{"id":4622,"date":"2025-03-03T14:08:00","date_gmt":"2025-03-03T13:08:00","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=4622"},"modified":"2025-03-05T14:15:31","modified_gmt":"2025-03-05T13:15:31","slug":"tento-organ-vyrazne-ovplyvnuje-vase-zdravie","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2025\/03\/03\/tento-organ-vyrazne-ovplyvnuje-vase-zdravie\/","title":{"rendered":"Tento org\u00e1n v\u00fdrazne ovplyv\u0148uje va\u0161e zdravie."},"content":{"rendered":"\n
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M\u00e1te ho naozaj v poriadku?!<\/strong><\/p>\n

<\/p>\n

Toto je kniha, ktor\u00e1 v\u00e1m m\u00f4\u017ee zlep\u0161i\u0165 zdravie, \u010di dokonca zachr\u00e1ni\u0165 \u017eivot!
Pon\u00faka nov\u00fd poh\u013ead na ochorenie pe\u010dene prostredn\u00edctvom \u0161tyroch metabolick\u00fdch profilov a poskytuje praktick\u00e9 pl\u00e1ny pre zdravie tohto \u017eivotne d\u00f4le\u017eit\u00e9ho org\u00e1nu.
Aj o tom je novinka Obnovte svoje zdravie<\/strong><\/a>.<\/p>\n

\u201eNap\u00edsala som t\u00fato knihu spolu s Dr. Ibrahimom Hanounehom, ktor\u00fd je fantastick\u00fd hepatol\u00f3g a nap\u00edsali sme ju, aby ste dosiahli vy\u0161\u0161\u00ed vek, aby ste mali lep\u0161ie zdravie, aby ste boli dlh\u0161ie zdrav\u00ed. Sp\u00f4sob, ako to dosiahnu\u0165, spo\u010d\u00edva v tom, \u017ee sa za\u010dnete zameriava\u0165 v prvom rade na svoju pe\u010de\u0148. Je to vskutku org\u00e1n, o ktorom mnoh\u00ed z n\u00e1s v\u00f4bec neuva\u017euj\u00fa,\u201c<\/em> tvrd\u00ed dietologi\u010dka a mana\u017e\u00e9rka zdravia Kristin Kirkpatrick.<\/p>\n

V knihe Obnovte svoje zdravie sa okrem zauj\u00edmav\u00fdch faktov o pe\u010den\u00ed, metabolick\u00fdch typoch, najv\u00e4\u010d\u0161\u00edch rizik\u00e1ch, ktor\u00e9 v\u00e1m hrozia dozviete aj to, ako si stanovi\u0165 presn\u00fd pl\u00e1n stravovania a celkov\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu.
V druhej \u010dasti knihy pon\u00fakaj\u00fa autori n\u00e1vrhy jed\u00e1l pre stravovacie pl\u00e1ny a konkr\u00e9tne recepty, napr\u00edklad Chrumkav\u00fd c\u00edcer, Syrovo figov\u00e9 k\u00fasky, r\u00f4zne dipy a pest\u00e1, dom\u00e1ci celozrnn\u00fd pita chlieb, batatov\u00fd n\u00e1kyp, viano\u010dn\u00e9 ravioly alebo zelen\u00e9 cestoviny s m\u00e4sov\u00fdmi gu\u013ekami.
Tie\u017e tam n\u00e1jdete recepty na zdrav\u00e9 dobroty ako z\u00e1zra\u010dn\u00e9 \u010dokol\u00e1dov\u00e9 keks\u00edky, jahodov\u00fd chia puding pr\u00edpadne chrumkav\u00fd jablkov\u00fd kol\u00e1\u010d.<\/p>\n

\u201eD\u00fafam, \u017ee si jednu knihu zaobstar\u00e1te, prezriete si ju… pros\u00edm, c\u00ed\u0165te sa slobodn\u00ed v tom, \u017ee sa na n\u00e1s obr\u00e1tite, ak budete ma\u0165 dodato\u010dn\u00e9 ot\u00e1zky, ale nezab\u00fadajte \u2013 Spiderman bol pravdepodobne najfrajerskej\u0161\u00ed superhrdina, ak\u00e9ho m\u00e1me, a pe\u010de\u0148 je pravdepodobne najfrajerskej\u0161\u00ed org\u00e1n, ktor\u00fd m\u00e1te pr\u00e1ve teraz vo svojom tele. Starajme sa o \u0148u, majme ju radi a nau\u010dme sa o nej viac,\u201c<\/em> dod\u00e1va spoluautorka knihy Obnovte svoje zdravie<\/strong><\/a>, dietologi\u010dka Kristin Kirkpatrick.<\/p>\n

Ibrahim Hanouneh \u010dasto hovor\u00ed svojim pacientom, \u017ee pe\u010de\u0148 je ako auto. Ka\u017edodenn\u00fdm opotrebovan\u00edm sa m\u00f4\u017ee po\u0161kodi\u0165 a zni\u010di\u0165. M\u00f4\u017ee by\u0165 dokonca \u00fa\u010dastn\u00edkom men\u0161\u00edch neh\u00f4d, no st\u00e1le v\u00e1s doprav\u00ed tam, kam potrebujete. Nemus\u00ed vyzera\u0165 v\u00e1bivo, ale zost\u00e1va funk\u010dn\u00e9 aj napriek zna\u010dn\u00e9mu mno\u017estvu nepriazniv\u00fdch okolnost\u00ed. \u201eLen\u017ee ak s n\u00edm budete neust\u00e1le do nie\u010doho nar\u00e1\u017ea\u0165, nebude u\u017e schopn\u00e9 odviez\u0165 v\u00e1s do pr\u00e1ce. Rovnako ako v\u00e4\u010d\u0161ina \u00e1ut na cest\u00e1ch nie je zni\u010den\u00e1 na nepoznanie, len mal\u00e9mu percentu \u013eud\u00ed so stukovatenou pe\u010de\u0148ou sa vyvinie cirh\u00f3za alebo rakovina pe\u010dene,\u201c <\/em>upozor\u0148uje Ibrahim.<\/p>\n

