{"id":5008,"date":"2025-10-27T13:04:27","date_gmt":"2025-10-27T12:04:27","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=5008"},"modified":"2025-10-28T13:05:32","modified_gmt":"2025-10-28T12:05:32","slug":"stratene-detstvo","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2025\/10\/27\/stratene-detstvo\/","title":{"rendered":"Straten\u00e9 detstvo."},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n

Ako sme vymenili slobodn\u00fa hru za scrollovanie a \u00fazkos\u0165

<\/strong><\/p>\n

Pre\u010do sa z gener\u00e1cie, ktor\u00e1 mala v\u0161etko, stala gener\u00e1cia \u00fazkosti, depresie a izol\u00e1cie? Pre\u010do s\u00fa dne\u0161n\u00ed mlad\u00ed tak\u00ed prip\u00fatan\u00ed k\u00a0displejom a\u00a0obrazovk\u00e1m, a\u00a0ako im to \u0161kod\u00ed?
Odpove\u010f pod\u013ea svetozn\u00e1meho soci\u00e1lneho psychol\u00f3ga Jonathana Haidta tkvie v zdanlivo nevinnom predmete, ktor\u00fd dr\u017e\u00edme denne v ruk\u00e1ch \u2013 v smartf\u00f3ne.
A presne o\u00a0tom je jeho kniha \u00dazkostn\u00e1 gener\u00e1cia<\/strong><\/a>.<\/p>\n

Niektor\u00ed dospel\u00ed maj\u00fa probl\u00e9my so z\u00e1vislos\u0165ou od soci\u00e1lnych siet\u00ed a in\u00fdch online aktiv\u00edt, ale podobne ako pri tabaku, alkohole alebo gamblerstve to vo v\u0161eobecnosti nech\u00e1vame na nich, aby sa rozhodli sami. Pre malolet\u00fdch to neplat\u00ed. \u010casti mozgu h\u013eadaj\u00face odmenu dozrievaj\u00fa sk\u00f4r, ale front\u00e1lny kortex (\u010delov\u00e1 k\u00f4ra), nevyhnutn\u00fd pre sebaovl\u00e1danie, od\u010fa\u013eovanie odmeny a odol\u00e1vanie poku\u0161eniu, dosiahne pln\u00fa kapacitu a\u017e okolo dvadsiateho piateho roku. Predpubert\u00e1lne deti sa nach\u00e1dzaj\u00fa v obzvl\u00e1\u0161\u0165 zranite\u013enom obdob\u00ed v\u00fdvinu.<\/em><\/p>\n

Jonathan Haidt mapuje prudk\u00fd n\u00e1rast depresie, \u00fazkosti, sebapo\u0161kodzovania a samovr\u00e1\u017ed u mlad\u00fdch \u013eud\u00ed, ktor\u00fd sa za\u010dal pribli\u017ene okolo roku 2012 \u2013 v obdob\u00ed, ke\u010f smartf\u00f3ny a soci\u00e1lne siete ako Instagram \u010di Snapchat za\u010dali dominova\u0165 t\u00edned\u017eersk\u00e9mu svetu. Zauj\u00edmav\u00e9 je, \u017ee tento trend sa objavil s\u00fa\u010dasne vo viacer\u00fdch krajin\u00e1ch, \u010do nazna\u010duje spolo\u010dn\u00fa pr\u00ed\u010dinu: radik\u00e1lnu zmenu detstva.<\/p>\n

Haidt opisuje viac ako tucet mechanizmov, ktor\u00e9 prispievaj\u00fa k zhor\u0161eniu psychick\u00e9ho zdravia mlad\u00fdch. Od nedostatku sp\u00e1nku, trie\u0161tenia pozornosti a neust\u00e1leho porovn\u00e1vania sa a\u017e po digit\u00e1lnu z\u00e1vislos\u0165, osamelos\u0165 a perfekcionizmus \u017eiven\u00fd soci\u00e1lnymi sie\u0165ami.<\/p>\n

Jedn\u00fdm z najzauj\u00edmavej\u0161\u00edch aspektov knihy je, \u017ee Haidt neobvi\u0148uje len technol\u00f3gie. Kritizuje aj kult\u00faru nadmernej ochrany, ktor\u00e1 deti ober\u00e1 o prirodzen\u00fa samostatnos\u0165. Rodi\u010dia sa sna\u017eia vytv\u00e1ra\u0165 dokonal\u00fd svet bez rizika, no t\u00fdm de\u0165om br\u00e1nia nau\u010di\u0165 sa \u010deli\u0165 v\u00fdzvam.<\/p>\n

Haidt preto apeluje na rodi\u010dov, pedag\u00f3gov aj politikov, aby vytv\u00e1rali prostredie, v ktorom sa deti m\u00f4\u017eu hra\u0165, pohybova\u0165 a by\u0165 slobodn\u00e9. Bez neust\u00e1leho digit\u00e1lneho doh\u013eadu. Z\u00e1rove\u0148 navrhuje praktick\u00e9 kroky: odklada\u0165 smartf\u00f3ny pre deti do vy\u0161\u0161ieho veku, obmedzi\u0165 pou\u017e\u00edvanie soci\u00e1lnych siet\u00ed a vr\u00e1ti\u0165 hru do \u0161k\u00f4l aj komun\u00edt.<\/p>\n

