko\u017eku na hlave pr\u00edli\u0161 citliv\u00fa alebo inak problematick\u00fa o\u00a0pou\u017e\u00edvan\u00ed masky by sme sa mali poradi\u0165 s\u00a0lek\u00e1rom.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

Ku chladn\u00fdm d\u0148om sed\u00ed hrejiv\u00e1 v\u00f4\u0148a a\u00a0chu\u0165 \u0161korice ako uliata! Okrem toho, \u017ee je nezamenite\u013enou s\u00fa\u010das\u0165ou v\u0161emo\u017en\u00fdch sladk\u00fdch dobr\u00f4t, m\u00e1 t\u00e1to odd\u00e1vna vyu\u017e\u00edvan\u00e1 korenina mno\u017estvo lie\u010div\u00fdch \u00fa\u010dinkov pre na\u0161e telo, ako aj\u00a0poko\u017eku a\u00a0vlasy. Pr\u00e1ve v\u010faka tomu je \u00fa\u017easnou ingredienciou dom\u00e1cej kozmetiky, ktor\u00fa by bol hriech nevysk\u00fa\u0161a\u0165! \u00a0 Zdrav\u00e1 a vo\u0148av\u00e1 \u0160korica je aromatick\u00e1 k\u00f4ra stromu, ktor\u00e1 sa vyr\u00e1ba orez\u00e1van\u00edm stoniek \u0161koricovn\u00edka. Z\u00a0nich sa potom extrahuje vn\u00fatorn\u00e1 k\u00f4ra a odstra\u0148uj\u00fa sa zvy\u0161ky drevnat\u00fdch \u010dast\u00ed. Typick\u00fd vzh\u013ead z\u00edskava a\u017e pri su\u0161en\u00ed, kedy sa zroluje do rolky.\u00a0U\u017e starovek\u00ed Egyp\u0165ania ju vyu\u017e\u00edvali nielen ako koreninu, ale aj ako lie\u010div\u00fa pr\u00edsadu. Jej \u00fa\u010dinky na zdravie preuk\u00e1zala aj \u00e1zijsk\u00e1 medic\u00edna. Obsahuje vitam\u00edny A, B-3, B-6 a\u00a0C, E, K, betakarot\u00e9n, lute\u00edn, kyselinu listov\u00fa a\u00a0pantot\u00e9nov\u00fa, magn\u00e9zium, kalcium, \u017eelezo, fosfor, drasl\u00edk, mang\u00e1n, zinok, me\u010f, sod\u00edk, sel\u00e9n, omega 3 a\u00a0omega 6 mastn\u00e9 kyseliny. Zni\u017euje krvn\u00fd tlak, riedi krv, zabra\u0148uje tvorbe krvn\u00fdch zrazen\u00edm a\u00a0zni\u017euje cholesterol. Podporuje prekrvenie kon\u010dat\u00edn a dod\u00e1va telu energiu. Dok\u00e1\u017ee vy\u010disti\u0165 \u010drev\u00e1 od parazitov a\u00a0ne\u017eiaducich mikroorganizmov. Podporuje tr\u00e1venie a vstreb\u00e1vanie \u017eiv\u00edn, p\u00f4sob\u00ed proti plynatosti a\u00a0bo\u013eav\u00e9mu \u017eal\u00fadku. M\u00e1 antibakteri\u00e1lne \u00fa\u010dinky, bojuje proti v\u00edrusom, plesniam a\u00a0bakt\u00e9ri\u00e1m, pom\u00e1ha pri lie\u010dbe chr\u00edpky \u010di nevo\u013enost\u00ed. \u0160korica je vhodn\u00e1 aj pre diabetikov, preto\u017ee pom\u00e1ha stabilizova\u0165 hladinu cukru v\u00a0krvi a podporuje \u00fa\u010dinnos\u0165 inzul\u00ednu. Jej pravideln\u00e1 […]<\/p>\n","protected":false},"author":1,"featured_media":4347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95,3],"tags":[24,29,21,37],"class_list":["post-4346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady","category-zdravieakrasa","tag-krasa","tag-relax","tag-zdravie","tag-zena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4346"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4346\/revisions"}],"predecessor-version":[{"id":4348,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4346\/revisions\/4348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4347"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}