{"id":4413,"date":"2024-12-16T14:37:54","date_gmt":"2024-12-16T13:37:54","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4413"},"modified":"2024-12-16T14:37:55","modified_gmt":"2024-12-16T13:37:55","slug":"domaci-slivkovy-skincare-nielen-na-vianoce","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2024\/12\/16\/domaci-slivkovy-skincare-nielen-na-vianoce\/","title":{"rendered":"Dom\u00e1ci slivkov\u00fd skincare (nielen) na Vianoce"},"content":{"rendered":"\n
\"\"
Image by\u00a0Rudy and Peter Skitterians<\/a>\u00a0from\u00a0Pixabay<\/a><\/figcaption><\/figure><\/div>\n\n\n

Slivky s\u00fa skvel\u00e9 a\u00a0chutn\u00e9 nielen vo viano\u010dnej kapustnici alebo kol\u00e1\u010doch. Slivkov\u00fd \u201edezert\u201c m\u00f4\u017eete dopria\u0165 aj svojej pleti, vlasom a\u00a0nechtom, a\u00a0to po\u010das cel\u00e9ho roka. V\u00a0zimnom obdob\u00ed v\u0161ak t\u00fdmto sp\u00f4sobom doprajete starostlivosti o\u00a0svoje telo pod strom\u010dekom tie skuto\u010dn\u00e9 \u201eVianoce\u201c. <\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Slivky \u2013 n\u00e1vrat k\u00a0mladosti<\/strong><\/p>\n

Z vitam\u00ednov s\u00fa slivky bohat\u00e9 na vitam\u00edny C a\u00a0E a rovnako\u00a0aj z miner\u00e1lnych l\u00e1tok v\u00a0sebe maj\u00fa \u0161tedr\u00fa n\u00e1dielku \u2013 obsahuj\u00fa hor\u010d\u00edk, fosfor, v\u00e1pnik \u010di drasl\u00edk. Ich bohatstvom je tie\u017e vysok\u00fd obsah vl\u00e1kniny, trieslov\u00edn a organick\u00fdch kysel\u00edn.\u00a0Pr\u00e1ve v\u010faka tomu slivky spoma\u013euj\u00fa procesy starnutia, pom\u00e1haj\u00fa v\u00a0boji proti padaniu vlasov a\u00a0s\u00fa tie\u017e ve\u013emi \u00fa\u010dinn\u00e9 v spev\u0148ovan\u00ed nechtov.<\/p>\n

\u00a0<\/p>\n

V\u00dd\u017dIVN\u00c1 SLIVKOV\u00c1 MASKA<\/strong><\/p>\n

Potrebujeme:<\/strong> 1 slivku, \u00bd \u017e\u013atka, 1 PL medu, 2 kvapky citr\u00f3novej \u0161\u0165avy, \u010dierny \u010daj<\/p>\n

Postup:<\/strong> Slivku roztla\u010d\u00edme a\u00a0zmie\u0161ame ju so v\u0161etk\u00fdmi ingredienciami, nanesieme na tv\u00e1r a nech\u00e1me p\u00f4sobi\u0165 30 min\u00fat. Zatia\u013e si uvar\u00edme \u010dierny \u010daj, ktor\u00fd nech\u00e1me vychladn\u00fa\u0165 na primeran\u00fa teplotu a masku n\u00edm z\u00a0tv\u00e1re opl\u00e1chneme. Na z\u00e1ver ple\u0165 nakr\u00e9mujeme.<\/p>\n

Tip:<\/em> Pri vonkaj\u0161ej starostlivosti o\u00a0telo je potrebn\u00e9 nezab\u00fada\u0165 aj na starostlivos\u0165 vn\u00fatorn\u00fa, preto\u017ee, ako je zn\u00e1me, kr\u00e1sa \u2013 aj t\u00e1 fyzick\u00e1 \u2013 poch\u00e1dza zvn\u00fatra. Pravidelne si preto na zdravie \u201epripite\u201c vy\u017eivuj\u00facim slivkov\u00fdm smoothie. Rozmixujte spolu 2 slivky, 1 hru\u0161ku, 1 jablko, \u00bd hrn\u010deka nakr\u00e1janej mrkvy, 1 hrn\u010dek vody a\u00a0vypite.<\/p>\n

