{"id":729,"date":"2020-10-16T17:41:50","date_gmt":"2020-10-16T15:41:50","guid":{"rendered":"https:\/\/www.magickazena.sk\/magazin\/?p=729"},"modified":"2020-10-16T17:41:52","modified_gmt":"2020-10-16T15:41:52","slug":"oktobrove-bylinky","status":"publish","type":"post","link":"https:\/\/www.magickazena.sk\/magazin\/2020\/10\/16\/oktobrove-bylinky\/","title":{"rendered":"Okt\u00f3brov\u00e9 bylinky"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"646\" src=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2020\/10\/flowers-5491168_1280-1024x646.jpg\" alt=\"\" data-id=\"730\" data-full-url=\"https:\/\/www.magickazena.sk\/magazin\/wp-content\/uploads\/2020\/10\/flowers-5491168_1280-e1602168469913.jpg\" data-link=\"https:\/\/www.magickazena.sk\/magazin\/2020\/10\/08\/oktobrove-bylinky\/flowers-5491168_1280\/\" class=\"wp-image-730\"\/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Obr\u00e1zok od&nbsp;<a href=\"https:\/\/pixabay.com\/sk\/users\/matthiasboeckel-3930681\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5491168\">Matthias B\u00f6ckel<\/a>&nbsp;z&nbsp;<a href=\"https:\/\/pixabay.com\/sk\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5491168\">Pixabay<\/a>&nbsp;<\/figcaption><\/figure>\n\n\n<p>T\u00ed z&nbsp;v\u00e1s, ktor\u00ed trp\u00edte na nepr\u00edjemn\u00fa gastrit\u00eddu a&nbsp;<strong>beriete lieky<\/strong>, ktor\u00e9 s\u00edce na jednej strane pom\u00e1haj\u00fa, ale na strane druhej robia i neplechu \u2013 iste ocen\u00edte bylinkov\u00e9 \u010daje, ktor\u00e9 v\u00e1m pom\u00f4\u017eu da\u0165 organizmus zase do rovnov\u00e1hy. Priamo v&nbsp;lek\u00e1rni si zak\u00fapte <em>alchemilku \u017eltozelen\u00fa, ruman\u010dek prav\u00fd, \u010distec rovn\u00fd a&nbsp;t\u00fa\u017eobn\u00edk brestov\u00fd, a zmie\u0161ajte lie\u010divky<\/em> v&nbsp;pomere 2 : 2 : 3 : 1. Varte si dvakr\u00e1t denne \u010daj a&nbsp;pite ho minim\u00e1lne dvan\u00e1s\u0165 dn\u00ed. Oslabenie psychiky prich\u00e1dza na rad po 16. okt\u00f3bri a&nbsp;m\u00f4\u017ee ma\u0165&nbsp;mimoriadne negat\u00edvny dopad najm\u00e4 na mu\u017eov naroden\u00fdch v&nbsp;rokoch 1951 a\u017e 1953. Pok\u00faste sa vyhn\u00fa\u0165 <strong>antidepres\u00edvam<\/strong> a&nbsp;namiesto nich meditujte, chodievajte na dlh\u0161ie prech\u00e1dzky a&nbsp;doprajte si dostatok relaxu.<\/p>\n<p>Pri nespavosti, \u010di u\u017e okamihovej alebo chronickej, za\u010dnite pi\u0165 \u010daj z&nbsp;kypriny \u00fazkolistej a&nbsp;chme\u013eov\u00fdch \u0161i\u0161iek. Bylinky zmie\u0161ajte v&nbsp;rovnakom pomere a&nbsp;pite teplej\u0161\u00ed z\u00e1par v\u017edy podve\u010der. D\u00e1my pre\u017e\u00edvaj\u00face dlhodobej\u0161\u00ed stres v&nbsp;s\u00fakrom\u00ed by si mali upravi\u0165 stravovanie, ktor\u00e9 mus\u00ed by\u0165 pravideln\u00e9, s&nbsp;dostato\u010dn\u00fdm pr\u00edsunom omega mastn\u00fdch kysel\u00edn