{"id":4536,"date":"2025-01-31T12:48:52","date_gmt":"2025-01-31T11:48:52","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4536"},"modified":"2025-01-31T12:49:17","modified_gmt":"2025-01-31T11:49:17","slug":"co-su-organove-hodiny","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2025\/01\/31\/co-su-organove-hodiny\/","title":{"rendered":"\u010co s\u00fa org\u00e1nov\u00e9 hodiny?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2025\/01\/anatomy-4033236_1280-1024x682.jpg\" alt=\"\" class=\"wp-image-4537\" srcset=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2025\/01\/anatomy-4033236_1280-1024x682.jpg 1024w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2025\/01\/anatomy-4033236_1280-300x200.jpg 300w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2025\/01\/anatomy-4033236_1280-768x512.jpg 768w, https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2025\/01\/anatomy-4033236_1280.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Image by&nbsp;<a href=\"https:\/\/pixabay.com\/users\/geralt-9301\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4033236\">Gerd Altmann<\/a>&nbsp;from&nbsp;<a href=\"https:\/\/pixabay.com\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4033236\">Pixabay<\/a><\/figcaption><\/figure>\n\n\n<p data-sourcepos=\"1:1-1:391\">Org\u00e1nov\u00e9 hodiny s\u00fa fascinuj\u00facim konceptom, ktor\u00fd poch\u00e1dza z tradi\u010dnej \u010d\u00ednskej medic\u00edny. T\u00e1to te\u00f3ria hovor\u00ed o tom, \u017ee energia v na\u0161om tele, zn\u00e1ma ako \u010dchi, pr\u00fadi v pravideln\u00fdch cykloch cez r\u00f4zne org\u00e1ny. Ka\u017ed\u00fd org\u00e1n m\u00e1 svoj vlastn\u00fd \u010das, kedy je jeho energia najsilnej\u0161ia a najslab\u0161ia. V tomto \u010dl\u00e1nku sa pozrieme na to, \u010do s\u00fa org\u00e1nov\u00e9 hodiny a ako ich m\u00f4\u017eete vyu\u017ei\u0165 pre lep\u0161ie zdravie a pohodu.<\/p>\n<p data-sourcepos=\"3:1-3:26\">\n<\/p><p data-sourcepos=\"3:1-3:26\"><strong>\u010co s\u00fa org\u00e1nov\u00e9 hodiny?<\/strong><\/p>\n<p data-sourcepos=\"5:1-5:259\">Org\u00e1nov\u00e9 hodiny s\u00fa zalo\u017een\u00e9 na 12 dvojhodinov\u00fdch \u00fasekoch po\u010das d\u0148a, pri\u010dom ka\u017ed\u00fd \u00fasek je spojen\u00fd s jedn\u00fdm konkr\u00e9tnym org\u00e1nom. Po\u010das tohto dvojhodinov\u00e9ho \u00faseku je dan\u00fd org\u00e1n v svojom vrchole aktivity. O dvan\u00e1s\u0165 hod\u00edn nesk\u00f4r je ten ist\u00fd org\u00e1n v najv\u00e4\u010d\u0161om \u00fatlme.<\/p>\n<p data-sourcepos=\"7:1-7:45\">\n<\/p><p data-sourcepos=\"7:1-7:45\"><strong>Pre\u010do je d\u00f4le\u017eit\u00e9 pozna\u0165 org\u00e1nov\u00e9 hodiny?