\u00a0<\/strong><\/p>\n

SLIVKOV\u00c9 OMLADZUJ\u00daCE TONIKUM<\/strong><\/p>\n

Potrebujeme: <\/strong>1 slivku<\/p>\n

Postup: <\/strong>Slivku roztla\u010d\u00edme a\u00a0vzniknut\u00fa \u0161\u0165avu ka\u017ed\u00e9 r\u00e1no pou\u017eijeme ako tonikum. Nanesieme ju na vatov\u00fd tamp\u00f3n a\u00a0prejdeme n\u00edm cel\u00fa tv\u00e1r. N\u00e1sledne ple\u0165 opl\u00e1chneme a\u00a0nanesieme kr\u00e9m a mejkap.<\/p>\n

Tip: <\/em>Pr\u00e1ve vitam\u00edn C, ktor\u00fd slivky obsahuj\u00fa, je skvel\u00fdm pomocn\u00edkom pre ple\u0165,\u00a0preto je potrebn\u00e9 ich aj pravidelne konzumova\u0165. Tento vitam\u00edn toti\u017e vpl\u00fdva na tvorbu kolag\u00e9nu, chr\u00e1ni organizmus pred vo\u013en\u00fdmi radik\u00e1lmi a nepriazniv\u00fdm vplyvom z okolia.<\/p>\n

\u00a0<\/strong><\/p>\n

SLIVKOV\u00dd PEELING NA TV\u00c1R I TELO<\/strong><\/p>\n

Potrebujeme: <\/strong>5 \u2013 7 zrel\u00fdch sliviek, 1 PL trstinov\u00e9ho cukru<\/p>\n

Postup:<\/strong> Slivky od\u0161\u0165av\u00edme a\u00a0zmie\u0161ame s\u00a0cukrom. Na telo aplikujeme po\u010das sprchovania sp\u00f4sobom ako ka\u017ed\u00fd p\u00edling raz za t\u00fd\u017ede\u0148. Pri nanesen\u00ed na tv\u00e1r p\u00edling nech\u00e1me p\u00f4sobi\u0165 aspo\u0148 20 min\u00fat a\u00a0a\u017e potom zmyjeme vla\u017enou vodou. Po jej osu\u0161en\u00ed\u00a0nanesieme hydrata\u010dn\u00fd kr\u00e9m.<\/p>\n

Tip:<\/em> Slivkov\u00e1 \u0161\u0165ava v\u00a0p\u00edlingu zabezpe\u010d\u00ed enzymatick\u00fa exfoli\u00e1ciu a\u00a0zrnie\u010dka cukru sa postaraj\u00fa o mechanick\u00e9 odstr\u00e1nenie odumret\u00fdch ko\u017en\u00fdch buniek.<\/p>\n

\u00a0<\/strong><\/p>\n

VLASOV\u00c1 MASKA<\/strong><\/p>\n

Potrebujeme:<\/strong> 2 zrel\u00e9 slivky<\/p>\n

Postup: <\/strong>Slivky rozmixujeme a pred um\u00fdvan\u00edm vlasov ich nanesieme a\u017e ku korienkom vlasov. Nech\u00e1me p\u00f4sobi\u0165 30 min\u00fat a\u00a0a\u017e potom vlasy umyjeme \u0161amp\u00f3nom. Masku m\u00f4\u017eeme aplikova\u0165 pri ka\u017edom um\u00fdvan\u00ed vlasov.<\/p>\n

Tip:<\/em> Vlasy bud\u00fa v\u010faka maske menej pada\u0165, bud\u00fa zdrav\u0161ie, pevnej\u0161ie a\u00a0lesklej\u0161ie.<\/p>\n

\u00a0<\/strong><\/p>\n

NECHTOV\u00dd ROZTOK<\/strong><\/p>\n

Potrebujeme: slivkov\u00fd d\u017e\u00fas<\/p>\n

Postup: Do misky nalejeme trochu d\u017e\u00fasu a ponor\u00edme do\u0148 prsty tak, aby boli ponoren\u00e9 v\u0161etky nechtov\u00e9 l\u00f4\u017eka. Opakujeme kedyko\u013evek pod\u013ea potreby.<\/p>\n

Tip:<\/em> K\u00fara nechty vy\u017eiv\u00ed a\u00a0posiln\u00ed, \u010d\u00edm zn\u00ed\u017ei ich l\u00e1mavos\u0165. Ozdrav\u00ed aj nechtov\u00fa ko\u017eti\u010dku a minimalizuje tvorbu z\u00e1derov.<\/p>\n