Dr. Ibrahim Hanouneh<\/strong> absolvoval intern\u00fa medic\u00ednu a gastroenterol\u00f3giu a hepatol\u00f3giu na Clevelandskej klinike a p\u00f4sobil na pe\u010de\u0148ovej fakulte Clevelandskej kliniky a Mayo Clinic. Je spoluautorom knihy Regenerat\u00edvne zdravie z febru\u00e1ra 2024. Spolupracuje s MNGI Digestive Health – jednou z najv\u00e4\u010d\u0161\u00edch gastroenterologick\u00fdch prax\u00ed v Spojen\u00fdch \u0161t\u00e1toch. Prezentoval na viacer\u00fdch n\u00e1rodn\u00fdch a medzin\u00e1rodn\u00fdch stretnutiach a bol autorom viac ako sedemdesiatich \u010dl\u00e1nkov, ako aj mnoh\u00fdch abstraktov. <\/p>\n

Kristin Kirkpatrickov\u00e1<\/strong> je autorkou bestsellerov, sk\u00fasenou prezent\u00e1torkou a ocenenou dietologi\u010dkou. Je prezidentkou spolo\u010dnosti KAK, Consulting, LLC, dietologi\u010dkou na Cleveland Clinic Dept of Department of Wellness & Preventive Medicine v Clevelande v \u0161t\u00e1te Ohio a seniorkou v Meadows Behavioral Healthcare vo Wickenburgu v Arizone.<\/p>\n

Milan Buno, kni\u017en\u00fd publicista<\/p>\n

\n<\/p>

Obnovte svoje zdravie: https:\/\/www.bux.sk\/knihy\/798149-obnovte-svoje-zdravie.html<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"

M\u00e1te ho naozaj v poriadku?! Toto je kniha, ktor\u00e1 v\u00e1m m\u00f4\u017ee zlep\u0161i\u0165 zdravie, \u010di dokonca zachr\u00e1ni\u0165 \u017eivot!Pon\u00faka nov\u00fd poh\u013ead na ochorenie pe\u010dene prostredn\u00edctvom \u0161tyroch metabolick\u00fdch profilov a poskytuje praktick\u00e9 pl\u00e1ny pre zdravie tohto \u017eivotne d\u00f4le\u017eit\u00e9ho org\u00e1nu.Aj o tom je novinka Obnovte svoje zdravie. \u201eNap\u00edsala som t\u00fato knihu spolu s Dr. Ibrahimom Hanounehom, ktor\u00fd je fantastick\u00fd hepatol\u00f3g a nap\u00edsali sme ju, aby ste dosiahli vy\u0161\u0161\u00ed vek, aby ste mali lep\u0161ie zdravie, aby ste boli dlh\u0161ie zdrav\u00ed. Sp\u00f4sob, ako to dosiahnu\u0165, spo\u010d\u00edva v tom, \u017ee sa za\u010dnete zameriava\u0165 v prvom rade na svoju pe\u010de\u0148. Je to vskutku org\u00e1n, o ktorom mnoh\u00ed z n\u00e1s v\u00f4bec neuva\u017euj\u00fa,\u201c tvrd\u00ed dietologi\u010dka a mana\u017e\u00e9rka zdravia Kristin Kirkpatrick. V knihe Obnovte svoje zdravie sa okrem zauj\u00edmav\u00fdch faktov o pe\u010den\u00ed, metabolick\u00fdch typoch, najv\u00e4\u010d\u0161\u00edch rizik\u00e1ch, ktor\u00e9 v\u00e1m hrozia dozviete aj to, ako si stanovi\u0165 presn\u00fd pl\u00e1n stravovania a celkov\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. V druhej \u010dasti knihy pon\u00fakaj\u00fa autori n\u00e1vrhy jed\u00e1l pre stravovacie pl\u00e1ny a konkr\u00e9tne recepty, napr\u00edklad Chrumkav\u00fd c\u00edcer, Syrovo figov\u00e9 k\u00fasky, r\u00f4zne dipy a pest\u00e1, dom\u00e1ci celozrnn\u00fd pita chlieb, batatov\u00fd n\u00e1kyp, viano\u010dn\u00e9 ravioly alebo zelen\u00e9 cestoviny s m\u00e4sov\u00fdmi gu\u013ekami. Tie\u017e tam n\u00e1jdete recepty na zdrav\u00e9 dobroty ako z\u00e1zra\u010dn\u00e9 \u010dokol\u00e1dov\u00e9 keks\u00edky, jahodov\u00fd chia puding pr\u00edpadne chrumkav\u00fd jablkov\u00fd kol\u00e1\u010d. \u201eD\u00fafam, \u017ee si jednu knihu zaobstar\u00e1te, prezriete si ju… pros\u00edm, c\u00ed\u0165te […]<\/p>\n","protected":false},"author":1,"featured_media":4623,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[30,29,31],"class_list":["post-4622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","tag-recenzia","tag-relax","tag-tip"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=4622"}],"version-history":[{"count":3,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4622\/revisions"}],"predecessor-version":[{"id":4628,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/4622\/revisions\/4628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/4623"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=4622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=4622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=4622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}