\u00dazkostn\u00e1 gener\u00e1cia<\/strong><\/a> je alarmuj\u00faca, no z\u00e1rove\u0148 n\u00e1dejn\u00e1 kniha. Nie je to len o kritike modern\u00fdch technol\u00f3gi\u00ed, ale o h\u013eadan\u00ed rovnov\u00e1hy. Haidt pon\u00faka nielen vedeck\u00e9 d\u00e1ta, ale aj praktick\u00e9 n\u00e1vody, ako de\u0165om (a sebe) pom\u00f4c\u0165 znovuobjavi\u0165 skuto\u010dn\u00fd svet \u2013 pln\u00fd hier, rozhovorov, riz\u00edk a radosti.
Je to \u010d\u00edtanie, ktor\u00e9 otv\u00e1ra o\u010di a n\u00fati kona\u0165. Ak ste rodi\u010d, u\u010dite\u013e alebo len \u010dlovek, ktor\u00e9mu z\u00e1le\u017e\u00ed na bud\u00facnosti spolo\u010dnosti, t\u00e1to kniha by vo va\u0161ej kni\u017enici nemala ch\u00fdba\u0165.<\/p>","protected":false},"excerpt":{"rendered":"

Ako sme vymenili slobodn\u00fa hru za scrollovanie a \u00fazkos\u0165 Pre\u010do sa z gener\u00e1cie, ktor\u00e1 mala v\u0161etko, stala gener\u00e1cia \u00fazkosti, depresie a izol\u00e1cie? Pre\u010do s\u00fa dne\u0161n\u00ed mlad\u00ed tak\u00ed prip\u00fatan\u00ed k\u00a0displejom a\u00a0obrazovk\u00e1m, a\u00a0ako im to \u0161kod\u00ed? Odpove\u010f pod\u013ea svetozn\u00e1meho soci\u00e1lneho psychol\u00f3ga Jonathana Haidta tkvie v zdanlivo nevinnom predmete, ktor\u00fd dr\u017e\u00edme denne v ruk\u00e1ch \u2013 v smartf\u00f3ne.A presne o\u00a0tom je jeho kniha \u00dazkostn\u00e1 gener\u00e1cia. Niektor\u00ed dospel\u00ed maj\u00fa probl\u00e9my so z\u00e1vislos\u0165ou od soci\u00e1lnych siet\u00ed a in\u00fdch online aktiv\u00edt, ale podobne ako pri tabaku, alkohole alebo gamblerstve to vo v\u0161eobecnosti nech\u00e1vame na nich, aby sa rozhodli sami. Pre malolet\u00fdch to neplat\u00ed. \u010casti mozgu h\u013eadaj\u00face odmenu dozrievaj\u00fa sk\u00f4r, ale front\u00e1lny kortex (\u010delov\u00e1 k\u00f4ra), nevyhnutn\u00fd pre sebaovl\u00e1danie, od\u010fa\u013eovanie odmeny a odol\u00e1vanie poku\u0161eniu, dosiahne pln\u00fa kapacitu a\u017e okolo dvadsiateho piateho roku. Predpubert\u00e1lne deti sa nach\u00e1dzaj\u00fa v obzvl\u00e1\u0161\u0165 zranite\u013enom obdob\u00ed v\u00fdvinu. Jonathan Haidt mapuje prudk\u00fd n\u00e1rast depresie, \u00fazkosti, sebapo\u0161kodzovania a samovr\u00e1\u017ed u mlad\u00fdch \u013eud\u00ed, ktor\u00fd sa za\u010dal pribli\u017ene okolo roku 2012 \u2013 v obdob\u00ed, ke\u010f smartf\u00f3ny a soci\u00e1lne siete ako Instagram \u010di Snapchat za\u010dali dominova\u0165 t\u00edned\u017eersk\u00e9mu svetu. Zauj\u00edmav\u00e9 je, \u017ee tento trend sa objavil s\u00fa\u010dasne vo viacer\u00fdch krajin\u00e1ch, \u010do nazna\u010duje spolo\u010dn\u00fa pr\u00ed\u010dinu: radik\u00e1lnu zmenu detstva. Haidt opisuje viac ako tucet mechanizmov, ktor\u00e9 prispievaj\u00fa k zhor\u0161eniu psychick\u00e9ho zdravia mlad\u00fdch. Od […]<\/p>\n","protected":false},"author":1,"featured_media":5009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-5008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/5008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=5008"}],"version-history":[{"count":1,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/5008\/revisions"}],"predecessor-version":[{"id":5010,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/5008\/revisions\/5010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/5009"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=5008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=5008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=5008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}