TIP NA Z\u00c1VER: <\/em>Na celkov\u00fa starostlivos\u0165 o telo je vynikaj\u00face pou\u017e\u00edva\u0165 slivkov\u00fd olej (najlep\u0161ie lisovan\u00fd za studena), ktor\u00fd obsahuje esenci\u00e1lne mastn\u00e9 kyseliny, d\u00f4le\u017eit\u00e9 pre udr\u017eanie hydrat\u00e1cie, vy\u017eivenie, zjemnenie a podporu\u00a0elasticity poko\u017eky. Vhodn\u00fd je pre v\u0161etky typy pleti a\u00a0mo\u017eno ho pou\u017ei\u0165 na tv\u00e1r, ako aj cel\u00e9 telo a vlasy. Na tv\u00e1ri pom\u00e1ha spoma\u013eova\u0165 starnutie a\u00a0eliminova\u0165 tmav\u00e9 kruhy pod o\u010dami, telu je zase n\u00e1pomocn\u00fd v\u00a0boji s pigmentov\u00fdmi \u0161kvrnami a\u00a0pri vlasoch obnovuje ich prirodzen\u00fa vitalitu.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

ZunaS<\/p>","protected":false},"excerpt":{"rendered":"

Slivky s\u00fa skvel\u00e9 a\u00a0chutn\u00e9 nielen vo viano\u010dnej kapustnici alebo kol\u00e1\u010doch. Slivkov\u00fd \u201edezert\u201c m\u00f4\u017eete dopria\u0165 aj svojej pleti, vlasom a\u00a0nechtom, a\u00a0to po\u010das cel\u00e9ho roka. V\u00a0zimnom obdob\u00ed v\u0161ak t\u00fdmto sp\u00f4sobom doprajete starostlivosti o\u00a0svoje telo pod strom\u010dekom tie skuto\u010dn\u00e9 \u201eVianoce\u201c. \u00a0 Slivky \u2013 n\u00e1vrat k\u00a0mladosti Z vitam\u00ednov s\u00fa slivky bohat\u00e9 na vitam\u00edny C a\u00a0E a rovnako\u00a0aj z miner\u00e1lnych l\u00e1tok v\u00a0sebe maj\u00fa \u0161tedr\u00fa n\u00e1dielku \u2013 obsahuj\u00fa hor\u010d\u00edk, fosfor, v\u00e1pnik \u010di drasl\u00edk. Ich bohatstvom je tie\u017e vysok\u00fd obsah vl\u00e1kniny, trieslov\u00edn a organick\u00fdch kysel\u00edn.\u00a0Pr\u00e1ve v\u010faka tomu slivky spoma\u013euj\u00fa procesy starnutia, pom\u00e1haj\u00fa v\u00a0boji proti padaniu vlasov a\u00a0s\u00fa tie\u017e ve\u013emi \u00fa\u010dinn\u00e9 v spev\u0148ovan\u00ed nechtov. \u00a0 V\u00dd\u017dIVN\u00c1 SLIVKOV\u00c1 MASKA Potrebujeme: 1 slivku, \u00bd \u017e\u013atka, 1 PL medu, 2 kvapky citr\u00f3novej \u0161\u0165avy, \u010dierny \u010daj Postup: Slivku roztla\u010d\u00edme a\u00a0zmie\u0161ame ju so v\u0161etk\u00fdmi ingredienciami, nanesieme na tv\u00e1r a nech\u00e1me p\u00f4sobi\u0165 30 min\u00fat. Zatia\u013e si uvar\u00edme \u010dierny \u010daj, ktor\u00fd nech\u00e1me vychladn\u00fa\u0165 na primeran\u00fa teplotu a masku n\u00edm z\u00a0tv\u00e1re opl\u00e1chneme. Na z\u00e1ver ple\u0165 nakr\u00e9mujeme. Tip: Pri vonkaj\u0161ej starostlivosti o\u00a0telo je potrebn\u00e9 nezab\u00fada\u0165 aj na starostlivos\u0165 vn\u00fatorn\u00fa, preto\u017ee, ako je zn\u00e1me, kr\u00e1sa \u2013 aj t\u00e1 fyzick\u00e1 \u2013 poch\u00e1dza zvn\u00fatra. Pravidelne si preto na zdravie \u201epripite\u201c vy\u017eivuj\u00facim slivkov\u00fdm smoothie. Rozmixujte spolu 2 slivky, 1 hru\u0161ku, 1 jablko, \u00bd hrn\u010deka nakr\u00e1janej mrkvy, 1 hrn\u010dek vody a\u00a0vypite. \u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":4414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[],"class_list":["post-4413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-a-rady"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4413"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4413\/revisions"}],"predecessor-version":[{"id":4415,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4413\/revisions\/4415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4414"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}