<\/strong><\/p>\n<p data-sourcepos=\"9:1-9:238\">Poznanie org\u00e1nov\u00fdch hod\u00edn n\u00e1m umo\u017e\u0148uje lep\u0161ie porozumie\u0165 fungovaniu n\u00e1\u0161ho tela a prisp\u00f4sobi\u0165 tomu svoj \u017eivotn\u00fd \u0161t\u00fdl. M\u00f4\u017eeme si tak napl\u00e1nova\u0165 aktivity, stravovanie a odpo\u010dinok tak, aby sme \u010do najviac podporili prirodzen\u00e9 rytmy n\u00e1\u0161ho tela.<\/p>\n<p data-sourcepos=\"11:1-11:29\">\n<\/p><p data-sourcepos=\"11:1-11:29\"><strong>Preh\u013ead org\u00e1nov\u00fdch hod\u00edn:<\/strong><\/p>\n<p><strong>1:00 &#8211; 3:00:<\/strong> Pe\u010de\u0148 &#8211; detoxik\u00e1cia a regener\u00e1cia<br><strong>3:00 &#8211; 5:00:<\/strong> P\u013e\u00faca &#8211; pr\u00edprava na nov\u00fd de\u0148, d\u00fdchanie<br><strong>5:00 &#8211; 7:00:<\/strong> Hrub\u00e9 \u010drevo &#8211; vylu\u010dovanie odpadov\u00fdch l\u00e1tok<br><strong>7:00 &#8211; 9:00:<\/strong> \u017dal\u00fadok &#8211; tr\u00e1venie a vstreb\u00e1vanie \u017eiv\u00edn<br><strong>9:00 &#8211; 11:00:<\/strong> Slezina &#8211; tvorba energie a imunity<br><strong>11:00 &#8211; 13:00:<\/strong> Srdce &#8211; cirkul\u00e1cia krvi a em\u00f3cie<br><strong>13:00 &#8211; 15:00:<\/strong> Tenk\u00e9 \u010drevo &#8211; vstreb\u00e1vanie \u017eiv\u00edn<br><strong>15:00 &#8211; 17:00:<\/strong> Mo\u010dov\u00fd mech\u00far &#8211; vylu\u010dovanie tekut\u00edn<br><strong>17:00 &#8211; 19:00:<\/strong> Obli\u010dky &#8211; filtr\u00e1cia krvi a energia<br><strong>19:00 &#8211; 21:00:<\/strong> Obal srdca &#8211; ochrana srdca a em\u00f3ci\u00ed<br><strong>21:00 &#8211; 23:00:<\/strong> Trojit\u00fd ohrieva\u010d &#8211; regul\u00e1cia telesnej teploty a energie<br><strong>23:00 &#8211; 1:00:<\/strong> \u017dl\u010dn\u00edk &#8211; spracovanie tukov a em\u00f3ci\u00ed<\/p>\n<p data-sourcepos=\"26:1-26:50\">\n<\/p><p data-sourcepos=\"26:1-26:50\"><strong>Ako vyu\u017ei\u0165 org\u00e1nov\u00e9 hodiny pre lep\u0161ie zdravie?<\/strong><\/p>\n<p>Sna\u017ete sa jes\u0165, pracova\u0165 a odpo\u010d\u00edva\u0165 v s\u00falade s org\u00e1nov\u00fdmi hodinami. Ak m\u00e1te probl\u00e9my s niektor\u00fdm org\u00e1nom, m\u00f4\u017ee to znamena\u0165, \u017ee je naru\u0161en\u00e1 jeho energia v danom \u010dase. Jedzte potraviny, ktor\u00e9 podporuj\u00fa \u010dinnos\u0165 dan\u00e9ho org\u00e1nu v jeho \u010dase aktivity. Sp\u00e1nok je d\u00f4le\u017eit\u00fd pre regener\u00e1ciu a detoxik\u00e1ciu organizmu.<\/p>\n<p data-sourcepos=\"33:1-33:25\">\n<\/p><p data-sourcepos=\"33:1-33:25\"><strong>D\u00f4le\u017eit\u00e9 upozornenie:<\/strong><\/p>\n<p data-sourcepos=\"33:1-33:25\">Org\u00e1nov\u00e9 hodiny s\u00fa len jedn\u00fdm z poh\u013eadov na \u013eudsk\u00e9 telo a zdravie. Je d\u00f4le\u017eit\u00e9 bra\u0165 do \u00favahy aj in\u00e9 faktory, ako je \u017eivotn\u00fd \u0161t\u00fdl, genetika a celkov\u00fd zdravotn\u00fd stav. V pr\u00edpade zdravotn\u00fdch probl\u00e9mov je v\u017edy d\u00f4le\u017eit\u00e9 konzultova\u0165 s lek\u00e1rom.