a&nbsp;niac\u00ednu. <strong>Zimn\u00e9 obdobie<\/strong> bude patri\u0165 chr\u00edpkam, no vy ich mus\u00edte zvl\u00e1dnu\u0165 bez antibiot\u00edk! Preto lieky nahra\u010fte kyslou sudovou kapustou, \u010derstvou cibu\u013eou, major\u00e1nom a&nbsp;cesnakom. Probl\u00e9my s&nbsp;poko\u017ekou, sklon k&nbsp;tvorbe&nbsp;akn\u00e9 \u010di nehojace sa rany <strong>vylie\u010di slez maursk\u00fd<\/strong>. Robte si od konca okt\u00f3bra celkov\u00e9 lie\u010div\u00e9 k\u00fapele, minim\u00e1lne \u0161tyrikr\u00e1t do t\u00fd\u017ed\u0148a. Ak m\u00e1te na jese\u0148 probl\u00e9my so \u017eal\u00fado\u010dn\u00fdmi vredmi, je tu &nbsp;v\u00fdborn\u00e1 zmes na upokojenie \u017eal\u00fadka a&nbsp;\u010driev. Zmie\u0161ajte v&nbsp;rovnakom pomere <em>echinaceu purpurov\u00fa s&nbsp;rebr\u00ed\u010dkom oby\u010dajn\u00fdm a&nbsp;medved\u00edm cesnakom<\/em>, a&nbsp;pite tepl\u00fd \u010daj trikr\u00e1t denne.<\/p>\n<h3><strong><em>Recept <\/em><\/strong><\/h3>\n<p><strong>\u010caj pre pokojn\u00fa myse\u013e <\/strong>\u2013 jesenn\u00e9 obdobie b\u00fdva \u010dasto kr\u00e1sne a&nbsp;pre\u017eiaren\u00e9 farbami, akoby sa leto nechcelo vzda\u0165 svojej vl\u00e1dy a&nbsp;chcelo sa uk\u00e1za\u0165 v&nbsp;tom najlep\u0161om svetle. No dni sa ne\u00faprosne skracuj\u00fa, slnie\u010dka pomaly ale iste ub\u00fada a&nbsp;stane sa, \u017ee namiesto slnka a&nbsp;vt\u00e1\u010dieho spevu v\u00e1s r\u00e1no priv\u00edta zachm\u00faren\u00e9 a siv\u00e9. A&nbsp;pr\u00e1ve \u010daj\u00edk pre pokojn\u00fa myse\u013e v\u00e1m pom\u00f4\u017ee prekona\u0165 nostalgiu jesene a zamra\u010den\u00e9 dni. Z\u00e1rove\u0148 zrevitalizuje vn\u00fatorn\u00e9 org\u00e1ny a&nbsp;dod\u00e1 im potrebn\u00fa energiu.<\/p>\n<blockquote>\n<p><strong>Pr\u00edprava<\/strong> \u2013 najsk\u00f4r si zmie\u0161ajte v&nbsp;men\u0161ej miske v rovnakom pomere vres oby\u010dajn\u00fd, \u013eubovn\u00edk bodkovan\u00fd a&nbsp;m\u00e4tu pieporn\u00fa. Potrebujete celkovo 400 gramov su\u0161enej drogy, pri\u010dom je mo\u017en\u00e9 tento \u010daj pi\u0165 po\u010das celej zimy. Vsypte do ve\u013ek\u00e9ho zav\u00e1raninov\u00e9ho poh\u00e1ra a&nbsp;odlo\u017ete na tmav\u00e9 miesto. Ka\u017ed\u00fd de\u0148 si trikr\u00e1t priprav\u00edte \u010derstv\u00fd \u010daj v&nbsp;pravideln\u00fdch intervaloch, \u010di\u017ee r\u00e1no, na obed a&nbsp;ve\u010der. Z\u00e1par priprav\u00edte tak, \u017ee zalejete 3 dcl vriacej vody 1 \u010cL byl\u00edn a&nbsp;nech\u00e1te l\u00fahova\u0165 \u0161trn\u00e1s\u0165 min\u00fat.