<\/p>\n<p data-sourcepos=\"35:1-35:236\">\n<\/p><p data-sourcepos=\"35:1-35:236\">Zdroj: AI<\/p>","protected":false},"excerpt":{"rendered":"<p>Org\u00e1nov\u00e9 hodiny s\u00fa fascinuj\u00facim konceptom, ktor\u00fd poch\u00e1dza z tradi\u010dnej \u010d\u00ednskej medic\u00edny. T\u00e1to te\u00f3ria hovor\u00ed o tom, \u017ee energia v na\u0161om tele, zn\u00e1ma ako \u010dchi, pr\u00fadi v pravideln\u00fdch cykloch cez r\u00f4zne org\u00e1ny. Ka\u017ed\u00fd org\u00e1n m\u00e1 svoj vlastn\u00fd \u010das, kedy je jeho energia najsilnej\u0161ia a najslab\u0161ia. V tomto \u010dl\u00e1nku sa pozrieme na to, \u010do s\u00fa org\u00e1nov\u00e9 hodiny a ako ich m\u00f4\u017eete vyu\u017ei\u0165 pre lep\u0161ie zdravie a pohodu. \u010co s\u00fa org\u00e1nov\u00e9 hodiny? Org\u00e1nov\u00e9 hodiny s\u00fa zalo\u017een\u00e9 na 12 dvojhodinov\u00fdch \u00fasekoch po\u010das d\u0148a, pri\u010dom ka\u017ed\u00fd \u00fasek je spojen\u00fd s jedn\u00fdm konkr\u00e9tnym org\u00e1nom. Po\u010das tohto dvojhodinov\u00e9ho \u00faseku je dan\u00fd org\u00e1n v svojom vrchole aktivity. O dvan\u00e1s\u0165 hod\u00edn nesk\u00f4r je ten ist\u00fd org\u00e1n v najv\u00e4\u010d\u0161om \u00fatlme. Pre\u010do je d\u00f4le\u017eit\u00e9 pozna\u0165 org\u00e1nov\u00e9 hodiny? Poznanie org\u00e1nov\u00fdch hod\u00edn n\u00e1m umo\u017e\u0148uje lep\u0161ie porozumie\u0165 fungovaniu n\u00e1\u0161ho tela a prisp\u00f4sobi\u0165 tomu svoj \u017eivotn\u00fd \u0161t\u00fdl. M\u00f4\u017eeme si tak napl\u00e1nova\u0165 aktivity, stravovanie a odpo\u010dinok tak, aby sme \u010do najviac podporili prirodzen\u00e9 rytmy n\u00e1\u0161ho tela. Preh\u013ead org\u00e1nov\u00fdch hod\u00edn: 1:00 &#8211; 3:00: Pe\u010de\u0148 &#8211; detoxik\u00e1cia a regener\u00e1cia3:00 &#8211; 5:00: P\u013e\u00faca &#8211; pr\u00edprava na nov\u00fd de\u0148, d\u00fdchanie5:00 &#8211; 7:00: Hrub\u00e9 \u010drevo &#8211; vylu\u010dovanie odpadov\u00fdch l\u00e1tok7:00 &#8211; 9:00: \u017dal\u00fadok &#8211; tr\u00e1venie a vstreb\u00e1vanie \u017eiv\u00edn9:00 &#8211; 11:00: Slezina &#8211; tvorba energie a imunity11:00 &#8211; 13:00: Srdce &#8211; cirkul\u00e1cia krvi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[15,21],"class_list":["post-4536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravieakrasa","tag-horoskop","tag-zdravie"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4536"}],"version-history":[{"count":2,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4536\/revisions"}],"predecessor-version":[{"id":4539,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4536\/revisions\/4539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4537"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}