<\/p>\n<\/blockquote>\n<pre>Nap\u00edsal: Ondrej Szabo<\/pre>","protected":false},"excerpt":{"rendered":"<p>T\u00ed z&nbsp;v\u00e1s, ktor\u00ed trp\u00edte na nepr\u00edjemn\u00fa gastrit\u00eddu a&nbsp;beriete lieky, ktor\u00e9 s\u00edce na jednej strane pom\u00e1haj\u00fa, ale na strane druhej robia i neplechu \u2013 iste ocen\u00edte bylinkov\u00e9 \u010daje, ktor\u00e9 v\u00e1m pom\u00f4\u017eu da\u0165 organizmus zase do rovnov\u00e1hy. Priamo v&nbsp;lek\u00e1rni si zak\u00fapte alchemilku \u017eltozelen\u00fa, ruman\u010dek prav\u00fd, \u010distec rovn\u00fd a&nbsp;t\u00fa\u017eobn\u00edk brestov\u00fd, a zmie\u0161ajte lie\u010divky v&nbsp;pomere 2 : 2 : 3 : 1. Varte si dvakr\u00e1t denne \u010daj a&nbsp;pite ho minim\u00e1lne dvan\u00e1s\u0165 dn\u00ed. Oslabenie psychiky prich\u00e1dza na rad po 16. okt\u00f3bri a&nbsp;m\u00f4\u017ee ma\u0165&nbsp;mimoriadne negat\u00edvny dopad najm\u00e4 na mu\u017eov naroden\u00fdch v&nbsp;rokoch 1951 a\u017e 1953. Pok\u00faste sa vyhn\u00fa\u0165 antidepres\u00edvam a&nbsp;namiesto nich meditujte, chodievajte na dlh\u0161ie prech\u00e1dzky a&nbsp;doprajte si dostatok relaxu. Pri nespavosti, \u010di u\u017e okamihovej alebo chronickej, za\u010dnite pi\u0165 \u010daj z&nbsp;kypriny \u00fazkolistej a&nbsp;chme\u013eov\u00fdch \u0161i\u0161iek. Bylinky zmie\u0161ajte v&nbsp;rovnakom pomere a&nbsp;pite teplej\u0161\u00ed z\u00e1par v\u017edy podve\u010der. D\u00e1my pre\u017e\u00edvaj\u00face dlhodobej\u0161\u00ed stres v&nbsp;s\u00fakrom\u00ed by si mali upravi\u0165 stravovanie, ktor\u00e9 mus\u00ed by\u0165 pravideln\u00e9, s&nbsp;dostato\u010dn\u00fdm pr\u00edsunom omega mastn\u00fdch kysel\u00edn a&nbsp;niac\u00ednu. Zimn\u00e9 obdobie bude patri\u0165 chr\u00edpkam, no vy ich mus\u00edte zvl\u00e1dnu\u0165 bez antibiot\u00edk! Preto lieky nahra\u010fte kyslou sudovou kapustou, \u010derstvou cibu\u013eou, major\u00e1nom a&nbsp;cesnakom. Probl\u00e9my s&nbsp;poko\u017ekou, sklon k&nbsp;tvorbe&nbsp;akn\u00e9 \u010di nehojace sa rany vylie\u010di slez maursk\u00fd. Robte si od konca okt\u00f3bra celkov\u00e9 lie\u010div\u00e9 k\u00fapele, minim\u00e1lne \u0161tyrikr\u00e1t do t\u00fd\u017ed\u0148a. Ak m\u00e1te na jese\u0148 probl\u00e9my so \u017eal\u00fado\u010dn\u00fdmi vredmi, je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[10,3],"tags":[25,19,26,27,21],"class_list":["post-729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ezoterika","category-zdravieakrasa","tag-bylinky","tag-ezoterika","tag-priroda","tag-recepty","tag-zdravie"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/comments?post=729"}],"version-history":[{"count":6,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/729\/revisions"}],"predecessor-version":[{"id":969,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/posts\/729\/revisions\/969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media\/730"}],"wp:attachment":[{"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/media?parent=729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/categories?post=729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magickazena.sk\/magazin\/wp-json\/wp\/v2\/tags?post=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}